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Confidence in you is confidence in meSuccess lies in the decision to believe in yourself
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Success lies in the decision to believe in yourself
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Success lies in the decision to believe in yourself
jchighspeed.blogspot.com
Confidence in you is confidence in me: Certainty of death, small chance of success...
http://jchighspeed.blogspot.com/2010/01/certainty-of-death-small-chance-of.html
Friday, January 22, 2010. Certainty of death, small chance of success. Like last year at this time I'm training for Boston. Though I hope to run the marathon in April, I'm actually focused on a indoor mile race next month at the Boston Indoor Games. After neglecting my "real" speed over the last few years its been a challenge trying to turn the muscles from plastic back to rubber. At my age I've found that the muscles fuse together much faster than they stretch back - that is if they ever do. In Lord of ...
Confidence in you is confidence in me: The hand of a friend
http://jchighspeed.blogspot.com/2009/01/hand-of-friend.html
Sunday, January 25, 2009. The hand of a friend. Yesterday I spent severely overdue time with one of the most amazing people I know. It has been nearly seven years since I last saw Kaarin Knudson. I consider the opportunity to get together this weekend with her a huge help in light of this past week's events. . Ah, how good it feels, the hand of a friend". Consider that nearly 20 years ago Kaarin was a 14-year-old, 5-4 freshman who talked faster than the human brain can process. I never could have ima...
Confidence in you is confidence in me: Junior High memories
http://jchighspeed.blogspot.com/2010/03/junior-high-memories.html
Tuesday, March 30, 2010. Funny how writing and running parallel each other for me. There's a certain rhythm to each and keeping on top and finding that sweet spot is both easy and challenging at different times. Right now my writing suffers from a lack of motivation while my running continues to become easier and easier. After taking pause from a busy day of a conference call with the Independent Running Retail Association board, squeezing in a run, selling shoes and hosting a team night for junior high.
Confidence in you is confidence in me: February 2010
http://jchighspeed.blogspot.com/2010_02_01_archive.html
Thursday, February 25, 2010. Just a little out of reach. Today was supposed to be the day I was going to be in Mexico celebrating one of the biggest events of my life. As I write I see old photos of me kayaking by the Arch at the end of the. And me standing bare chested in the foothills above the Sea of. Cortez during a run. I try to find strength in those places that I have been able to rely upon in the past. How many young athletes had I seen crushed by their disappointment of goals unfulfilled? Of cou...
Confidence in you is confidence in me: A Run in the Park
http://jchighspeed.blogspot.com/2009/01/run-in-park.html
Saturday, January 24, 2009. A Run in the Park. Its amazing what a simple little run will do for one's spirits. I had probably my best run in about 6 weeks today on the Forest Park Trail here in Portland. It wasn't particularly fast or far but for the first time in what seems like forever, I was able to run without the dull ache or pain I've been dealing with. I'd almost forgotten that there is any other feeling. Between the injury, food poisoning and Laird's passing (read the Anchorage Daily News. Light ...
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Road to Boston 2009: February 2009
http://roadtoboston2009.blogspot.com/2009_02_01_archive.html
Friday, February 27, 2009. I had a real good day of running today. I woke up at 5am and ran an easy 4 miles on the treadmill. After work I had a good workout 12 miles total, which gave me 16 for the day. Here it is:. 7 miles @ Tempo pace (6:00, 5:56, 5:52, 5:49, 5:46, 5:42, 5:39) Kind of progressive. 2 mile cool down. Went to Bears Tooth for dinner. They have the Best Burritos! Wednesday, February 25, 2009. Need to run more hills! Sunday, February 22, 2009. Road trips make me tired. As I write this at 8:...
Road to Boston 2009: No Running Today!
http://roadtoboston2009.blogspot.com/2009/04/no-running-today.html
Monday, April 6, 2009. I think you are going to tear it up in Boston. Your training has been incredible. I will be rooting for you and all of the other Alaskans out there. Represent! April 6, 2009 at 9:19 PM. Hey-zues Christe' Tom.113 miles with of 6 miles or more.thats nuts! How do you keep from the nagging injuries besides training intelligently. See you at the FE! April 8, 2009 at 9:22 AM. Subscribe to: Post Comments (Atom). Click on logo to visit website. December 28th- January 3rd. A work in progress.
