jeffdirksrunhard.blogspot.com
Run HardAn inquiry into commitment and performance.
http://jeffdirksrunhard.blogspot.com/
An inquiry into commitment and performance.
http://jeffdirksrunhard.blogspot.com/
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Run Hard | jeffdirksrunhard.blogspot.com Reviews
https://jeffdirksrunhard.blogspot.com
An inquiry into commitment and performance.
jeffdirksrunhard.blogspot.com
Run Hard: My Point of View
http://jeffdirksrunhard.blogspot.com/2016/02/my-point-of-view.html
An inquiry into commitment and performance. Sunday, February 21, 2016. My Point of View. Subscribe to: Post Comments (Atom). View my complete profile. This Week's Run Log. My Point of View. Preparing to run and race a marathon has striking parallels to my own professional experiences and lessons from working in the technology i. About Me - Jeff Dirks. 2015 Honolulu Marathon Race Recap. Boston Marathon Training - Week 7 Wrap-up. My Point of View. Picture Window theme. Powered by Blogger.
Run Hard: About Me - Jeff Dirks
http://jeffdirksrunhard.blogspot.com/p/about-me.html
An inquiry into commitment and performance. About Me - Jeff Dirks. Las Terrenas, Domican Republic (August 2015). I raced this year/s 2016 Boston Marathon having qualified with a time of 3:27:30. Honolulu Marathon December 2015. Oahu Rabbit Island (in search of the Magnum P.I. estate). Spring 2015 Family Vacation to Pangasinan Province, Philippines. Family 5K Fun Run Seward Park Seattle Feb 2015. Subscribe to: Posts (Atom). View my complete profile. This Week's Run Log. My Point of View.
Run Hard: September 2016
http://jeffdirksrunhard.blogspot.com/2016_09_01_archive.html
An inquiry into commitment and performance. Saturday, September 24, 2016. Tunnel Lite Marathon Race Report. Somewhere around mile 15 of the Tunnel Lite Marathon. My quads were starting to take a real beating from the downhill here as I passed the photographer trying to look strong and knowing I had another 10 miles in front of me. My opening half was 1:41:30. I then faded running the concluding half in 1:54:00 or so which is a large positive split - but I made a conscious decision to go out hard and ...
Run Hard: WE WON -- Men's Submasters Win at the Ragnar Relay NW Passage
http://jeffdirksrunhard.blogspot.com/2016/07/we-won-mens-submasters-win-at-ragnar.html
An inquiry into commitment and performance. Sunday, July 17, 2016. WE WON - Men's Submasters Win at the Ragnar Relay NW Passage. I am proud to say tonight that my son Ethan and I were both members of the winning Men's Submasters team "Sandbaggers" at this weekend's Ragnar Relay Northwest Passage covering 196 hilly miles in 26:00:35 which was 7:55 average pace per mile. When the runners in a van hand the baton off to the other van, they drive to the next rally point where they will resume running once the...
Run Hard: May 2016
http://jeffdirksrunhard.blogspot.com/2016_05_01_archive.html
An inquiry into commitment and performance. Saturday, May 28, 2016. The infographic below is from a 12 mile run today I did in preparation for the Seattle Rock-n-Roll Half Marathon I'm racing in 3 weeks. I'm at the conclusion of what's been 2 great training weeks rolling back-to-back 40-mile weeks and what appears to be a half marathon pace that could be sub 7:30 depending on the weather on race morning in a few weeks. I'm not sure I actually suffered in an epic. This will be Ethan's second half marathon...
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aPathetic Blog
Blog dealing with everyday stuff you won't care about. Monday, February 16, 2015. My coffee is currently 108 degrees, indoors. Will keep you posted. Via Facebook https:/ www.facebook.com/photo.php? Fbid=10155225011785300&set=a.238070335299.286247.838380299&type=1. Spewed by Jeff Sieggreen. Thursday, January 08, 2015. Via Facebook https:/ www.facebook.com/photo.php? Fbid=10155068919665300&set=a.10151344021590300.824190.838380299&type=1. Spewed by Jeff Sieggreen. Spewed by Jeff Sieggreen. From Facebook htt...
Jeff Dion Production | Chroniqueur vidéo Hors Route Magazine
Chroniqueur vidéo Hors Route Magazine. Skip to primary content. Skip to secondary content. Atelier hd promo video. July 17, 2015. May 18, 2015. Extreme 4×4 Lavaltrie 2015. May 12, 2015. May 7, 2015. April 21, 2015. April 12, 2015. Sa commence a rouler? April 5, 2015. Que de bon souvenir on a hate de rouler. March 24, 2015. Snowfest st raymond 2015. February 27, 2015. January 22, 2015. Atelier hd promo video. Extreme 4×4 Lavaltrie 2015. Proudly powered by www.HorsRoute.ca.
