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Big goal for 2014 Iron Man Distance… | My Random Thoughts
https://acronut.wordpress.com/2013/12/19/big-goal-for-2014-iron-man-distance
Me, My Family, and my Passions. Powered Hanglider Trike in Hawaii. The Start… →. Big goal for 2014 Iron Man Distance…. December 19, 2013. This entry was posted in Hobbies. Powered Hanglider Trike in Hawaii. The Start… →. Big goal for 2014 Iron Man Distance…. December 19, 2013 at 11:30 am. What do you have as your training schedule now? December 19, 2013 at 12:08 pm. That will have to change to very high protein, vegies, and a balance of carbs. Leave a Reply Cancel reply. Enter your comment here.
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My Random Thoughts | Me, My Family, and my Passions | Page 2
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Me, My Family, and my Passions. Newer posts →. March 24, 2014. Well here I am. 24 weeks away from a wild and crazy goal I laid down for myself last year. 140.6 Miles; 2.4 Swim, 112 Bike, and 26.2 Run. I have the plan all in place, and my Wife and Daughter onboard. Now the hard partExecution! This is the part of endurance I know the least about. I’ve tried some of the gels and such, and have found the GU Chomps and gel to be good for me, but can I do that for 13 hours? Until next week Eric. June 14, 2012.
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August | 2014 | My Random Thoughts
https://acronut.wordpress.com/2014/08
Me, My Family, and my Passions. Monthly Archives: August 2014. 1406 – Week 20 of 24. August 7, 2014. All I can start off with is WOW, I have 4 weeks till my event! Training has, well to be frank, sucked for me over the last two weeks. I’m getting in most of the long stuff, but my weeks … Continue reading →. 1406 – Week 25 of 24. 1406 – Week 24 of 24. 1406 – Week 20 of 24. 1406 Week 12 of 24. 1406 – Week 6 of 24. On 140.6 – Week 25 of …. Merle R. Dech Jr. on 140.6 – Week 20 of …. Blog at WordPress.com.
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ebackscheider | My Random Thoughts
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Me, My Family, and my Passions. 1406 – Week 25 of 24. September 19, 2014. I want to first start off by saying thank you to my awesome Wife. She supported me on all of the training, even when there were other things to do, and I had to get my training in. She sacrificed … Continue reading →. 1406 – Week 24 of 24. September 5, 2014. 1406 – Week 20 of 24. August 7, 2014. All I can start off with is WOW, I have 4 weeks till my event! 1406 Week 12 of 24. June 9, 2014. 1406 – Week 6 of 24. April 26, 2014.
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140.6 – Week 12 of 24 | My Random Thoughts
https://acronut.wordpress.com/2014/06/09/140-6-week-12-of-24
Me, My Family, and my Passions. 1406 – Week 6 of 24. 1406 – Week 20 of 24 →. 1406 Week 12 of 24. June 9, 2014. I haven’t written in 6 weeks, how time flies. What can I say I’ve been BUSY! Or should I say “Event” day. I won’t be doing much in terms of racing. My goal has been, and will be, to finish, period. That is supposed to have more padding. I guess I’ll see. I’m starting to look at nutrition on the go. I’m using GU’s both gels. Questions I have for race day are. What to drink on the bike/run? I̵...
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140.6 – Week 20 of 24 | My Random Thoughts
https://acronut.wordpress.com/2014/08/07/140-6-week-20-of-24
Me, My Family, and my Passions. 1406 Week 12 of 24. 1406 – Week 24 of 24 →. 1406 – Week 20 of 24. August 7, 2014. All I can start off with is WOW, I have 4 weeks till my event! Nutrition and also added some real food too to make me feel satisfied. If you’ve never done a 100 mile/6 hour bike ride, let me tell you it is LONG. I will need to check my watch again too, it stopped collecting data on my 100 mile ride, and I don’t want to lose it on the long course. To last me 8 hours. Still trying to plan out m...
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140.6 – Week 2 of 24 | My Random Thoughts
https://acronut.wordpress.com/2014/04/08/140-6-week-2-of-24
Me, My Family, and my Passions. 1406 – Week 1 of 24. 1406 – Week 6 of 24 →. 1406 Week 2 of 24. April 8, 2014. Week 2 is done! A custom one from my Tri Club ( Mojo. I’ll include a picture below. I’m down a few pounds, but would like to see more given the amount of working out I’m doing. Having said that, nutrition has always been my weakest area. Week 3 is the same as Week 2 just a bit longer, Week 4 is my first recovery week. This entry was posted in Hobbies. And tagged 140.6. 1406 – Week 1 of 24. 1406 &...
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September | 2014 | My Random Thoughts
https://acronut.wordpress.com/2014/09
Me, My Family, and my Passions. Monthly Archives: September 2014. 1406 – Week 25 of 24. September 19, 2014. I want to first start off by saying thank you to my awesome Wife. She supported me on all of the training, even when there were other things to do, and I had to get my training in. She sacrificed … Continue reading →. 1406 – Week 24 of 24. September 5, 2014. 1406 – Week 25 of 24. 1406 – Week 24 of 24. 1406 – Week 20 of 24. 1406 Week 12 of 24. 1406 – Week 6 of 24. Blog at WordPress.com.
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140.6 – Week 25 of 24 | My Random Thoughts
https://acronut.wordpress.com/2014/09/19/140-6-week-25-of-24
Me, My Family, and my Passions. 1406 – Week 24 of 24. 1406 – Week 25 of 24. September 19, 2014. When I settled on Rev3 Cedar Point, I then started looking at a training plan. Training Peaks was helpful, but expensive. FYI: This sport is NOT CHEAP! I then found a great book by Matt Fitzgerald and chose the #2 out of 10 intensities. My goal was lofty but simple. I wanted to finish a 140.6 race, period. Anything over and above that was gravy. What would it take? I had my wetsuit stripped off and headed to T1.