Road to Boston 2009: 100 Days in a row!
http://roadtoboston2009.blogspot.com/2009/03/100-days-in-row.html
Monday, March 23, 2009. 100 Days in a row! Today was just a recovery day. I ran 6 miles in the morning and 4 more miles in the afternoon. Both runs were done on the treadmill. On another note Mt. Redoubt finally erupted last night and we have been very fortunate that the ash isn't blowing toward Anchorage. It would be a bummer to have to run everyday inside for awhile. Wow, you are close to the Mt. That exploded! Stay safe up there in Alaska! March 24, 2009 at 11:19 AM. Subscribe to: Post Comments (Atom).
Road to Boston 2009: April 2009
http://roadtoboston2009.blogspot.com/2009_04_01_archive.html
Wednesday, April 22, 2009. I had a great race on Monday. I don't have time now, but will post more later. Here are my splits:. Mile 21: 6:27 "Heart Break Hill". Total: 2hrs. 37min. 13sec. ( 131st place overall). Sunday, April 12, 2009. 17 weeks down and 1 to go! Here is the week of 4/6-4/12 (Taper week #2). 4/6- Off (1st Day off in 113 days). 4/7- 9 miles (8 X 100m striders). 4/9- 9 miles ( 3 X 1600m @ 5K pace w/ 2 min. rest) (5:03, 4:59, 4:57). 4/11- 7 miles (8 X 100m striders). Boston: Here I come!
Road to Boston 2009: 2:37:13 Official Time!!!!
http://roadtoboston2009.blogspot.com/2009/04/23713-official-time.html
Wednesday, April 22, 2009. I had a great race on Monday. I don't have time now, but will post more later. Here are my splits:. Mile 21: 6:27 "Heart Break Hill". Total: 2hrs. 37min. 13sec. ( 131st place overall). Yea, i tracked you. and YOU KILLED IT! Can't wait to read more, amazing job and glad all your hard work paid off. :). April 22, 2009 at 12:57 PM. April 24, 2009 at 3:47 PM. April 26, 2009 at 1:52 PM. May 19, 2009 at 6:36 PM. Well done, well paced, good to see you nail it! May 11, 2010 at 5:13 AM.
Road to Boston 2009: The Hard Work is done
http://roadtoboston2009.blogspot.com/2009/03/hard-work-is-done.html
Sunday, March 29, 2009. The Hard Work is done. I just finished my 15th week of training and 106th straight day of running. Most of the hard work is done for Boston and now it is taper time. I need to do everything I can to feel fresh and energized when I toe the line on Monday, April 20th. 2 X 2 miles @ Tempo (5:40 pace) w/ 400m jog in between sets. 7 miles (6:45-6:50 pace). 3 miles @ Tempo (last mile was at 5:22 pace). 3 miles cool down. Here is my mileage for the week 3/23-3/29. 3/28- 11 miles (6am/5pm).
Road to Boston 2009: March 2009
http://roadtoboston2009.blogspot.com/2009_03_01_archive.html
Sunday, March 29, 2009. The Hard Work is done. I just finished my 15th week of training and 106th straight day of running. Most of the hard work is done for Boston and now it is taper time. I need to do everything I can to feel fresh and energized when I toe the line on Monday, April 20th. 2 X 2 miles @ Tempo (5:40 pace) w/ 400m jog in between sets. 7 miles (6:45-6:50 pace). 3 miles @ Tempo (last mile was at 5:22 pace). 3 miles cool down. Here is my mileage for the week 3/23-3/29. 3/28- 11 miles (6am/5pm).
Road to Boston 2009: I'm Ready!
http://roadtoboston2009.blogspot.com/2009/04/im-ready.html
Sunday, April 12, 2009. 17 weeks down and 1 to go! I did my last medium distance run today of 12 miles with Jerry Ross on my hilly Boston route. Since it was Easter morning we decided to run a little earlier at 8 am. It was a cool 28 degrees and the wet spots on the roads were still icy. It was actually nice knowing that this was my last longer run for awhile. Here is the week of 4/6-4/12 (Taper week #2). 4/6- Off (1st Day off in 113 days). 4/7- 9 miles (8 X 100m striders). Boston: Here I come!
Road to Boston 2009: Boston Course Preview
http://roadtoboston2009.blogspot.com/2009/04/boston-course-preview.html
Sunday, April 5, 2009. Another week of training in the books. Even though I began my taper this week I still managed to get 70 miles in. I had a couple of good workouts too. Yesterday tempo run was very encouraging to me and today was a great long run. As they say, "All the hay is in the barn. The work is done. Just need to get to the starting line ready to roll.". Here is my mileage for the week 3/30-4/5. 4/4- 10 miles (5 @ Tempo) Tempo miles ranged from 5:36-5:20 range. April 5, 2009 at 11:12 PM.
