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An Athlete in Transition: January 2013
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An Athlete in Transition. Wednesday, 30 January 2013. I always find it interesting to see who or what inspires people. I'm sure like other athletes I get a lot of my inspiration from my own internal drive, but we all have someone who inspires us. There are always those amazing people with unbelievable stories that show us anything is possible with determination and the right mindset. Who are my heros? I'm glad you asked! 1990: Was one of the first skaters to try the 900 but failed to land it. 2004: Wins ...
athleteintransition.blogspot.com
An Athlete in Transition: February 2013
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An Athlete in Transition. Wednesday, 27 February 2013. Alkalizing My Body and Overhauling My Diet. I was diagnosed with chronic Gastritis a few months ago during an over-night trip to the hospital with horrible stomach pain which I get from time to time. The next day I began researching gastritis, its causes and management. It's an inflammation of the stomach lining caused by an acidic diet and overuse of NSAIDs (. Cold brewed for 24 hours! Blog for how we make ours! Go get some lemons. Monday was Family...
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An Athlete in Transition: April 2014
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An Athlete in Transition. Wednesday, 23 April 2014. My GPS file. Check out that elevation profile! It's now two days later and I'm back on my feet again. Pushed out a 30km run for my birthday with the aid of an ankle brace and lots of trainers tape. Wait a sec! I haven't even told you what happened to my "mini expedition" yet. Let's take a step back and return to Monday. My wife says this looks like a "Missing Persons" photo. All smiles at the Lookout. It's almost all powder, but it adds up quick! 2 Ligh...
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An Athlete in Transition: October 2013
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An Athlete in Transition. Monday, 28 October 2013. Running Is My Mistress. Here's where it gets difficult. After putting so much of myself into triathlon, all the stress of learning open water swimming and the hours in the bike saddle, I learned something about myself. I discovered where my heart lay. It was with Running all along. But you can't confuse a good time with something deep and meaningful like I have with Running. I'm Sorry. Maybe we can still hangout sometime on the weekends.". Post that I wo...
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An Athlete in Transition: April 2013
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An Athlete in Transition. Sunday, 28 April 2013. Apr 28/13 - On My Feet Again! You haven't heard of bone breadth testing? Let me explain a little. Your bone breadth is a measurement typically taken at the wrist or elbow that with the use of a chart, gives you a better idea of your ideal weight. It may sound strange, but someone can actually be "big boned". Monday was spent in bed, holding down food and sleeping. Most of the symptoms had dissipated, but I was still feeling weak. I headed straight from the...
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An Athlete in Transition: February 2014
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An Athlete in Transition. Tuesday, 11 February 2014. Is There Such a Thing as Too Many Shoes or Too Much Gear? If you're asking me, then no way! When I began to take up running seriously almost 2 years ago I figured "Hey just a pair of shoes and a watch, then I'm off! I will attempt to justify my love of shoes and give you a peek inside the mind of a shoe-obsessed runner. The sport, in essence, is you and your shoes so a good arsenal of foot weapons is key. Let's do this like an old year book photo.
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An Athlete in Transition: March 2015
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An Athlete in Transition. Wednesday, 11 March 2015. AIT Presents: Tales From The Trails #1. My running partner Jay T and I discuss the benefits of running without data. Follow us on Twitter:. Check out this episode! Tuesday, 10 March 2015. Athlete In Transition Podcast 7 (03-08-15). I reveal my hidden agenda of self challenges for 2015 to my wife Chris. Check out this episode! Subscribe to: Posts (Atom). View my complete profile. AIT Presents: Tales From The Trails #1. The Less Is More Project.
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An Athlete in Transition: June 2013
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An Athlete in Transition. Monday, 17 June 2013. The Story of My First Triathlon. On to the story. I was suddenly struck by inspiration. Watching the triathlon in. Fantastic, but there I was three days before my first triathlon with no swim workouts for two weeks. Yikes! So back to the triathlon. Transition two (T2), was considerably better and I racked. Leaving a bewildered look on his face. I clicked off runner after runner until the finish chute when one of the last guys I passed decided to return ...
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An Athlete in Transition: April 2015
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An Athlete in Transition. Wednesday, 8 April 2015. Athlete In Transition Podcast 8 - Keys To Sucess. A video from Arnold Schwarzenegger detailing his keys to success inspired me to come up with my own. Check out this episode! Subscribe to: Posts (Atom). View my complete profile. Athlete In Transition Podcast 8 - Keys To Sucess. The Less Is More Project. The Blog in the life of. The Science of Sport. Awesome Inc. template. Powered by Blogger.