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Jennifer Can Do It!

Jennifer Can Do It! Wednesday, March 9, 2011. Anyone have any constructive ideas for jumpstarting again? Thursday, February 3, 2011. I'm tired of this - which is just too bad. I'm tired of always always always. I have made two tiny. I don't know - anyone have any suggestions for inspiring initiative? Thursday, January 20, 2011. It can't be true. that's unheard of in my body! Monday, January 3, 2011. A new year, a new start! Weight has been gained, steps have been reduced, (much! Monday, November 22, 2010.

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Jennifer Can Do It! | jennifercandoit.blogspot.com Reviews
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Jennifer Can Do It! Wednesday, March 9, 2011. Anyone have any constructive ideas for jumpstarting again? Thursday, February 3, 2011. I'm tired of this - which is just too bad. I'm tired of always always always. I have made two tiny. I don't know - anyone have any suggestions for inspiring initiative? Thursday, January 20, 2011. It can't be true. that's unheard of in my body! Monday, January 3, 2011. A new year, a new start! Weight has been gained, steps have been reduced, (much! Monday, November 22, 2010.
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Jennifer Can Do It! | jennifercandoit.blogspot.com Reviews

https://jennifercandoit.blogspot.com

Jennifer Can Do It! Wednesday, March 9, 2011. Anyone have any constructive ideas for jumpstarting again? Thursday, February 3, 2011. I'm tired of this - which is just too bad. I'm tired of always always always. I have made two tiny. I don't know - anyone have any suggestions for inspiring initiative? Thursday, January 20, 2011. It can't be true. that's unheard of in my body! Monday, January 3, 2011. A new year, a new start! Weight has been gained, steps have been reduced, (much! Monday, November 22, 2010.

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Jennifer Can Do It!: Day 414

http://jennifercandoit.blogspot.com/2011/02/day-414.html

Jennifer Can Do It! Thursday, February 3, 2011. I'm tired of this - which is just too bad. I'm tired of always always always. I have made two tiny. Changes this week - I've been bringing in clementines for snacks at work, and I bought a veggie tray for munching on at dinnertime. It's true what they say - if the veggies are there, you'll be more likely to eat them - not only have I been eating them, but my daughter has too (my son is being a food curmudgeon). February 4, 2011 at 12:23 AM. Believe that you...

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Jennifer Can Do It!: Day 401

http://jennifercandoit.blogspot.com/2011/01/day-401.html

Jennifer Can Do It! Thursday, January 20, 2011. Sonot so good with these resolutions. haven't been blogging, haven't been walking (not even wearing my pedometer every day), haven't been keeping food logs. Why is it so hard to motivate? It can't be true. that's unheard of in my body! So now it's a question of actually MOVING and fitting it into the schedule. And meal planning. I need to figure out meal planning. January 20, 2011 at 6:06 PM. Subscribe to: Post Comments (Atom). Washington, DC area.

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Jennifer Can Do It!: Day 264

http://jennifercandoit.blogspot.com/2010/09/day-264.html

Jennifer Can Do It! Thursday, September 2, 2010. So yesterday went well! I actually hit 10,000 steps - all from walking around the house (let's just say there was a LOT of cleaning that had to happen on an emergency basis - not going to say why because you will all be creeped out! A mocha with hot chocolate mixed into the coffee! September 2, 2010 at 11:52 AM. Thank you so much for your sweet comments! And, you are so right when you say I know that all this minutia may be boring, but its just reflective ...

4

Jennifer Can Do It!: Day 262

http://jennifercandoit.blogspot.com/2010/08/day-262.html

Jennifer Can Do It! Tuesday, August 31, 2010. Okay, tomorrow is a new start. It hadn't really occurred to me when I set September 1st as my "restart" date that it was in the middle of the week. It wasn't until Dr. Albers emailed me the other day and asked if I was ready that it hit me that I only had a couple days left! August 31, 2010 at 11:52 PM. I recently hit a new high, so Im restarting. Ive been on it for about a week now and it feels great! September 1, 2010 at 8:08 AM. September 1, 2010 at 1:00 PM.

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Jennifer Can Do It!: Day 174

http://jennifercandoit.blogspot.com/2010/06/day-174.html

Jennifer Can Do It! Friday, June 4, 2010. FOUR DAYS IN A ROW! And then tomorrow, the actual race (walk! So that'll be FIVE days! I am actually quite shocked at myself that I've gotten up four mornings in a row now to walk. Unfortunately, the "burst of energy" that I hear one gets with regular exercise hasn't seemed to kick in yet - I'm finding myself REALLY tired every morning, and thus needing to eat something (usually some nuts) as well as have some caffeine to keep going. June 4, 2010 at 11:01 AM.

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Look, A Flying Pig!: Grocery Shoppin' Biker

http://flyingpiggyruns.blogspot.com/2011/04/grocery-shoppin-biker.html

Look, A Flying Pig! The blog of a "spudly" couch potato and her journey to the finish line. Tuesday, April 5, 2011. Today my lab mate cut his finger while we were changing a water filter and his blood dripped down onto my hand. Like, a lot of it. Those of you who know me at all in real life will know that it is a miracle that I did not shriek with horror, sob bitterly, or pass out. Even more impressive than that was what happened this evening. I rode my bike to the grocery store. April 7, 2011 at 6:18 AM.