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Jeff Stewart :: Director/Producer
Squad Five-0 'Bye American' Capitol Records. Shimmer 'Don't Trip' Cake Records. Powerman 5000 'Wild World' DRT Entertainment. Nominated for MTV2's HBB Best Video of the Year Award 2006 and featured in Revolver Magazine. Cody McCarver 'Red Flag' Aspirion Records. Dustin Kensrue 'Pistol' Equal Vision Records. Billy Bob Thornton 'Hearts Like Mine' Billy Bob Music. Death Valley 'Pilot Trailer'. Tommy Lee - Methods of Mayhem 'Time Bomb' Roadrunner Records. Olay - 'Olay Complete' Procter and Gamble.
JeffDirects.com - News
Welcome to Jeff Directs. Jeffrey Wienckowski is an Los Angeles based Freelance Director who teaches at Antelope Valley College and College of the Canyons. He holds an MFA from UCSD's Graduate Directing Program and is the founder and Artistic Director of the S.O.B. Theatre Co. Lilly's Purple Plastic Purse. Jeff will be directing the touring children's theatre production of LILLY'S PURPLE PLASTIC PURSE this Spring! The World Premiere of THE FIFTH SUN begins rehearsals. If you think life is tough for today'...
Run Hard
An inquiry into commitment and performance. Saturday, September 24, 2016. Tunnel Lite Marathon Race Report. Somewhere around mile 15 of the Tunnel Lite Marathon. My quads were starting to take a real beating from the downhill here as I passed the photographer trying to look strong and knowing I had another 10 miles in front of me. My opening half was 1:41:30. I then faded running the concluding half in 1:54:00 or so which is a large positive split - but I made a conscious decision to go out hard and ...
Jeff DiSario │ Graphic Design - 3D - Motion Graphics
3D & Motion Graphics. 3D and Motion Graphics. WITH YOUR NEXT PROJECT? With over 18 years of experience in the creative industry, my skills have been called upon to produce web and print design, motion graphics, 3D modeling and animation, multimedia presentations, ad campaigns, branding solutions, and motion picture visual effects. I have worked on some ground-breaking projects, both as an employee and for my own clients. TRUSTED BY THESE COMPANIES. 3D & Motion Graphics. Designed by Elegant Themes.
Jeff Discher Real Estate | Jeff Discher Sells Homes in San Diego
Buying A Short Sale Property. Buying REO/ Banked Owned Property. Seller Mistakes To Avoid. Short Selling Your Home. How Can I Help You? Active and Retired Military? I have helped several active duty, reserve and retired military buy , sell and relocate their homes in San Diego. First Time Home Buyers. I’m a CNE ( certified negotiation expert) and I can get offers accepted with very favorable terms and can help with closing costs? Sell Your Home With Me. My aggressive marketing plan works every time!
Jeff Disher
Section (blank for top-level). Hide page from visitors? Create a new page. Delete data and recreate as { writableBind.pageType.name}. This is the site where I host various experiments and maintain my contact info. The day job: Open Autonomy Inc. LinkedIn: Jeff Disher on LinkedIn. Technical Video Log: jmdisher on YouTube. Polyamory Video Log: Polyphile on YouTube. Open Source Involvement: jmdisher on SourceForge. Open Autonomy Inc. 2013 - 2014. Icons by Oliver Twardowski.
Jeffrey M Disse - Freelance Information Systems Technician
Offering a wide range of technical services including Web Development, Access Control, and Video Surveillance solutions. Hello, My name is Jeffrey M Disse. I am an freelance information systems technician from Richmond Virginia. My array of service are unique and are tailored to each of my clients needs. For customer assistance and troubleshooting please contact me at the email address below. I will get back to you as soon as possible. Contact Jeffrey M Disse.
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If a law is unjust, a man is not only right to disobey it, he is obligated to do so. All problems, are challenges to be overcome". Since 2001, Jeff Ditchfield has devoted his life to researching the medicinal benefits of cannabis. Jeff is a successful published Author, Researcher and an accomplished public speaker. Has been referred to as. The definitive guide to medical cannabis. Receiving many 5 star reviews on Amazon. You can read the reviews:. Jeff Ditchfield and Professor Manuel Guzman. Author of a ...
