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Friday, December 30, 2011. Warm up: Stair Master (9 minutes)- 5 minutes level 5 - (from 1-10 being the hardest, start with 5), 2 minutes level 7, 1 minute 9 (repeat). Circuit Training: 12 reps each, repeat 3 times. Dead lifts (10 lbs). Arm Extensions (7.5 lbs) - lie on your back with both weights above you. Slowly lower them to the ears at the FURTHEST, bring back up. Balance on each foot while bringing opposite leg behind you. HAMSTRINGS: Balance ball, roll ball out and in for 12 each. December 30, 2011.

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From the Block | jenny-fromtheblock.blogspot.com Reviews

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Friday, December 30, 2011. Warm up: Stair Master (9 minutes)- 5 minutes level 5 - (from 1-10 being the hardest, start with 5), 2 minutes level 7, 1 minute 9 (repeat). Circuit Training: 12 reps each, repeat 3 times. Dead lifts (10 lbs). Arm Extensions (7.5 lbs) - lie on your back with both weights above you. Slowly lower them to the ears at the FURTHEST, bring back up. Balance on each foot while bringing opposite leg behind you. HAMSTRINGS: Balance ball, roll ball out and in for 12 each. December 30, 2011.

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From the Block | jenny-fromtheblock.blogspot.com Reviews

https://jenny-fromtheblock.blogspot.com

Friday, December 30, 2011. Warm up: Stair Master (9 minutes)- 5 minutes level 5 - (from 1-10 being the hardest, start with 5), 2 minutes level 7, 1 minute 9 (repeat). Circuit Training: 12 reps each, repeat 3 times. Dead lifts (10 lbs). Arm Extensions (7.5 lbs) - lie on your back with both weights above you. Slowly lower them to the ears at the FURTHEST, bring back up. Balance on each foot while bringing opposite leg behind you. HAMSTRINGS: Balance ball, roll ball out and in for 12 each. December 30, 2011.

INTERNAL PAGES

jenny-fromtheblock.blogspot.com

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From the Block: Cross Fit or Cross Faux

http://www.jenny-fromtheblock.blogspot.com/2011/12/cross-fit-or-cross-faux.html

Friday, December 30, 2011. Cross Fit or Cross Faux. December 30, 2011. Getting ready for 2012? I sure of heck am, especially since it's gone from:. 3 Finals (talk redbull, candy, and pizza). 4 My 22nd Birthday. 5 Christmas- and a surprise trip to my Aunt's house where she bakes nothing BUT sweets. 6 Christmas's left-over candy. I think so. Have you seen these men and women who do it, they're ripped! My goal is not only to achieve the body I'm looking for, but most importantly change my ATTITUDE about my ...

2

From the Block: December 2011

http://www.jenny-fromtheblock.blogspot.com/2011_12_01_archive.html

Friday, December 30, 2011. Warm up: Stair Master (9 minutes)- 5 minutes level 5 - (from 1-10 being the hardest, start with 5), 2 minutes level 7, 1 minute 9 (repeat). Circuit Training: 12 reps each, repeat 3 times. Dead lifts (10 lbs). Arm Extensions (7.5 lbs) - lie on your back with both weights above you. Slowly lower them to the ears at the FURTHEST, bring back up. Balance on each foot while bringing opposite leg behind you. HAMSTRINGS: Balance ball, roll ball out and in for 12 each. December 30, 2011.

3

From the Block: Results

http://www.jenny-fromtheblock.blogspot.com/2011/12/results.html

Friday, December 30, 2011. Warm up: Stair Master (9 minutes)- 5 minutes level 5 - (from 1-10 being the hardest, start with 5), 2 minutes level 7, 1 minute 9 (repeat). Circuit Training: 12 reps each, repeat 3 times. Dead lifts (10 lbs). Arm Extensions (7.5 lbs) - lie on your back with both weights above you. Slowly lower them to the ears at the FURTHEST, bring back up. Balance on each foot while bringing opposite leg behind you. HAMSTRINGS: Balance ball, roll ball out and in for 12 each. I'd like to start...

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kelloryjeannetteb.blogspot.com

Kellory Jeannette: September 2011

http://kelloryjeannetteb.blogspot.com/2011_09_01_archive.html

Friday, September 9, 2011. So, our camera charger is MIA. I've considered taking pictures on my phone but I'm not quite satisfied with that option. Anybody know of an alternate way to charge a Canon? Subscribe to: Posts (Atom). Which Warby Parker frames suit me best? Jenny From the Block. There was an error in this gadget. Follow me on twitter.

kelloryjeannetteb.blogspot.com

Kellory Jeannette: books.

http://kelloryjeannetteb.blogspot.com/p/books.html

Here is a little round-up of some books I've read recently. I'll try to keep it updated as I finish books and add quick reviews below each book. Comment below if you have any book recommendations! I always love a good book! Blink by Malcolm Gladwell. This is a non-fiction study of human behavior as it relates to decision-making. It was interesting to skim through and gather some fun facts, and a great one to keep on the bookshelf. The Art of Racing in the Rain by Garth Stein. This is hands down one o...

kelloryjeannetteb.blogspot.com

Kellory Jeannette: Warby Parker Voting Poll!

