kiirrk.blogspot.com
Jenkins: puppies right after the groomer
http://kiirrk.blogspot.com/2008/10/puppies-right-after-groomer.html
Los Angeles Airport Limo. Monday, October 27, 2008. Puppies right after the groomer. Just picked up the puppies from the groomer. They are so cute, but it won't last long. Dogs love to get dirty. It was hard to get them to pose for the picture. They were acting so tired they just wanted to lay around the house. It must be tough to look this good! Subscribe to: Post Comments (Atom). Didn't even break a sweat. Here I am Working out with Tony doing P90X. Zion Clark Family Reunion 2009. Beach Body, P90x.
kiirrk.blogspot.com
Jenkins: Fitness and Nutrition
http://kiirrk.blogspot.com/2010/02/trying-new-ideas-out-on-fitness-and.html
Los Angeles Airport Limo. Tuesday, February 9, 2010. Trying new ideas out on the Fitness and Nutrition fronts. I didn't gain too much weight after the holidays, but it is hard to tell by just the total weight. The real number is fat percentage. I am using a funky scale and it says that I am around 15% body fat. My goal it under 10 % body fat, which would be about 20 lbs. I have been following several web sites. The first one is by a doctor named Kurt Harris. His site is. Blog site at . And I use them.
kiirrk.blogspot.com
Jenkins: Definitive Guide: The Primal Blueprint | Mark's Daily Apple
http://kiirrk.blogspot.com/2009/09/definitive-guide-primal-blueprint-mark.html
Los Angeles Airport Limo. Thursday, September 17, 2009. Definitive Guide: The Primal Blueprint Marks Daily Apple. Hey, Check out this great site by Mark Sisson. He is also associated with Beachbody, and P90X. Definitive Guide: The Primal Blueprint Mark's Daily Apple. Subscribe to: Post Comments (Atom). Didn't even break a sweat. Here I am Working out with Tony doing P90X. Zion Clark Family Reunion 2009. Epigenetics, what the heck is that? View my complete profile. So, anyway, during the past year or so.
kiirrk.blogspot.com
Jenkins: Looking for a Mountain Getaway
http://kiirrk.blogspot.com/2008/11/looking-for-mountain-getaway.html
Los Angeles Airport Limo. Friday, November 14, 2008. Looking for a Mountain Getaway. October 2008 looking to the west at Legacy Ranch in the Monte Cristo Mountain range in Utah, USA. About 2 miles from highway 39. Fantastic snow machine country. Subscribe to: Post Comments (Atom). Didn't even break a sweat. Here I am Working out with Tony doing P90X. Zion Clark Family Reunion 2009. Epigenetics, what the heck is that? View my complete profile. So, anyway, during the past year or so. Beach Body, P90x.
kiirrk.blogspot.com
Jenkins: What Supplements Do I Need For Long Life?
http://kiirrk.blogspot.com/2009/09/found-good-list-of-supplements-to-take.html
Los Angeles Airport Limo. Thursday, September 17, 2009. What Supplements Do I Need For Long Life? Found a good list of supplements to take. Http:/ www.longlifeclub.com/article.php? Subscribe to: Post Comments (Atom). Didn't even break a sweat. Here I am Working out with Tony doing P90X. Zion Clark Family Reunion 2009. Epigenetics, what the heck is that? View my complete profile. So, anyway, during the past year or so. Everyone just keeps blogging, and I feel totally left out! Black would be the color.
kiirrk.blogspot.com
Jenkins: October 2008
http://kiirrk.blogspot.com/2008_10_01_archive.html
Los Angeles Airport Limo. Monday, October 27, 2008. Puppies right after the groomer. Just picked up the puppies from the groomer. They are so cute, but it won't last long. Dogs love to get dirty. It was hard to get them to pose for the picture. They were acting so tired they just wanted to lay around the house. It must be tough to look this good! Sunday, October 26, 2008. Here I am camping at Newport Dunes, California. Subscribe to: Posts (Atom). Didn't even break a sweat. Zion Clark Family Reunion 2009.
kiirrk.blogspot.com
Jenkins
http://kiirrk.blogspot.com/2010/02/here-are-pictures-from-last-junes.html
Los Angeles Airport Limo. Friday, February 12, 2010. Here are the Pictures from last June's Family reunion. Click on the slide show and you will be directed to Picasa. Didn't even break a sweat. Here I am Working out with Tony doing P90X. Zion Clark Family Reunion 2009. Epigenetics, what the heck is that? View my complete profile. My pregnancy with Delilah was not bad. In the first trimester I was finishing up my rotations and then had my off block where I was able to work full time . Beach Body, P90x.
kiirrk.blogspot.com
Jenkins: February 2010
http://kiirrk.blogspot.com/2010_02_01_archive.html
Los Angeles Airport Limo. Friday, February 12, 2010. Here are the Pictures from last June's Family reunion. Click on the slide show and you will be directed to Picasa. Tuesday, February 9, 2010. I have been following several web sites. The first one is by a doctor named Kurt Harris. His site is. Paleolithic nutrition - duplicating the evolutionary metabolic milieu. Http:/ www.paleonu.com/get-started/. You will need a dictionary to read his blog, but I have learned a great deal about paleo. Blog site at .
kiirrk.blogspot.com
Jenkins: September 2009
http://kiirrk.blogspot.com/2009_09_01_archive.html
Los Angeles Airport Limo. Friday, September 18, 2009. Lotions and Potions, and Essential Oils. The oils that I am trying right now are coconut, aloe, avocado, Shea, grape seed, almond, jojoba, and a few others that I can't remember right now. Thursday, September 17, 2009. What Supplements Do I Need For Long Life? Found a good list of supplements to take. Http:/ www.longlifeclub.com/article.php? Definitive Guide: The Primal Blueprint Marks Daily Apple. Subscribe to: Posts (Atom). Didn't even break a sweat.