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From fat to fit my road to ironman

From fat to fit my road to ironman. Monday, 26 May 2014. Everything is on track. Long time no post! So I thought about it and she is right, my body has settled into training and things are actually flowing along nicely. I've been very careful adding a mere 10% of increase training time each week spending free time stretching and sleeping as well as going to massage and ciropractor with occasional physio for small aches and pains, taking care of them before they get bigger. Why did I quit posting? And if ...

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From fat to fit my road to ironman | jdrinkle.blogspot.com Reviews
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From fat to fit my road to ironman. Monday, 26 May 2014. Everything is on track. Long time no post! So I thought about it and she is right, my body has settled into training and things are actually flowing along nicely. I've been very careful adding a mere 10% of increase training time each week spending free time stretching and sleeping as well as going to massage and ciropractor with occasional physio for small aches and pains, taking care of them before they get bigger. Why did I quit posting? And if ...
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From fat to fit my road to ironman | jdrinkle.blogspot.com Reviews

https://jdrinkle.blogspot.com

From fat to fit my road to ironman. Monday, 26 May 2014. Everything is on track. Long time no post! So I thought about it and she is right, my body has settled into training and things are actually flowing along nicely. I've been very careful adding a mere 10% of increase training time each week spending free time stretching and sleeping as well as going to massage and ciropractor with occasional physio for small aches and pains, taking care of them before they get bigger. Why did I quit posting? And if ...

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jdrinkle.blogspot.com jdrinkle.blogspot.com
1

From fat to fit my road to ironman: May 2014

http://jdrinkle.blogspot.com/2014_05_01_archive.html

From fat to fit my road to ironman. Monday, 26 May 2014. Everything is on track. Long time no post! So I thought about it and she is right, my body has settled into training and things are actually flowing along nicely. I've been very careful adding a mere 10% of increase training time each week spending free time stretching and sleeping as well as going to massage and ciropractor with occasional physio for small aches and pains, taking care of them before they get bigger. Why did I quit posting? And if ...

2

From fat to fit my road to ironman: November 2012

http://jdrinkle.blogspot.com/2012_11_01_archive.html

From fat to fit my road to ironman. Thursday, 8 November 2012. The aftermath of hurricane Sandy left a path of destruction! Like the east coast of America my triathlon life has some wreckage! I'm tired frustrated and sore and I don't know why! On a positive note I was awarded the most improved triathlete award from my triathlon club at the awards banquet last week! An award I'm very honored to receive! I could never have done it without the support of my family and friends to push me through!

3

From fat to fit my road to ironman: February 2013

http://jdrinkle.blogspot.com/2013_02_01_archive.html

From fat to fit my road to ironman. Sunday, 24 February 2013. I have been quiet for quite some time for many reasons, but the biggest problem is still the same as last season! Not enough of it! Lots has changed since last season and I'm excited to take on my upcoming challenges! I have 16 weeks 8 days left until my Syracuse 70.3! A busy full schedule for sure! Tomorrow I will explain my extended absence! Have a great day. Subscribe to: Posts (Atom). View my complete profile.

4

From fat to fit my road to ironman: August 2013

http://jdrinkle.blogspot.com/2013_08_01_archive.html

From fat to fit my road to ironman. Wednesday, 28 August 2013. Monday, 26 August 2013. Still trying to wrap my head around what is defiantly going to be my biggest challenge of my life, Ironman Mont-Tremblant! So I so I said to him "do you want to be a Ironman? He said "yes" so I told him to get up and finish the dam race! I turned back to hand out water for a few minutes and looked back and he was gone! I didn't get his bib number and will never know if he finished, I saw him when I was in line for sign...

5

From fat to fit my road to ironman: Everything is on track

http://jdrinkle.blogspot.com/2014/05/everything-is-on-track.html

From fat to fit my road to ironman. Monday, 26 May 2014. Everything is on track. Long time no post! So I thought about it and she is right, my body has settled into training and things are actually flowing along nicely. I've been very careful adding a mere 10% of increase training time each week spending free time stretching and sleeping as well as going to massage and ciropractor with occasional physio for small aches and pains, taking care of them before they get bigger. Why did I quit posting? And if ...

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From fat to fit my road to ironman

From fat to fit my road to ironman. Monday, 26 May 2014. Everything is on track. Long time no post! So I thought about it and she is right, my body has settled into training and things are actually flowing along nicely. I've been very careful adding a mere 10% of increase training time each week spending free time stretching and sleeping as well as going to massage and ciropractor with occasional physio for small aches and pains, taking care of them before they get bigger. Why did I quit posting? And if ...

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