http://kelloryjeannetteb.blogspot.com/2011/08/catch-up-and-warby-parker.html

Monday, August 29, 2011. Warby Parker Voting Poll! Whoa, what a turn out for the voting poll! 29 people voted, which is way more than I had anticipated. I think the last time I ran a poll on one of my blogs I had 7 people vote. Thank you so much to all of you who have been reading and giving your two cents! Today, because this last poll went so well, I thought I would incorporate another one. Have any of you heard of Warby Parker. Or as my Momma calls them, Wibbly Jibbly)? Here's where you come in:.

kelloryjeannetteb.blogspot.com

Kellory Jeannette: Pardon the Interruption

http://kelloryjeannetteb.blogspot.com/2011/09/pardon-interruption.html

Friday, September 9, 2011. So, our camera charger is MIA. I've considered taking pictures on my phone but I'm not quite satisfied with that option. Anybody know of an alternate way to charge a Canon? September 9, 2011 at 10:42 AM. Yeah - find someone else with a charger. I dont think you have any other option. Email me if you want me to order you one from Amazon; at least you can take advantage of the 2-day shipping I get for being a Prime member. Subscribe to: Post Comments (Atom). Jenny From the Block.

kelloryjeannetteb.blogspot.com

Kellory Jeannette: August 2011

http://kelloryjeannetteb.blogspot.com/2011_08_01_archive.html

Tuesday, August 30, 2011. As I mentioned in the previous post, our camera is currently sans battery charger so I had to be lame and post the same picture of this outfit as the original post. But, I promise this is what I wore today to my first day of classes. Thank you all for voting! Tomorrow's posts will continue with the daily style diary and keep a lookout for some new segments I've been working on! First, I have to get my camera charged! Notice the new header design? What do you think? WP will donat...

kelloryjeannetteb.blogspot.com

Kellory Jeannette: Back to School: 4

http://kelloryjeannetteb.blogspot.com/2011/08/back-to-school-day-4.html

Thursday, August 25, 2011. Back to School: 4. Here is option 4 for the Back to School poll! The top, skirt, and shrug that are used in this outfit are from years ago and I have no idea where they came from anymore! About $8; Necklace: chain from a necklace from Rue21. About $5) and a brooch I've had for a long time. I'll run the poll all weekend and on Monday I'll post what the winning outfit was when I wear it to registration and to my first class. Don't forget to vote for your favorite!

kelloryjeannetteb.blogspot.com

Kellory Jeannette: Back to School: 2

http://kelloryjeannetteb.blogspot.com/2011/08/back-to-school-2.html

Tuesday, August 23, 2011. Back to School: 2. Here is option 2 for the back to school poll! Can we all please take a moment and notice how well my hubby is doing with these photos? I mean, really. Gift; Pants: Urban Outfitters. At a discount store, $9; Shoes: My Momma's from her days in college; Both necklaces: gifts; Belt: Goodwill, $2; Lips: L'Oreal Colour Riche. In True Red, about $8. And then we took some Senior Photos. Labels: back to school. August 23, 2011 at 3:17 PM. August 24, 2011 at 6:44 AM.

kelloryjeannetteb.blogspot.com

Kellory Jeannette: favorite things

http://kelloryjeannetteb.blogspot.com/p/favorite-things.html

Subscribe to: Posts (Atom). Which Warby Parker frames suit me best? Jenny From the Block. There was an error in this gadget. Follow me on twitter.

kelloryjeannetteb.blogspot.com

Kellory Jeannette: Voting Begins Now!

http://kelloryjeannetteb.blogspot.com/2011/08/voting-begins-now.html

Friday, August 26, 2011. 65279;You've seen the outfits, now it's your turn to vote! Please use the poll on the upper left side of the page to vote for your favorite Back to School outfit. Notice the corresponding numbers in the pictures? I made that pretty easy for you, eh? Voting will run all weekend, until Sunday night at 10:00pm. Thank you all for your support this week and for casting your vote! Have a lovely weekend! Labels: back to school. August 26, 2011 at 7:19 AM. August 26, 2011 at 10:45 AM.

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From the Block

Friday, December 30, 2011. Warm up: Stair Master (9 minutes)- 5 minutes level 5 - (from 1-10 being the hardest, start with 5), 2 minutes level 7, 1 minute 9 (repeat). Circuit Training: 12 reps each, repeat 3 times. Dead lifts (10 lbs). Arm Extensions (7.5 lbs) - lie on your back with both weights above you. Slowly lower them to the ears at the FURTHEST, bring back up. Balance on each foot while bringing opposite leg behind you. HAMSTRINGS: Balance ball, roll ball out and in for 12 each. December 30, 2011.

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Jenny From the Block - Fashion Chronicles from The Girl Next Door

Jenny From the Block. Fashion Chronicles from The Girl Next Door. London Fashion Week 2016: Deconstructed Florals To Socks And Sandals To Shirttails. London Fashion Week 2016 exploded on to the scene in a superbly colorful manner with …. Saved My Home :). Susan was so right. The laws about repossession are so complicated. I contacted TIC Finance …. I Got a Repossession Notice Yesterday! I recently read that fewer UK homeowners are facing repossession today than at any time …. Top 5 Girly Dresses. This si...

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Blog de Jenny-fromtheblock - Souvenirs-Souvenirs - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Ma petite cynthia trop contente de t'avoir revu. Et trop emue. Goeffrey est super sympa jte fais pleins de bisous. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Posté le samedi 09 mai 2009 13:36. Moi en costard lol. De faire plais...

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