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Run Jenn Run

Peeling Back the Layers One Mile at a Time

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Run Jenn Run | jennrunsforfun.blogspot.com Reviews
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Peeling Back the Layers One Mile at a Time
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Run Jenn Run | jennrunsforfun.blogspot.com Reviews

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Peeling Back the Layers One Mile at a Time

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1

Run Jenn Run: A little motivation from Nike before I head out for my 7 mile long run...

http://jennrunsforfun.blogspot.com/2011/06/little-motivation-from-nike-before-i.html

Peeling Back the Layers One Mile at a Time. Saturday, June 18, 2011. A little motivation from Nike before I head out for my 7 mile long run. Subscribe to: Post Comments (Atom). Talk About Motivating: A 71 Year Old Man Beat Us i. 3 weeks down and 17 more to go! A little motivation from Nike before I head out fo. A Bug in Your Mouth is Not Protein, Its Gross! Long Run - 4 miles - I feel great! Fasted Treadmill Run - Training Run #2. View my complete profile. Watermark template. Powered by Blogger.

2

Run Jenn Run: Long Run - 4 miles - I feel great!

http://jennrunsforfun.blogspot.com/2011/06/long-run-4-miles-i-feel-great.html

Peeling Back the Layers One Mile at a Time. Saturday, June 4, 2011. Long Run - 4 miles - I feel great! The first mile was tough. I didn't really warm up besides my 2 minute walk so my run was more a jog the first lap. My heels were feeling a pull so I made note that maybe a longer warm up would help loosen that up faster and also make sure to do some foot, ankle, and calf stretches regularly and of course after my run. Check out my new headband thanks to the awesome website: Sweaty Bands. Can't wait unti...

3

Run Jenn Run: A Bug in Your Mouth is Not Protein, It's Gross!

http://jennrunsforfun.blogspot.com/2011/06/bug-in-your-mouth-is-not-protein-its.html

Peeling Back the Layers One Mile at a Time. Monday, June 13, 2011. A Bug in Your Mouth is Not Protein, It's Gross! Boy, busy week last week.I completed all of my runs and workouts, just haven't had the time to blog about it.I resolve to get better at updating more frequently. I think I learned my lesson! Last week was great! I was kinda nervous about the hip thing.since I already have had hip issues in the past and since today is week 3, I need to do everything I can to prevent injury! The last little (w...

4

Run Jenn Run: July 2011

http://jennrunsforfun.blogspot.com/2011_07_01_archive.html

Peeling Back the Layers One Mile at a Time. Tuesday, July 12, 2011. Not on the running! Just on the blogging.let's see if I can catch everyone up. Week 5 was the hardest week so far. I was extra tired from running and the runs felt difficult.which is funny because I ended week 4 strong! The long run was 8 miles. Steph and I completed it in 1:36:54. The first 5-6 miles were ok.the last 2 miles HURT! So far I am in week 7 and it's looking good.I'll update again later in the week. Subscribe to: Posts (Atom).

5

Run Jenn Run: Fasted Treadmill Run - Training Run #2

http://jennrunsforfun.blogspot.com/2011/06/fasted-treadmill-run-training-run-2.html

Peeling Back the Layers One Mile at a Time. Thursday, June 2, 2011. Fasted Treadmill Run - Training Run #2. So today I had another run scheduled in my training plan. Since on Thursdays I usually have to train 2 clients after work I thought it would be a good idea to just get up in the morning and do my run. I planned to get up and run by 6:15am, but I didn't get on the treadmill until 6:50am.I just couldn't get out of bed! I'm thinking it might be time for a massage soon. June 2, 2011 at 8:28 PM.

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My Life as an Amateur Fitness Competitor: May 2011

http://jennnash.blogspot.com/2011_05_01_archive.html

My Life as an Amateur Fitness Competitor. Please join me at my new blog! I have a new goal.so I have a new blog.please follow me at: http:/ jennrunsforfun.blogspot.com/. Hope to see you there! Links to this post. Subscribe to: Posts (Atom). Please join me at my new blog! View my complete profile. Me at 4 years old! Awesome Inc. template. Powered by Blogger.

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Run Jenn Run

Peeling Back the Layers One Mile at a Time. Tuesday, July 12, 2011. Not on the running! Just on the blogging.let's see if I can catch everyone up. Week 5 was the hardest week so far. I was extra tired from running and the runs felt difficult.which is funny because I ended week 4 strong! The long run was 8 miles. Steph and I completed it in 1:36:54. The first 5-6 miles were ok.the last 2 miles HURT! So far I am in week 7 and it's looking good.I'll update again later in the week. Sunday, June 26, 2011.

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