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Look, A Flying Pig!: Legacy Pains

http://flyingpiggyruns.blogspot.com/2011/02/legacy-pains.html

Look, A Flying Pig! The blog of a "spudly" couch potato and her journey to the finish line. Monday, February 14, 2011. I'm back on the ball - I worked out three times last week in total because although I added a day of weight training, I left off a day of running. My bad. I guess I'm just not ready for that yet. Maybe I'll just wait until the running stuff becomes easy. February 14, 2011 at 10:00 PM. I dont know much about your ankle pain, but have you tried ankle strengthening exercises? You can just w...

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Look, A Flying Pig!: February 2011

http://flyingpiggyruns.blogspot.com/2011_02_01_archive.html

Look, A Flying Pig! The blog of a "spudly" couch potato and her journey to the finish line. Monday, February 14, 2011. I'm back on the ball - I worked out three times last week in total because although I added a day of weight training, I left off a day of running. My bad. I guess I'm just not ready for that yet. Maybe I'll just wait until the running stuff becomes easy. Wednesday, February 9, 2011. Well, I rolled my eyes at her when she said, "You're halfway done with this run! After two and a half minu...

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Look, A Flying Pig!: August 2010

http://flyingpiggyruns.blogspot.com/2010_08_01_archive.html

Look, A Flying Pig! The blog of a "spudly" couch potato and her journey to the finish line. Tuesday, August 31, 2010. Swimming to Cool My Temper. I almost forgot to write on here! I'm just going to be very brief because I need to be getting in bed if I expect to be getting out of it tomorrow morning for running. A friend asked me what I was up to, and I said, "Off to swim! I could have easily said, "Nothing much," and so had a more sedentary evening of hanging out, but I resisted. Monday, August 30, 2010.

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Look, A Flying Pig!: Friday Night Fever

http://flyingpiggyruns.blogspot.com/2011/02/friday-night-fever.html

Look, A Flying Pig! The blog of a "spudly" couch potato and her journey to the finish line. Sunday, February 6, 2011. I also finally got to see the end of Dark Knight at the beginning of my workout. Like I always say, you gotta hold onto those little things! Next week I plan to add in two more days of light exercise. For now I think it might just be 10 minutes on elliptical and 20 minutes of weight training or 30 minutes of laps at the pool, just to mix it up a bit and still give my joints a break.

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Look, A Flying Pig!: May 2010

http://flyingpiggyruns.blogspot.com/2010_05_01_archive.html

Look, A Flying Pig! The blog of a "spudly" couch potato and her journey to the finish line. Wednesday, May 26, 2010. Day 34: Adventures in the Tree Streets. Anyhow, not much to say other than that. 306 miles in 42ish minutes. Monday, May 24, 2010. The World Health Organization defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." That's what I'm trying to accomplish here. Wednesday, May 19, 2010. Day 33: Seven Pounds. Oh, and I ...

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Look, A Flying Pig!: September 2010

http://flyingpiggyruns.blogspot.com/2010_09_01_archive.html

Look, A Flying Pig! The blog of a "spudly" couch potato and her journey to the finish line. Wednesday, September 22, 2010. You CAN Win While Losing. The winner isn't the one who gets knocked down the least, but the one who will always pick themselves back up. Speaking of winning, that's what I've decided to do. I've decided that I need to get back up and start taking better care of myself, and I'm going to focus more on what I gain than what I lose. Ability to cope with stress. Tuesday, September 7, 2010.

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Look, A Flying Pig!: November 2010

http://flyingpiggyruns.blogspot.com/2010_11_01_archive.html

Look, A Flying Pig! The blog of a "spudly" couch potato and her journey to the finish line. Tuesday, November 9, 2010. I know it's not the proper use of prodigal, but I'm using it anyway. First of all, I want you all to know that my body HAS seen intentional physical activity since last time I wrote on here. Not as much as we might hope, but still, more than this blog may suggest. It is my intention to update here more often aka exercise more often and write about it. Subscribe to: Posts (Atom). I am a p...

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Look, A Flying Pig!: Achilles Ankles

http://flyingpiggyruns.blogspot.com/2011/04/achilles-ankles.html

Look, A Flying Pig! The blog of a "spudly" couch potato and her journey to the finish line. Monday, April 4, 2011. In the meantime, genius athletes out there, what do you think I should do about my poor ankles to help them along? April 5, 2011 at 8:10 AM. No Full of running advice anyways? Subscribe to: Post Comments (Atom). Green Chemistry (my other blog). Couch to 5K Plan. Jennifer Can Do It (And I Can, Too). Word of Wisdom Living. Free web hit counter. View my complete profile.

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Look, A Flying Pig!: July 2010

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Look, A Flying Pig! The blog of a "spudly" couch potato and her journey to the finish line. Saturday, July 10, 2010. Young Living Lavender 5K 2010. I am so grateful for the Lord for getting me through yet another trial, and for my supportive friends Sean and Emily who came to cheer me on (Emily took all the pictures I am posting below) and Bryce who ran in the race with me and waited to cheer me on at the finish line. Friday, July 9, 2010. I am so excited! Will I be able to finish? Thursday, July 8, 2010.

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Jennifer Can Do It!

Jennifer Can Do It! Wednesday, March 9, 2011. Anyone have any constructive ideas for jumpstarting again? Thursday, February 3, 2011. I'm tired of this - which is just too bad. I'm tired of always always always. I have made two tiny. I don't know - anyone have any suggestions for inspiring initiative? Thursday, January 20, 2011. It can't be true. that's unheard of in my body! Monday, January 3, 2011. A new year, a new start! Weight has been gained, steps have been reduced, (much! Monday, November 22, 2010.

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