jenshapingup.blogspot.com
Shaping UpThoughts on health, fitness, wellness and more.
http://jenshapingup.blogspot.com/
Thoughts on health, fitness, wellness and more.
http://jenshapingup.blogspot.com/
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Shaping Up | jenshapingup.blogspot.com Reviews
https://jenshapingup.blogspot.com
Thoughts on health, fitness, wellness and more.
jenshapingup.blogspot.com
Shaping Up: Daily Dish
http://jenshapingup.blogspot.com/2010/05/daily-dish.html
Thursday, May 13, 2010. I am a creature of habit in all aspects – especially the way I eat. I tend to eat the same exact thing every day for weeks at a time (except on weekends), and honestly never get tired of it. It's just easier to plan my meals and cook when I know exactly what I'm going to eat, when, how much, etc. . So I decided to do a little research, and here is what I found. . Subscribe to: Post Comments (Atom). Thoughts on health, fitness, wellness and more. As the associate editor of Gulfstre...
Shaping Up: April 2010
http://jenshapingup.blogspot.com/2010_04_01_archive.html
Friday, April 30, 2010. Acai: Super Food or Super Fraud? For years, the acai berry has been touted as a "miracle fruit" that will help shed unwanted pounds when taken as a weight loss supplement. But although the Amazonian fruit does contain many beneficial properties, including antioxidants, fiber and heart-healthy fats, it's not all that different than other antioxidant-rich fruits like blueberries, blackberries and red grapes. . That's for sure, as it's used in everything from diet pills to ice cream ...
Shaping Up: Happy Birthday, Birth Control Pill! (Ironic, Isn't It?)
http://jenshapingup.blogspot.com/2010/05/happy-birthday-birth-control-pill.html
Tuesday, May 11, 2010. Happy Birthday, Birth Control Pill! Ironic, Isn't It? In honor of the 50th anniversary of the birth control pill (on May 9, 1960, an advisory committee to the FDA recommended approval of the birth control pill, and it was approved 45 days later), I thought it was appropriate to clear up a few myths surrounding it. . Myth 1: The Pill Makes You Fat. Myth 2: Long-Term Pill Use Can Affect Fertility. Fertile soon after going off the pill. . Subscribe to: Post Comments (Atom). As the ass...
Shaping Up: May 2010
http://jenshapingup.blogspot.com/2010_05_01_archive.html
Monday, May 17, 2010. Chocolate Fudge Brownie – Rich chocolate ice cream with fudgey chocolate brownie bits (150 calories; 2 grams of fat) . Dulce de Leche – Low-fat caramel ice cream with swirls of caramel (150 calories, 1 gram of fat). Strawberry Cheesecake – Cheesecake ice cream with swirls of sweet strawberry (150 calories; 1 gram of fat) . Caramel Cone – Low-fat ice cream with a sweet caramel swirl and chocolate-covered chunks of crunchy cone (170 calories; 3 grams of fat) . Is it dessert time yet?
Shaping Up: Sweet Treats
http://jenshapingup.blogspot.com/2010/05/sweet-treats.html
Monday, May 17, 2010. Chocolate Fudge Brownie – Rich chocolate ice cream with fudgey chocolate brownie bits (150 calories; 2 grams of fat) . Dulce de Leche – Low-fat caramel ice cream with swirls of caramel (150 calories, 1 gram of fat). Strawberry Cheesecake – Cheesecake ice cream with swirls of sweet strawberry (150 calories; 1 gram of fat) . Caramel Cone – Low-fat ice cream with a sweet caramel swirl and chocolate-covered chunks of crunchy cone (170 calories; 3 grams of fat) . Is it dessert time yet?
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www.jenshansen.net Spaghetti's hjemmeside.
Wwwjenshansen.net Spaghetti's hjemmeside. Hej og velkommen på sitet. Her findes billeder fra diverse ting og sager som jeg har været involveret i. Se dig omkring , der er pt. lige omkring 8500 billeder. Måske er der skudt et af dig? Husk du er altid velkommen til at kontakte mig på jens@hanzen.dk eller tilføje mig på messenger/skype med samme adresse. Vi ses! Lyd and lys opgaver. Billeder i alt: 10061. Sidst opdateret: 30-01-10 14:20.
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Shaping Up
Wednesday, June 9, 2010. I'm always looking for different ways to spice up my meals, but without the added calories. Here are a few low-cal recipe ideas to add some pop to your plate. . Parmesan Broccoli with Cherry Tomatoes. Serves 12; serving size is 1/2 cup; 25 calories per serving). 6 cups broccoli florets. 16 cherry tomatoes, halved. 3 tablespoons grated fresh Parmesan cheese. 2 teaspoons chopped fresh thyme. 1/2 teaspoon fresh ground pepper. Confetti Slaw with Poppy-Seed Dressing. Summer is just ar...
Force Free Dog Training and Dog Boarding - Jen's HappyDog
In Manchester, Essex, Beverly, Beverly Farms, Hamilton Wenham, Danvers, Gloucester, Rockport, Ipswich, Salem, Topsfield. Jen Titus MEd, and Sporty CGC, ITD. Dog training is about building a bridge of communication between human and dog. HAPPYDOG. Is strongly committed to positive, pain-free training methods. No shock, prong, or choke collar will ever be used on your dog. Jen uses a system of positive reinforcement to teach your dog basic skills and to change unwanted behaviors. Have house soiling issues?
Jen's Happy Life | A blog about my life and all things that make me happy
Jen's Happy Life. A blog about my life and all things that make me happy. CHILI – Part 2. Here is my basic go-to Chili – it’s great and you can make it with ground beef, chicken, turkey or pork – whatever you like :). It’s also really healthy. There are a lot of ingredients but once you do it once it’s a cinch the next time. A whirl of olive oil. 1 large onion chopped. 3 garlic cloves minced. Salt and ground pepper. 1 pounds lean ground beef – or whatever meat you want. 1 can (3 ounces) tomato paste.
Jens Happy Pets, LLC – Dog Walking | Pet Sitting
Services & Rates. Services & Rates. Does your Dog Get Enough Exercise? Does your dog need a mid day walk? Is Your Cat Lonely? Need someone to look out for your cat, rabbit or other small pet while you are at work or on vacation? Want Peace of Mind? Want the security of knowing that your pet is getting personalized care? Get Peace of Mind! Contact me to see how easy it is to make sure your pets get the care they deserve. About Jen's Happy Pets. See what my Fur Clients. The Benefits of Exercise! Red Cross ...
Jen's Happy Salt
The perfect blend of Natural Grey French Sea Salt, herbs and. Spices to enhance any savory dish. Sprinkle on any meat, fish or vegetable and enjoy. Blend with Olive Oil and use as a dipping sauce for bread. Natural, unrefined sea salt is a better choice than processed table salt that has been stripped of its companion elements and contains additive elements such as aluminum silicate to keep it powdery and porous. Do your body good and give your taste buds a treat in the process! All prices include tax.