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Home - JC High Country - Eastern Sierras Pack Station
JC High Country – Eastern Sierras Pack Station. Eastern Sierras Pack Stations and Outfitters. Eastern Sierras Horse Packing. We offer Packing and Guiding services, Special Events, Horseback Rides, and more. Our Packing Services include all types of pack trips. Guided Hunting, Fishing, Trail Rides, and other excursions are available as well. For Backpackers, we Read More. A herd of Deer in the High Country. Pack Station Trips to the High Sierras. Mountain Clouds at Sunrise. The end of a Long Trail Ride.
Native American flute,American Indian flute music,Feng Shui music,books,stories,legends,workshops and seminars by High Eagle
To My Very Special Nest . . . How nice of you to perch! Feel free to take a peek . . . J C High Eagle is. Native American Indian from the. State of OKLAHOMA,. USA He is an actor, composer, author, musician, and speaker. We're sure you'll love his native products and services. Don't forget to bookmark this page . . . And now . . . some of High Eagle's exciting products and professional services:. Native American Indian flute. To soothe and relax . . . feel the tension melt away! Also see our FENG SHUI.
Highlightpro | Projects from Highlightpro
Raspberry Pi Shift Register Model. Raspberry Pi – PHP GPIO Model. Invalid argument supplied for foreach() in /home/jchigh2/public html/wp-content/plugins/twitter/widget twitter vjck.php. Followers, friends, tweets. Twitter REST API 1.1 - status cache - #400. On Raspberry Pi Shift Register Model. December 31, 2012. December 31, 2012. Raspberry Pi Shift Register Model. I purchased a set of 74HC595 shift registers from Adafruit. This was my first experience doing anything with an IC so I …. Here are some ph...
Karanja Education Society, Karanja (Lad)
Skip to main content. Karanja Education Society, Karanja (Lad). You are not logged in. ( Login. Karanja (Lad), an ancient place of historic and religious importance in Maharashtra is famous for its beautiful Jain temples and as the birth place of Shri Datta Avtar Nrusimha Saraswati. The place is also known as Jain Kashi of the North. The society under the able guidance of Shri. Deokumarji Chaware, President has consistently followed the government policies and tried its best to keep the rural student...
Confidence in you is confidence in me
Tuesday, March 30, 2010. Funny how writing and running parallel each other for me. There's a certain rhythm to each and keeping on top and finding that sweet spot is both easy and challenging at different times. Right now my writing suffers from a lack of motivation while my running continues to become easier and easier. After taking pause from a busy day of a conference call with the Independent Running Retail Association board, squeezing in a run, selling shoes and hosting a team night for junior high.
Japan California High Speed Rail Consortium
The rolling stock for California High Speed Rail will combine the proven technologies and features of the Shinkansen . ». Signaling and Traffic Control System. The sophisticated signaling and traffic control systems of the Shinkansen system has earned it a world-wide reputation for safe and . ». Power Supply and Overhead Catenary System. The AC 25kV electric power for the trains is supplied from substations located along the tracks to all trains through an overhead catenary system . ». Sept 04, 2013.
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JC Business Group
We develop and implement cutting-edge strategies, enabling companies to increase their online market share and maximize their profits. We feature ground-breaking research and a proven business system, positioning us to take advantage of current trends in the economic market place, in North America and around the world. Your life. Your way. Isn't it time to find a better balance between your life and your work? Think outside the cubicle. Ready to Explore Your Options? Why settle for ordinary?
Johnson City Hiking Club - Home
Johnson City Hiking Club. Info for New Hikers. The Johnson City Hiking Club is a nonprofit organization that promotes hiking adventures to outdoor enthusiasts of all skill levels. Join us as we explore the natural beauty of east Tennessee, west North Carolina, and southwest Virginia. If you have not hiked with us before, but would like to, please review:. INFO FOR NEW HIKERS. Create a free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
404 (Page Not Found) Error - Ever feel like you're in the wrong place?
Ever feel you're in the wrong place. 404 (Page Not Found) Error. If you're the site owner,. One of two things happened:. 1) You entered an incorrect URL into your browser's address bar, or. 2) You haven't uploaded content. If you're a visitor. And not sure what happened:. 1) You entered or copied the URL incorrectly or. 2) The link you used to get here is faulty. It's an excellent idea to let the link owner know.).
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