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JB Gone Paleo

I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise. Wednesday, March 10, 2010. Wednesday, March 9th, 2010. Day 23 of the 100 Day Burpee Challange. Beef and Spinach Scramble. Monday, March 8, 2010. Monday, March 8th, 2010. Day 22 of the 100 Day Burpee Challange. 45lb Overhead Squat 15/15/15. Decline Sit Up 15/15/15. 5 x 5 Weighted Pull Ups 20lbs. 5 Rounds for time:. 10 GHD Sit Ups. Back Extensi...

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I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise. Wednesday, March 10, 2010. Wednesday, March 9th, 2010. Day 23 of the 100 Day Burpee Challange. Beef and Spinach Scramble. Monday, March 8, 2010. Monday, March 8th, 2010. Day 22 of the 100 Day Burpee Challange. 45lb Overhead Squat 15/15/15. Decline Sit Up 15/15/15. 5 x 5 Weighted Pull Ups 20lbs. 5 Rounds for time:. 10 GHD Sit Ups. Back Extensi...

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JB Gone Paleo | jbgonepaleo.blogspot.com Reviews

https://jbgonepaleo.blogspot.com

I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise. Wednesday, March 10, 2010. Wednesday, March 9th, 2010. Day 23 of the 100 Day Burpee Challange. Beef and Spinach Scramble. Monday, March 8, 2010. Monday, March 8th, 2010. Day 22 of the 100 Day Burpee Challange. 45lb Overhead Squat 15/15/15. Decline Sit Up 15/15/15. 5 x 5 Weighted Pull Ups 20lbs. 5 Rounds for time:. 10 GHD Sit Ups. Back Extensi...

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jbgonepaleo.blogspot.com

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JB Gone Paleo: March 2010

http://www.jbgonepaleo.blogspot.com/2010_03_01_archive.html

I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise. Wednesday, March 10, 2010. Wednesday, March 9th, 2010. Day 23 of the 100 Day Burpee Challange. Beef and Spinach Scramble. Monday, March 8, 2010. Monday, March 8th, 2010. Day 22 of the 100 Day Burpee Challange. 45lb Overhead Squat 15/15/15. Decline Sit Up 15/15/15. 5 x 5 Weighted Pull Ups 20lbs. 5 Rounds for time:. 10 GHD Sit Ups. Back Extensi...

2

JB Gone Paleo: Friday, March 5th, 2010

http://www.jbgonepaleo.blogspot.com/2010/03/friday-march-5th-2010.html

I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise. Friday, March 5, 2010. Friday, March 5th, 2010. Day 19 of the 100 Day Burpee Challange. 45lb Overhead Squats 15/15/15. Decline Sit Up 15/15/15. Chicken Breast x 2. Lettuce and Tomatoe Salad w/Light Italian Dressing. Chicken Breast x 2 w/Apple Slices/Onion Slices. March 5, 2010 at 8:38 PM. Subscribe to: Post Comments (Atom).

3

JB Gone Paleo: February 2010

http://www.jbgonepaleo.blogspot.com/2010_02_01_archive.html

I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise. Sunday, February 28, 2010. Sunday, February 28th, 2010. Day 14 of the 100 Day Burpee Challenge. Beef and Spinach Scramble. Saturday, February 27, 2010. Saturday, February 27th, 2010. Day 13 of the 100 Day Burpee Challange. Mushroom and Pork Chop Hash. Taco Salad @ Silo (w/o cheese and I didn't eat the taco bowl). Friday, February 26, 2010.

4

JB Gone Paleo: Sunday, March 7th, 2010

http://www.jbgonepaleo.blogspot.com/2010/03/sunday-march-7th-2010.html

I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise. Sunday, March 7, 2010. Sunday, March 7th, 2010. Day 21 of the 100 Day Burpee Challange. 1hr of Yoga and Stretching. I had forgotten how rough the P90X Yoga could be, good for ya though. 1 Breakfast Chop w/Bell Peppers. Baked Banana Wrapped in Bacon. Baked Carrots and Leek. Small serving of Ice Cream. Subscribe to: Post Comments (Atom).

5

JB Gone Paleo: Wednesday, March 9th, 2010

http://www.jbgonepaleo.blogspot.com/2010/03/wednesday-march-9th-2010.html

I recently went on the Paleo diet in an effort to lose stubborn weight and live a healthier life style. This blog is where I will track my diet as well as exercise. Wednesday, March 10, 2010. Wednesday, March 9th, 2010. Day 23 of the 100 Day Burpee Challange. Beef and Spinach Scramble. Subscribe to: Post Comments (Atom). View my complete profile. Wednesday, March 9th, 2010. Monday, March 8th, 2010. Sunday, March 7th, 2010. Saturday, March 6th, 2010. Friday, March 5th, 2010. Thursday, March 4th, 2010.

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