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Jason's Yoga BlogShort essays to inspire and deepen your yoga practice.
http://jasonraybrown.blogspot.com/
Short essays to inspire and deepen your yoga practice.
http://jasonraybrown.blogspot.com/
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Jason's Yoga Blog | jasonraybrown.blogspot.com Reviews
https://jasonraybrown.blogspot.com
Short essays to inspire and deepen your yoga practice.
jasonraybrown.blogspot.com
Jason's Yoga Blog: Is Yoga An Inherently Balanced Practice?
http://jasonraybrown.blogspot.com/2011/08/is-yoga-balanced-practice.html
Short essays to inspire and deepen your yoga practice. Tuesday, August 30, 2011. Is Yoga An Inherently Balanced Practice? The Taoist yin/yang symbol,. Signifying a balance of opposite. An expression that I often see written and hear discussed in reference to the physical practice of yoga is that it "brings balance to the body." The suggestion seems to be that if you practice yoga regularly, it will naturally result in a more balanced body. But is this really true? What is a balanced body, anyway? Every w...
Jason's Yoga Blog: The Road to Hana: Finding Joy in the Journey (not the destination)
http://jasonraybrown.blogspot.com/2010/09/road-to-hana-finding-joy-in-journey-not.html
Short essays to inspire and deepen your yoga practice. Friday, September 3, 2010. The Road to Hana: Finding Joy in the Journey (not the destination). One of the swimming holes along the "Road to Hana". With over 600 curves. And many of them right on the edges of cliffs) and 54 bridges. The road isn't for the squeamish. Driving is slow, and if you don't stop at all it takes about 2-3 hours to get to Hana. But stopping is the whole point! Not one single thing from the above list has actually brought me las...
Jason's Yoga Blog: Anatomy for Yoga: The Piriformis Muscle
http://jasonraybrown.blogspot.com/2010/08/anatomy-for-yoga-piriformis-muscle.html
Short essays to inspire and deepen your yoga practice. Wednesday, August 4, 2010. Anatomy for Yoga: The Piriformis Muscle. Posterior aspect of pelvis, deep to Gluteus Maximus and just inferior to Gluteus Medius. Piriformis is Latin, meaning “pear-shaped”. Greater trochanter of the femur. With thigh flexed less than 60 degrees. Lateral (external) rotation of the thigh at the hip joint. With thigh flexed more than 60 degrees. Medial (internal) rotation of the thigh at the hip joint. Thread the Needle pose.
Jason's Yoga Blog: August 2010
http://jasonraybrown.blogspot.com/2010_08_01_archive.html
Short essays to inspire and deepen your yoga practice. Wednesday, August 4, 2010. Anatomy for Yoga: The Piriformis Muscle. Posterior aspect of pelvis, deep to Gluteus Maximus and just inferior to Gluteus Medius. Piriformis is Latin, meaning “pear-shaped”. Greater trochanter of the femur. With thigh flexed less than 60 degrees. Lateral (external) rotation of the thigh at the hip joint. With thigh flexed more than 60 degrees. Medial (internal) rotation of the thigh at the hip joint. Thread the Needle pose.
Jason's Yoga Blog: August 2011
http://jasonraybrown.blogspot.com/2011_08_01_archive.html
Short essays to inspire and deepen your yoga practice. Tuesday, August 30, 2011. Is Yoga An Inherently Balanced Practice? The Taoist yin/yang symbol,. Signifying a balance of opposite. An expression that I often see written and hear discussed in reference to the physical practice of yoga is that it "brings balance to the body." The suggestion seems to be that if you practice yoga regularly, it will naturally result in a more balanced body. But is this really true? What is a balanced body, anyway? Every w...
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Yoga Asana Series #1 | VeganPretzel
https://veganpretzel.wordpress.com/2011/01/28/yoga-asana-series-1
A yogi living healthy. Yoga Asana Series #1. January 28, 2011. Yoga Asana Fridays #1! Today’s Topic: Externally-Rotated Standing Poses. I hope you were safe yesterday after all the snow and that you were able to enjoy your day! Today, to begin with our first issue on the Yoga Asana series, at first I thought of posting about my favorite pose, which you will probably see next month! How many times have you done these poses? Do you do them in almost every class? Why do we do it and why is it so important?
veganpretzel | VeganPretzel
https://veganpretzel.wordpress.com/author/veganpretzel
A yogi living healthy. Is this Real Food? February 2, 2011. I hope you are doing great! Today, quick post! I wanted to share with you this flow chart that I found in a Huffington Post article a couple of days ago. It is a funny yet helpful way of helping people pick real food at the supermarket. I hope you have a lovely and safe Wednesday! I’ll be back tomorrow! Study Time Green Snack! February 1, 2011. How are you all doing? I hope you had a fantastic weekend! Can we add about 6 hours to our days? But I...
