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Jamie's CRON Diary

Thursday, April 27, 2006. I haven't posted since Feb and I'm sorry friends. I've been sooo busy. 1) Every day leisure day off I've been catching up on yardwork. 2) I've been working 40 hours a week at work. 3) I started working out at the gym and I'm getting very toned. 4) I lost another 12 pounds, total of 16 pounds since I've started in early Feb CR. 5) I don't follow the CR diet strictly, but for the most part my physical trainer tells me I need to eat more small meals and more food to lose more weight.

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Jamie's CRON Diary | jcronblog.blogspot.com Reviews
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Thursday, April 27, 2006. I haven't posted since Feb and I'm sorry friends. I've been sooo busy. 1) Every day leisure day off I've been catching up on yardwork. 2) I've been working 40 hours a week at work. 3) I started working out at the gym and I'm getting very toned. 4) I lost another 12 pounds, total of 16 pounds since I've started in early Feb CR. 5) I don't follow the CR diet strictly, but for the most part my physical trainer tells me I need to eat more small meals and more food to lose more weight.
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1 jamie's cron diary
2 holy tofu
3 3 comments
4 busy busy busy
5 coffee 60 calories
6 snack coffee 60
7 blueberry tea 0
8 1 comments
9 busy
10 today's nutrition
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jamie's cron diary,holy tofu,3 comments,busy busy busy,coffee 60 calories,snack coffee 60,blueberry tea 0,1 comments,busy,today's nutrition,lunch almonds orange,love j,4 comments,2 comments,another day,0 comments,temptation,its exciting,sigh*,6 comments
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Jamie's CRON Diary | jcronblog.blogspot.com Reviews

https://jcronblog.blogspot.com

Thursday, April 27, 2006. I haven't posted since Feb and I'm sorry friends. I've been sooo busy. 1) Every day leisure day off I've been catching up on yardwork. 2) I've been working 40 hours a week at work. 3) I started working out at the gym and I'm getting very toned. 4) I lost another 12 pounds, total of 16 pounds since I've started in early Feb CR. 5) I don't follow the CR diet strictly, but for the most part my physical trainer tells me I need to eat more small meals and more food to lose more weight.

INTERNAL PAGES

jcronblog.blogspot.com jcronblog.blogspot.com
1

Jamie's CRON Diary: hi

http://jcronblog.blogspot.com/2006/01/hi.html

Monday, January 30, 2006. Hi Friends, Im sorry that i havent posted in awhile. Ive been so busy. I fell off the CR diet on Sunday. I was really upset because i indulged in KFC :( Boo Hoo. Sunday: Breakfast= egg whites, garlic tomato= 119 calories. Lunch: 2oz ham lean tomato cheese balsamic vinegar= 70 69 35 5= 179 calories. Dinner= Two pieces of KFC 600 calories bad bad bad coleslaw. Today im back on CR. Breakfast= coffee 60 calories. Snack: blueberries with cottage cheese: 160 calories.

2

Jamie's CRON Diary: Busy

http://jcronblog.blogspot.com/2006/01/busy.html

Thursday, January 26, 2006. I've been so busy and its hard for me to post everyday esp when it comes to calorie counting. TOday i did great- i added some whole wheat bread to my morning but still able to stay undercontrol. At work i ate some grill chicken with broccoli. Lunch was free from a drug rep and i did excellent with resisting those brownies:). Of coursei had my snacks etc etc. Ill post later what i ate but i know i stayed under 1000 calories. Posted by Jamie's CRON Diary @ 5:33 PM.

3

Jamie's CRON Diary: Living with a Non-cron

http://jcronblog.blogspot.com/2006/01/living-with-non-cron.html

Tuesday, January 24, 2006. Living with a Non-cron. Its very hard to live with a non-cronnie. I find it very difficult. For instance, my husband, baby and I went to Sprouts (health food store). On the way there they stopped at Sonic. He munched on a burger- half price night tuesday and the baby ate a corn dog. I just drank my water. On top of that, I noticed if idont eat enough protein i start to feel hungier. Sprouts has a sale- Kale for 99 Cents/lb. Really cheap right? Except Im not a kale kind of person.

4

Jamie's CRON Diary: Another Day

http://jcronblog.blogspot.com/2006/01/another-day.html

Tuesday, January 24, 2006. I have poor gramatical skills. I misspell words and i cant write properly. Here's my calorie count for the day:. Breakfast: Egg whites, one garlic 1/4 tomato 100 calories. Snack: Coffee with creamer: 60 calories Small clementine 60 calories. Lunch: TUrkey Sandwich- i estimate it around 500 calories- its a six inch sub from subway but i added veggies on it and stuff. So im just giving myself an extra 100 just incase. Dinner: Shrimp boiled (60) my yogurt dip 150.

5

Jamie's CRON Diary: HOLY TOFU

http://jcronblog.blogspot.com/2006/04/holy-tofu.html

Thursday, April 27, 2006. I haven't posted since Feb and I'm sorry friends. I've been sooo busy. 1) Every day leisure day off I've been catching up on yardwork. 2) I've been working 40 hours a week at work. 3) I started working out at the gym and I'm getting very toned. 4) I lost another 12 pounds, total of 16 pounds since I've started in early Feb CR. 5) I don't follow the CR diet strictly, but for the most part my physical trainer tells me I need to eat more small meals and more food to lose more weight.

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Jamie's CRON Diary

Thursday, April 27, 2006. I haven't posted since Feb and I'm sorry friends. I've been sooo busy. 1) Every day leisure day off I've been catching up on yardwork. 2) I've been working 40 hours a week at work. 3) I started working out at the gym and I'm getting very toned. 4) I lost another 12 pounds, total of 16 pounds since I've started in early Feb CR. 5) I don't follow the CR diet strictly, but for the most part my physical trainer tells me I need to eat more small meals and more food to lose more weight.

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