jd-squared.blogspot.com

The Ironman Experiment

Ironman Round Deux. Follow us as we embark on training for Ironman Coeur D'Alene utilizing Crossfit Endurance protocols and various "adventures." Will we improve on our previous performance? We'll find out on June 26, 2011! Monday, November 24, 2014. Why Ironman Canada, I thought you wanted something flat? I do, I did.well, yeah I still do! But as soon as we remembered Ironman Canada had moved to Whistler we were kind of hooked. Remember the story of our ill-fated honeymoon trip to Whistler? It goes on, ...

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Ironman Round Deux. Follow us as we embark on training for Ironman Coeur D'Alene utilizing Crossfit Endurance protocols and various adventures. Will we improve on our previous performance? We'll find out on June 26, 2011! Monday, November 24, 2014. Why Ironman Canada, I thought you wanted something flat? I do, I did.well, yeah I still do! But as soon as we remembered Ironman Canada had moved to Whistler we were kind of hooked. Remember the story of our ill-fated honeymoon trip to Whistler? It goes on, ...

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7 life after ironman

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9 what now

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The Ironman Experiment | jd-squared.blogspot.com Reviews

https://jd-squared.blogspot.com

Ironman Round Deux. Follow us as we embark on training for Ironman Coeur D'Alene utilizing Crossfit Endurance protocols and various "adventures." Will we improve on our previous performance? We'll find out on June 26, 2011! Monday, November 24, 2014. Why Ironman Canada, I thought you wanted something flat? I do, I did.well, yeah I still do! But as soon as we remembered Ironman Canada had moved to Whistler we were kind of hooked. Remember the story of our ill-fated honeymoon trip to Whistler? It goes on, ...

INTERNAL PAGES

jd-squared.blogspot.com

1

The Ironman Experiment: Taper Madness

http://www.jd-squared.blogspot.com/2011/06/taper-madness.html

Ironman Round Deux. Follow us as we embark on training for Ironman Coeur D'Alene utilizing Crossfit Endurance protocols and various "adventures." Will we improve on our previous performance? We'll find out on June 26, 2011! Monday, June 20, 2011. I think this is a great explanation, and for some of you reading this, I am sure you are shaking your head YES at many of these symptoms:. You wonder if you are losing your mind. In the same hour you think to yourself, "I can! I can't possibly." "I will! My trai...

2

The Ironman Experiment: July 2011

http://www.jd-squared.blogspot.com/2011_07_01_archive.html

Ironman Round Deux. Follow us as we embark on training for Ironman Coeur D'Alene utilizing Crossfit Endurance protocols and various "adventures." Will we improve on our previous performance? We'll find out on June 26, 2011! Wednesday, July 13, 2011. Stay tuned for IMAZ 2012) What more could a person ask for but to have goals, and have the TOOLS to unlock potential. Many people have asked post IMCDA if I credit that race to my CFE training. ABSOLUTELY. In that case, what did I do:. I found a coach to prov...

3

The Ironman Experiment: The Experiment has Ended...

http://www.jd-squared.blogspot.com/2011/06/experiment-has-ended.html

Ironman Round Deux. Follow us as we embark on training for Ironman Coeur D'Alene utilizing Crossfit Endurance protocols and various "adventures." Will we improve on our previous performance? We'll find out on June 26, 2011! Tuesday, June 28, 2011. The Experiment has Ended. Josh and I started our Ironman week on Wednesday June 22. In Spokane WA. It was our 8 year wedding Anniversary. What better way to celebrate than completing our second Ironman together? On Thursday June 23. We drove to Coeur d'Alene Id...

4

The Ironman Experiment: March 2010

http://www.jd-squared.blogspot.com/2010_03_01_archive.html

Ironman Round Deux. Follow us as we embark on training for Ironman Coeur D'Alene utilizing Crossfit Endurance protocols and various "adventures." Will we improve on our previous performance? We'll find out on June 26, 2011! Saturday, March 20, 2010. Another half and St George info! Sorry I have not blogged in a while! So I have a few things to update on:. St George Accomodations for my "Entourage" ;). We had our usual pre-race meal of cheese pizza that night and stayed in. ;). We crossed the finish at 1:...

5

The Ironman Experiment: December 2010

http://www.jd-squared.blogspot.com/2010_12_01_archive.html

Ironman Round Deux. Follow us as we embark on training for Ironman Coeur D'Alene utilizing Crossfit Endurance protocols and various "adventures." Will we improve on our previous performance? We'll find out on June 26, 2011! Saturday, December 25, 2010. Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. I immediately googled (handy iPhone) renting an RV. And.our roadtrip was born. A few extra vacation days added on ...I think J...

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The Ironman Experiment

Ironman Round Deux. Follow us as we embark on training for Ironman Coeur D'Alene utilizing Crossfit Endurance protocols and various "adventures." Will we improve on our previous performance? We'll find out on June 26, 2011! Monday, November 24, 2014. Why Ironman Canada, I thought you wanted something flat? I do, I did.well, yeah I still do! But as soon as we remembered Ironman Canada had moved to Whistler we were kind of hooked. Remember the story of our ill-fated honeymoon trip to Whistler? It goes on, ...

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