Nutrition Counseling | VeganPretzel
https://veganpretzel.wordpress.com/nutrition-counseling
A yogi living healthy. Eat food. Not too much. Mostly plants – Michael Pollan. As a Holistic Health and Nutrition Counselor, I love working with people that wish to eat healthier, more nutritious foods to live better and happier lives! In particular, I love working with people with. To help them take control of their eating habits, introducing simple, easy ways of having healthy meals. I also focus on not spending a lot on ‘ superfoods. If you want to set up an appointment, I offer a complimentary first ...
Tips for Coffee lovers | VeganPretzel
https://veganpretzel.wordpress.com/2011/01/26/coffee-lovers
A yogi living healthy. Tips for Coffee lovers. January 26, 2011. Another beautiful snowy day in NY! I hope you are all staying warm! I’m up and ready to start my day! A spinach smoothie is waiting for me but I wanted to post this link so that before you prepare your breakfast, you can read this article from the amazing Kris Carr and her website ‘Crazy Sexy Life’ and may think of exploring other options than coffee, if you feel you could be having a little less of it. Click here to see the article:. You a...
VeganPretzel | A yogi living healthy | Page 2
https://veganpretzel.wordpress.com/page/2
A yogi living healthy. Newer posts →. January 17, 2011. It’s been way to long and I missed writing here! I wanted to share with you my new found love: Green Smoothies! Until recently, I was only enjoying fruit smoothies, particularly berries and greens where left for the juicer. This past week I just put together this easy, very fast to make, delicious green smoothie that keeps me going all day! Continue reading →. October 13, 2010. After long days of work and study! I’m back writing the blog! Before goi...
New Website! | VeganPretzel
https://veganpretzel.wordpress.com/2011/01/21/new-website
A yogi living healthy. January 21, 2011. I’m super excited to show the new and improved VeganPretzel! After hours trying to understand how all this works, I finally set up the website! I hope you all enjoy it and I’ll be coming back soon! This entry was posted in Uncategorized. One response to “. January 23, 2011 at 10:13 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Get eve...
Yoga Asana Fridays is coming! | VeganPretzel
https://veganpretzel.wordpress.com/2011/01/25/yoga-asana-fridays-is-coming
A yogi living healthy. Yoga Asana Fridays is coming! January 25, 2011. This Friday, VeganPretzel is launching:. A new, monthly post of Yoga poses is coming to. One Friday a month, we will be discussing and showing an Asana/Yoga Pose in depth, focusing on safe approach, modifications and the use of props and benefits for our body, mind and soul! The idea is to find fun, safe ways to incorporate and learn new ways of doing Asana! Have a beautiful snowy Tuesday in NY! This entry was posted in Asana Fridays.
Is this Real Food? | VeganPretzel
https://veganpretzel.wordpress.com/2011/02/02/is-this-real-food
A yogi living healthy. Is this Real Food? February 2, 2011. I hope you are doing great! Today, quick post! I wanted to share with you this flow chart that I found in a Huffington Post article a couple of days ago. It is a funny yet helpful way of helping people pick real food at the supermarket. I hope you have a lovely and safe Wednesday! I’ll be back tomorrow! This entry was posted in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Is this Real Food?
Yoga Classes | VeganPretzel
https://veganpretzel.wordpress.com/yoga-classes
A yogi living healthy. What style of Yoga do I teach? More Info on Group Classes to come! Private and Small group sessions are also available either in your home or in a location that we all agree upon in the NYC area. Is this Real Food? Study Time Green Snack! Yoga Asana Series #1. Tips for Coffee lovers. Yoga Asana Fridays is coming! Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 8 other followers. Rima – Personal Trainer. Y is for Yogini.
To Rebel or to not Rebel? Is that the question? | VeganPretzel
https://veganpretzel.wordpress.com/2011/01/25/to-rebel-or-to-not-rebel-is-that-the-question
A yogi living healthy. To Rebel or to not Rebel? Is that the question? January 25, 2011. What a cold day here in NYC today! I just got back from class and I am sooo hungry! Can’t wait to see what’s cooking in the kitchen! I’m really loving this new semester in school! Even though I’m going to grad school full time while working, I love what I do so much that it’s exciting! Classes are fun, the professors so knowledgeable and the books are super interesting! And, for those of you that practice yoga alread...
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Jason's Yoga Blog
Short essays to inspire and deepen your yoga practice. Tuesday, August 30, 2011. Is Yoga An Inherently Balanced Practice? The Taoist yin/yang symbol,. Signifying a balance of opposite. An expression that I often see written and hear discussed in reference to the physical practice of yoga is that it "brings balance to the body." The suggestion seems to be that if you practice yoga regularly, it will naturally result in a more balanced body. But is this really true? What is a balanced body, anyway? Every w...
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Jason is a yoga teacher, massage therapist, and functional anatomy educator. He holds teaching certifications from the. And is a licensed massage therapist through the. Swedish Institute of Massage Therapy. He has been teaching yoga in NYC for going on 20 years, and has taught at many of the major studios and health clubs in the city. A teacher’s teacher with a passion for the study of functional anatomy and biomechanics, Jason is the founder/creator of:. Anatomy Studies for Yoga Teachers (ASFYT).
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