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jeffdunc

The North Face 100, 2013. June 7, 2013. The North Face 100 has been something of a bugbear for me, serving up two DNFs (Did Not Finish) in two attempts. So I was determined to return to it […]. Read Article →. Six Foot Track Marathon 2013. March 16, 2013. I love it when a plan comes together. It’s even better when the planets align, your karma balance is in the positive and Lady Luck deigns to smile upon your […]. Read Article →. December 14, 2012. Read Article →. Woodford to Glenbrook 2012 25km.

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The North Face 100, 2013. June 7, 2013. The North Face 100 has been something of a bugbear for me, serving up two DNFs (Did Not Finish) in two attempts. So I was determined to return to it […]. Read Article →. Six Foot Track Marathon 2013. March 16, 2013. I love it when a plan comes together. It’s even better when the planets align, your karma balance is in the positive and Lady Luck deigns to smile upon your […]. Read Article →. December 14, 2012. Read Article →. Woodford to Glenbrook 2012 25km.

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jeffdunc | jeffdunc.wordpress.com Reviews

https://jeffdunc.wordpress.com

The North Face 100, 2013. June 7, 2013. The North Face 100 has been something of a bugbear for me, serving up two DNFs (Did Not Finish) in two attempts. So I was determined to return to it […]. Read Article →. Six Foot Track Marathon 2013. March 16, 2013. I love it when a plan comes together. It’s even better when the planets align, your karma balance is in the positive and Lady Luck deigns to smile upon your […]. Read Article →. December 14, 2012. Read Article →. Woodford to Glenbrook 2012 25km.

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jeffdunc.wordpress.com

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June | 2013 | jeffdunc

https://jeffdunc.wordpress.com/2013/06

Monthly Archives: June 2013. The North Face 100, 2013. June 7, 2013. The North Face 100 has been something of a bugbear for me, serving up two DNFs (Did Not Finish) in two attempts. So I was determined to return to it […]. Read Article →. The North Face 100, 2013. Six Foot Track Marathon 2013. Woodford to Glenbrook 2012 25km. The North Face 100 2012. Create a free website or blog at WordPress.com.

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About | jeffdunc

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Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. The North Face 100, 2013. Six Foot Track Marathon 2013. Woodford to Glenbrook 2012 25km.

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Glenbrook Trail Marathon | jeffdunc

https://jeffdunc.wordpress.com/2012/12/14/glenbrook-trail-marathon

December 14, 2012. I’ve been AWOL from both races and this blog for a while. Winter saw me have a long lay off with a back injury that took a little while to get under control, and through the spring I’ve been slowly and cautiously building up the running again with a cameo as a fitness test at the Mt Portal 17km in September being my only race. I’d registered for Glenbrook. A while ago, aiming to use it as a qualifier for Six Foot. Race day saw an early morning and a sociable car pool up to the lower mo...

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Woodford to Glenbrook 2012 – 25km | jeffdunc

https://jeffdunc.wordpress.com/2012/06/29/woodford-to-glenbrook-2012-25km

Woodford to Glenbrook 2012 25km. June 29, 2012. W2G is an interesting course. Trail, but entirely on open hard-packed fire trail with a distinct lack of technical bits. Plus it’s a real race of two distinct halves. 13km of gradual descent through some deceptively choppy hills to test you and sap strength, then 12km of steady, smooth downhill where you’ve got two questions to ask of yourself: “How fast can I turn my legs over? 8221; and “How long can I sustain this pace for? The longest of the little clim...

5

The North Face 100, 2013 | jeffdunc

https://jeffdunc.wordpress.com/2013/06/07/the-north-face-100-2013

The North Face 100, 2013. June 7, 2013. The North Face 100. Photo by Ben Berriman. Such a perfect day. The day dawned beautifully over the Fairmont Resort in Leura, with a clear bright sky, light breeze and a crisp single-digit temperature without dipping too far towards freezing. Little recent rain meant the trail would be dry underfoot. It was perfect running conditions. Photo by Luke Doyle. 8220;Hey, looks like he’s come good.”. 8220;Yeah, for now at least! 8220;Hello again, Ingrid.”. CP5: water, anot...

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jeffdunc

The North Face 100, 2013. June 7, 2013. The North Face 100 has been something of a bugbear for me, serving up two DNFs (Did Not Finish) in two attempts. So I was determined to return to it […]. Read Article →. Six Foot Track Marathon 2013. March 16, 2013. I love it when a plan comes together. It’s even better when the planets align, your karma balance is in the positive and Lady Luck deigns to smile upon your […]. Read Article →. December 14, 2012. Read Article →. Woodford to Glenbrook 2012 25km.

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Congressman Jeff Duncan | Welcome to my Online Office for South Carolina’s 3rd District

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Jeff Duncan | Life and Ministry | La Vida y El Ministerio

Life and Ministry La Vida y El Ministerio. About Me Sobre Mi. Recent Comments Comentarios Recientes.

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Still Reforming

Ministry Update for January 2013. Posted by Jeff Duncan in Uncategorized. I hope this update finds you all doing well. My goal this year is to write and update for each month We’ll see how it goes. 🙂. We are so grateful for all of the support we have received from you all, both in prayer and financial! May the Lord richly bless you for partnering with us in the gospel! Here are a few other things happening lately:. The Ladies are starting a new study in The Excellent Wife. Wisdom and faithfulness in she...

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