This is a compilation of articles that I have found that I think will help those trying to lose weight and live a healthier lifestyle. Its never too late to start trying to live healthy. After having two children my body needs it. Its slow going, but I WILL get there.
http://jensweightblog.blogspot.com/
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Jen's Weight Loss Info | jensweightblog.blogspot.com Reviews
https://jensweightblog.blogspot.com
This is a compilation of articles that I have found that I think will help those trying to lose weight and live a healthier lifestyle. Its never too late to start trying to live healthy. After having two children my body needs it. Its slow going, but I WILL get there.
jensweightblog.blogspot.com
Jen's Weight Loss Info: YOUR METABOLISM 101
http://jensweightblog.blogspot.com/2009/05/your-metabolism-101.html
Sunday, May 3, 2009. Get a Grip on Insulin's Ups and Downs. From Julian Michael's Newsletter. This cycle can eventually lead to insulin resistance, a condition in which your body produces insulin but the cells become insensitive to it — as a result, the insulin can't do its job to lower the glucose concentration in the blood. Insulin resistance is a precursor of type 2 diabetes and is common among overweight people. Elevated levels of glucose in your blood is a surefire sign of it. Chew More, Weigh Less?
Jen's Weight Loss Info: Let's Go Banana's!
http://jensweightblog.blogspot.com/2009/05/lets-go-bananas.html
Sunday, May 3, 2009. Bananas are full of vitamin B6, which wards off fatigue and insomnia. The serotonin and norepinephrine that occur naturally in bananas help to combat depression. Because bananas are high in fiber, they keep the digestive tract healthy and regular. While they're high in potassium, bananas are very low in sodium- making them a perfect food to prevent high blood pressure and stroke. Subscribe to: Post Comments (Atom). Chew More, Weigh Less? Burning Calories at the Gym Calories burned rea.
Jen's Weight Loss Info: 15 lbs...
http://jensweightblog.blogspot.com/2009/05/15-lbs.html
Sunday, May 3, 2009. I finally reached the 15 lb mark yesterday for weight loss. I'm very excited about getting back into the 170's. You can follow my progress with the weight loss ticker I have on the side bar *smiles*. Subscribe to: Post Comments (Atom). Chew More, Weigh Less? Burning Calories at the Gym Calories burned rea. 13 Weight Loss Tricks That Work. Equipment at the gym. Smarter Snacks Keep Off the Weight. Jimmy Deans Delight Bowls. Drink a Little Wine, Live a Little Longer.
Jen's Weight Loss Info: April 2009
http://jensweightblog.blogspot.com/2009_04_01_archive.html
Thursday, April 30, 2009. The 411 on Calories. The 411 on Calories. Find out how many calories you need to keep your body fueled and fit. By Krisha McCoy, MS. Medically reviewed by Niya Jones, MD, MPH. If you're interested in nutrition or weight loss. You no doubt pay a lot of attention to calories. But do you know what exactly calories are, and how many you really need? Calories: The Good, the Bad, and the Empty. Are the force behind everything we do, including eating, sleeping, and breathing. The numbe...
Jen's Weight Loss Info: Drink a Little Wine, Live a Little Longer
http://jensweightblog.blogspot.com/2009/05/drink-little-wine-live-little-longer.html
Sunday, May 3, 2009. Drink a Little Wine, Live a Little Longer. I really like the title to this article *grins*. So I thought I'd share! It has some great info in it! Drink a Little Wine, Live a Little Longer. THURSDAY, April 30 (HealthDay News) - Men who regularly drank up to a half a glass of wine each day boosted their life expectancy by five years, Dutch researchers report. The study is published online in April in the Journal of Epidemiology and Community Health. The Dutch researchers evaluated 1,37...
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willkommen - jens weidemann
Acapulco: Zeitlos, schick und fair. Seit Jahrzehnten ist er ein Trendsetter und erfreut sich ungebrochener Popularität: der Acapulco Chair. Dabei ist er überaus variabel einsetzbar und bereichert die Wohnung oder den Garten gleichermaßen mit seinem schicken Design. Lassen Sie sich inspirieren. Inspiration erkennen. Leichtigkeit verstehen. Ästhetik planen. Formen begreifen, Akzente setzen:. Diese Parameter bestimmen unsere Art,. Floristik zu leben. Räume neu erlebbar zu machen. Lassen Sie sich inspirieren.
Jens Weigel - Willkommen - Büro für Design
Tel 0 64 21 / 3 89 67 83. Mobil 0 1 51 / 41 92 50 24. Guten Tag, mein Name ist Jens Weigel. Ich bin User Experience Consultant. Für digitale Produkte. Gerne berate ich Sie in der Konzeption und dem Design für alle digitale Bereiche. Aktuelle Beispiele aus meinem Portfolio. Responsive Design User Experience Design. Responsive Design and UI Design. Tel 0 64 21 / 3 89 67 83. Mobil 0 1 51 / 41 92 50 24. 2015 - 2018 - Jens Weigel.
Jen's Weight Loss Info
Monday, May 11, 2009. Chew More, Weigh Less? Chew More, Weigh Less? Next time you grab a handful of nuts to snack on, count to 40. A recent study revealed that when people ate a small serving of almonds, 40 chews quelled hunger better than 10 or even 25 crunches of the same amount of nuts. The Magic Number Not only did the extra chews help curb hunger best. . Try These Tummy Tamers, Too. Some other ways to eat less and whittle your waist . . . Save yourself the nut calories and chew this instead. Calorie...
jensweightlossjourney-jen.blogspot.com
Jen's Journey
Monday, January 25, 2010. Have I been slack in posting on this blog or what? However, I haven't been slack with my weight loss. I am now on week 21 of my Weight Watchers Journey and have lost 15kg exactly! Very very happy with my progress so far but have about 18kg to get to my goal weight. I realise that this is going to take me probably another year to do. People are really starting to notice the difference in how I look, funny the comments you get, a lot of people say `don't get too skinny' as if!
The Weight Loss Chapter
The Weight Loss Chapter. Sunday, January 27, 2013. LETS TRY THIS AGAIN. So here is the scoop:. A few of my friends have these cups/jars that they filled with rocks. One jar is empty, and the other one has the amount of stones for the amount of lbs they wish to lose. This is a creative and amazing idea and I love it. I ran out of rocks after 92, but thats a pretty big goal anyway. So far I am down 3! Thursday, February 24, 2011. 8 wks in- - -17lbs! Monday, February 7, 2011. Week 5: down 12.5 lbs :D. Well,...
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