JENSAHR.COM

Jen's Happy and Healthy Place

I'm a full-time working mom dedicated to working out, getting healthy, and helping others find the fit self in them! Friday, August 7, 2015. Fitness Friday at its finest! Tuesday, August 4, 2015. Ok since I'm a firm believer that I won't promote something that I haven't done myself., I chose to do a program off the hot new Shaun T Cize series crazy 8's! In 30 minutes with no weights or jumping like a nut I burned more calories than My 21 Day Fix Total body circuit I did this morning! Drop and give me 20!

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Jen Sahr

609 W●●●●●th Dr

Alli●●●●Park , Pennsylvania, 15101

UNITED STATES

1412●●●●1978

Je●●●●●@yahoo.com

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Jen Sahr

609 W●●●●●th Dr

Alli●●●●Park , Pennsylvania, 15101

UNITED STATES

1412●●●●1978

Je●●●●●@yahoo.com

View this contact

Jen Sahr

609 W●●●●●th Dr

Alli●●●●Park , Pennsylvania, 15101

UNITED STATES

1412●●●●1978

Je●●●●●@yahoo.com

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Jen's Happy and Healthy Place | jensahr.com Reviews

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I'm a full-time working mom dedicated to working out, getting healthy, and helping others find the fit self in them! Friday, August 7, 2015. Fitness Friday at its finest! Tuesday, August 4, 2015. Ok since I'm a firm believer that I won't promote something that I haven't done myself., I chose to do a program off the hot new Shaun T Cize series crazy 8's! In 30 minutes with no weights or jumping like a nut I burned more calories than My 21 Day Fix Total body circuit I did this morning! Drop and give me 20!

<META> KEYWORDS

1 posted by

2 jennifer sahr

3 no comments

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 crazy 8s

10 all by dancing

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posted by,jennifer sahr,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,crazy 8s,all by dancing,i do sometimes,what's your color,tacotuesday,older posts,beachbody,jen sahr,total pageviews,pages,clean eating,shakeology

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Jen's Happy and Healthy Place | jensahr.com Reviews

https://jensahr.com

I'm a full-time working mom dedicated to working out, getting healthy, and helping others find the fit self in them! Friday, August 7, 2015. Fitness Friday at its finest! Tuesday, August 4, 2015. Ok since I'm a firm believer that I won't promote something that I haven't done myself., I chose to do a program off the hot new Shaun T Cize series crazy 8's! In 30 minutes with no weights or jumping like a nut I burned more calories than My 21 Day Fix Total body circuit I did this morning! Drop and give me 20!

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jensahr.com

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Jen's Happy and Healthy Place: Recipes

http://www.jensahr.com/p/recipes.html

I'm a full-time working mom dedicated to working out, getting healthy, and helping others find the fit self in them! Subscribe to: Posts (Atom). Coach Jen at Team Beachbody. Not everyone out there runs in the same shoes but they all lace up the same! Follow me on Facebook. Find me on Pinterest. Find me on Instagram. Follow me on Twitter. Follow me on Google. There was an error in this gadget. Its all down hill from here. View my complete profile. Awesome Inc. template. Powered by Blogger.

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Jen's Happy and Healthy Place: Leave the salt for the ocean!

http://www.jensahr.com/2015/07/leave-salt-for-ocean.html

I'm a full-time working mom dedicated to working out, getting healthy, and helping others find the fit self in them! Wednesday, July 8, 2015. Leave the salt for the ocean! I made this for taco Tuesday yesterday and had enough for my lunch today! Wow what a difference in taste and how I feel eating these clean tacos rather than the packet full of sodium. Which is another word for salt which retains all that water I did so good at drinking all day! I wrapped my tacos in lettuce leaves and saved my yellows!

3

Jen's Happy and Healthy Place: May 2015

http://www.jensahr.com/2015_05_01_archive.html

I'm a full-time working mom dedicated to working out, getting healthy, and helping others find the fit self in them! Saturday, May 30, 2015. Its about that time. I swear I am not crazy but I wanted to reach out to you and invite you to this really cool thing I am doing! I would love to talk to you about the group and how together we can get you to your goal! What do you think? Wednesday, May 20, 2015. Hold the mayo please! Labels: #BBQ #recipe #salad. I decided to go extreme and 21 Day Fix Extreme Cardio!

4

Jen's Happy and Healthy Place: Fitness Friday at its finest!

http://www.jensahr.com/2015/08/fitness-friday-at-its-finest.html

I'm a full-time working mom dedicated to working out, getting healthy, and helping others find the fit self in them! Friday, August 7, 2015. Fitness Friday at its finest! Subscribe to: Post Comments (Atom). Coach Jen at Team Beachbody. Not everyone out there runs in the same shoes but they all lace up the same! Follow me on Facebook. Find me on Pinterest. Find me on Instagram. Follow me on Twitter. Follow me on Google. There was an error in this gadget. Mirror mirror on the wall. View my complete profile.

5

Jen's Happy and Healthy Place: February 2015

http://www.jensahr.com/2015_02_01_archive.html

I'm a full-time working mom dedicated to working out, getting healthy, and helping others find the fit self in them! Thursday, February 26, 2015. Thinking outside the bun! Check out this yummy lunch I made! It's 21 day Fix approved! I love making a sandwich and not having to use one of my yellows! Labels: #21dayfix #nobun #healthychoices. Sunday, February 22, 2015. Sunday is not my day of rest! I treat Sunday like any other day . I don't sabotage myself in the kitchen and undo all my hard work! Tuesday, ...

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I'm a full-time working mom dedicated to working out, getting healthy, and helping others find the fit self in them! Friday, August 7, 2015. Fitness Friday at its finest! Tuesday, August 4, 2015. Ok since I'm a firm believer that I won't promote something that I haven't done myself., I chose to do a program off the hot new Shaun T Cize series crazy 8's! In 30 minutes with no weights or jumping like a nut I burned more calories than My 21 Day Fix Total body circuit I did this morning! Drop and give me 20!

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