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Trial of Miles

Sunday, August 28, 2011. After last week's disappointing result, the plan was to push the mileage back up to around 50. Monday - 5.4 mi @ 7:32 - Warming Hut. Tuesday - 11.6 mi @ 8:51 (2064') - Rancho San Antonio - Upper Meadow and Wildcat loops. Pretty steep 1200' climb. Wednesday - 8.0 mi @ 7:36 - Embarcadero. Thursday - 5.0 @ 7:52 - Back in Columbus for my sister's. Saturday - 20 mi @ 8:30 - Headed out early to Highbanks. Total: 50 mi (2768'). Monday, August 22, 2011. Monday: 6.1 mi @ 7:56 - Ran th...

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Trial of Miles | jeffwittich.blogspot.com Reviews
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Sunday, August 28, 2011. After last week's disappointing result, the plan was to push the mileage back up to around 50. Monday - 5.4 mi @ 7:32 - Warming Hut. Tuesday - 11.6 mi @ 8:51 (2064') - Rancho San Antonio - Upper Meadow and Wildcat loops. Pretty steep 1200' climb. Wednesday - 8.0 mi @ 7:36 - Embarcadero. Thursday - 5.0 @ 7:52 - Back in Columbus for my sister's. Saturday - 20 mi @ 8:30 - Headed out early to Highbanks. Total: 50 mi (2768'). Monday, August 22, 2011. Monday: 6.1 mi @ 7:56 - Ran th...
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Trial of Miles | jeffwittich.blogspot.com Reviews

https://jeffwittich.blogspot.com

Sunday, August 28, 2011. After last week's disappointing result, the plan was to push the mileage back up to around 50. Monday - 5.4 mi @ 7:32 - Warming Hut. Tuesday - 11.6 mi @ 8:51 (2064') - Rancho San Antonio - Upper Meadow and Wildcat loops. Pretty steep 1200' climb. Wednesday - 8.0 mi @ 7:36 - Embarcadero. Thursday - 5.0 @ 7:52 - Back in Columbus for my sister's. Saturday - 20 mi @ 8:30 - Headed out early to Highbanks. Total: 50 mi (2768'). Monday, August 22, 2011. Monday: 6.1 mi @ 7:56 - Ran th...

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jeffwittich.blogspot.com jeffwittich.blogspot.com
1

Trial of Miles: July 2011

http://jeffwittich.blogspot.com/2011_07_01_archive.html

Sunday, July 24, 2011. It seems as though most of my running friends have started blogs so I figured I better start mine before I end up in Dillon Edwards' predicament. Actually, you can get here from jeffwittich.com as well.). After watching my buddy Chad. A few weeks ago, I started hitting the Bay Area trails again. And when my high school. Cross country teammate Mike told me he had signed up for the North Face Endurance Challenge. Friday: 5.4 mi @ 7:25 - Out to the bridge along the water into some...

2

Trial of Miles: Week 4

http://jeffwittich.blogspot.com/2011/08/week-4.html

Sunday, August 28, 2011. Nothing to really mention this week. Big deadline at work pretty much cratered my running plans throughout the week and then I headed to AC for a Bachelor Party over the weekend. Just a handful of runs - maybe 10-15 easy miles. Just looking to get back on track next week. Subscribe to: Post Comments (Atom). View my complete profile. Picture Window template. Powered by Blogger.

3

Trial of Miles: Week 1

http://jeffwittich.blogspot.com/2011/07/week-1.html

Sunday, July 24, 2011. It seems as though most of my running friends have started blogs so I figured I better start mine before I end up in Dillon Edwards' predicament. Actually, you can get here from jeffwittich.com as well.). After watching my buddy Chad. A few weeks ago, I started hitting the Bay Area trails again. And when my high school. Cross country teammate Mike told me he had signed up for the North Face Endurance Challenge. Friday: 5.4 mi @ 7:25 - Out to the bridge along the water into some...

4

Trial of Miles: Week 3

http://jeffwittich.blogspot.com/2011/08/week-3.html

Monday, August 22, 2011. The goal this week was to hit 50 miles, get some more elevation in, and hopefully get back out on the mountain bike. (Also, get rid of the poison oak I got on Sunday somewhere along Matt Davis). Pretty solid week overall. Monday: 6.1 mi @ 7:56 - Ran through the Presideo and up Lover's Lane. Nice steady 300 foot climb. Wednesday: 10.0 mi @ 8:48 (1614') - Hit up Rancho San Antonio and looped the 500 ft ascent Wildcat Loop 3 times. Felt good. Total: 50.5 mi (5991').

5

Trial of Miles: Week 5

http://jeffwittich.blogspot.com/2011/08/week-5.html

Sunday, August 28, 2011. After last week's disappointing result, the plan was to push the mileage back up to around 50. Monday - 5.4 mi @ 7:32 - Warming Hut. Tuesday - 11.6 mi @ 8:51 (2064') - Rancho San Antonio - Upper Meadow and Wildcat loops. Pretty steep 1200' climb. Wednesday - 8.0 mi @ 7:36 - Embarcadero. Thursday - 5.0 @ 7:52 - Back in Columbus for my sister's. Saturday - 20 mi @ 8:30 - Headed out early to Highbanks. Total: 50 mi (2768'). Subscribe to: Post Comments (Atom). View my complete profile.

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Trial of Miles

Sunday, August 28, 2011. After last week's disappointing result, the plan was to push the mileage back up to around 50. Monday - 5.4 mi @ 7:32 - Warming Hut. Tuesday - 11.6 mi @ 8:51 (2064') - Rancho San Antonio - Upper Meadow and Wildcat loops. Pretty steep 1200' climb. Wednesday - 8.0 mi @ 7:36 - Embarcadero. Thursday - 5.0 @ 7:52 - Back in Columbus for my sister's. Saturday - 20 mi @ 8:30 - Headed out early to Highbanks. Total: 50 mi (2768'). Monday, August 22, 2011. Monday: 6.1 mi @ 7:56 - Ran th...

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