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Knuckle up TriathlonTriathlon training and racing, adventures, and my life.
http://jeremycornman.blogspot.com/
Triathlon training and racing, adventures, and my life.
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Knuckle up Triathlon | jeremycornman.blogspot.com Reviews
https://jeremycornman.blogspot.com
Triathlon training and racing, adventures, and my life.
jeremycornman.blogspot.com
Knuckle up Triathlon: The Offseason
http://jeremycornman.blogspot.com/2012/12/the-offseason.html
Triathlon training and racing, adventures, and my life. Saturday, December 1, 2012. Ah, the offseason. Time to take a load off, both literally and in a figurative/periodizational way, and to relax, recharge, and rebuild after a long season of training and racing. This year, I took a whole extra week off of any and all physical activity (for a whopping 2 whole weeks), considering the physical and pulmonary "insult" I sustained racing Kona. Eat, drink, and be merry! Sure, a 100 mile ride or a 20 mile run m...
Knuckle up Triathlon: Transition
http://jeremycornman.blogspot.com/2010/11/transition.html
Triathlon training and racing, adventures, and my life. Monday, November 15, 2010. Trail running, mountain biking, cold morning barefootin'. And even some crossfit. The crossfit has been the most notable addition to my routine, and this has been due in large part to my brother Chris. I hope to learn some different routines and get into it a bit more to help build some full body strength and explosiveness that I hope will add some speed and enhance my power for next year. Recon with (for) Jocey. In any ca...
Knuckle up Triathlon: December 2012
http://jeremycornman.blogspot.com/2012_12_01_archive.html
Triathlon training and racing, adventures, and my life. Saturday, December 1, 2012. Ah, the offseason. Time to take a load off, both literally and in a figurative/periodizational way, and to relax, recharge, and rebuild after a long season of training and racing. This year, I took a whole extra week off of any and all physical activity (for a whopping 2 whole weeks), considering the physical and pulmonary "insult" I sustained racing Kona. Eat, drink, and be merry! Sure, a 100 mile ride or a 20 mile run m...
Knuckle up Triathlon: February 2012
http://jeremycornman.blogspot.com/2012_02_01_archive.html
Triathlon training and racing, adventures, and my life. Wednesday, February 29, 2012. The Ballou Skies Triathlon Team. Is back for 2012 and is bigger and better than ever! Last year was a breakout year for the charity. Raising over $60,000 for research. Being done at Ohio State University's Ross Heart Clinic. And this year we have even bigger goals than ever! We are looking to raise $100,000. This year, and every dollar towards that goal helps. To that end, today for Leap Day. Powerade Zero, Newton,.
Knuckle up Triathlon: Jocelyn's Kona Recap
http://jeremycornman.blogspot.com/2010/10/jocelyns-kona-recap.html
Triathlon training and racing, adventures, and my life. Thursday, October 14, 2010. Jocey's Kona Recap, as posted on Facebook. I am reposting here, for all to see, as I imagine FB's security settings would not allow me to link to it, and I am so PROUD of her I just have to let the world know. Maybe, I can convince her to start her own blog. ;-). BIKE: I felt stomach cramping immediately when I got on the bike, but I was hoping that it was going to settle in a few minutes. I was wrong! I wholeheartedly kn...
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"Tri-Life": February 2014
http://berdeljac.blogspot.com/2014_02_01_archive.html
My life as a husband, father, teacher, coach, and triathlete. Friday, February 28, 2014. Kona Project: "A Week in the Life of.Day 6". If you've read my previous posts this week, you know there is a lot of routine in my day when it comes to family responsibilities. I'll try to be brief on those topics, but if you have kids, whether you're a triathlete spending a lot of time training or not, you know that family has to be the number one priority. In fact, I wouldn't want it any other way! 2 hour ride with ...
"Tri-Life": November 2013
http://berdeljac.blogspot.com/2013_11_01_archive.html
My life as a husband, father, teacher, coach, and triathlete. Thursday, November 21, 2013. It was something like this. I had no interest in playing his game and moved quickly but cautiously to the middle of the road. Ok, it wasn't quite like this, but. Posted by Ben Erdeljac. Monday, November 18, 2013. I'm in to week six with Project 942 Racing Team. A special congratulations to my new coach, Chad Holderbaum. For a very impressive performance at Ironman Florida. For her performance at Ironman Arizona.
"Tri-Life": May 2014
http://berdeljac.blogspot.com/2014_05_01_archive.html
My life as a husband, father, teacher, coach, and triathlete. Friday, May 16, 2014. Kona Project Update: "Another Two Steps Back". Laura asked why I was back so soon. I told her I wasn't feeling well. At this point, it was about 5:50 am and between then and 6:30 I had gotten considerably worse and called off work. I scheduled a doctor's appointment and went back to sleep. Posted by Ben Erdeljac. Wednesday, May 14, 2014. Kona Project Update: "Two Steps forward; One Step Back". At DeNovo Pittsburgh Chiropr...
"Tri-Life": April 2014
http://berdeljac.blogspot.com/2014_04_01_archive.html
My life as a husband, father, teacher, coach, and triathlete. Wednesday, April 2, 2014. Kona Project Update: "Spring Fever". Is it here, or isn't it? I'm talking about Spring. This past Sunday it snowed, and I did my 4 hr ride on the trainer in my basement. Yesterday, Tuesday, it was 75 degrees outside. It's the time of year where Mother-Nature can't decide what she wants. However, there are undeniable signs that spring has sprung. And, racing season is here! Two weeks ago, Kim Schwabenbauer. These inspi...
"Tri-Life": August 2014
http://berdeljac.blogspot.com/2014_08_01_archive.html
My life as a husband, father, teacher, coach, and triathlete. Saturday, August 23, 2014. This will be the shortest post ever on my blog as I relax in my hotel room the night before Ironman Louisville. I have good company with me as I'm sharing a room with my Uncle Mark and my parents are just a couple floors down in their own room. I'm grateful to them for making the trip! I've put the training in, now it's time to have fun, execute the race plan, and achieve the goal! Posted by Ben Erdeljac. And I decid...
"Tri-Life": December 2013
http://berdeljac.blogspot.com/2013_12_01_archive.html
My life as a husband, father, teacher, coach, and triathlete. Thursday, December 19, 2013. Kona Project Update - What a pain - in the back! I wouldn't be completing the day's scheduled run workout and that things weren't looking good for the next day's workouts either. Even worse, I had to miss the Ballou Skies. Sounds good to me Doc! Posted by Ben Erdeljac. Subscribe to: Posts (Atom). View my complete profile. The Trial of Miles; Miles of Trials. Open and Shutt.My Story. 2013 Pittsburgh Half Marathon Ra...
"Tri-Life": Kona Project Update: Final Edition - "The Journey"
http://berdeljac.blogspot.com/2014/11/kona-project-update-final-edition.html
My life as a husband, father, teacher, coach, and triathlete. Sunday, November 9, 2014. Kona Project Update: Final Edition - "The Journey". The road less traveled: this picture of the Queen K is symbolic. Of my journey to the 2014 Ironman World Championships. Matty dressed as Elmo and was as cute as could be. Halloween party at school. My dad on the left and my Uncle Rob on the right. Bob, Ben, and Bob no matter how you want to look at it. In early October of 2013, I texted Chad Holderbaum, "I want to go...
"Tri-Life": September 2013
http://berdeljac.blogspot.com/2013_09_01_archive.html
My life as a husband, father, teacher, coach, and triathlete. Friday, September 27, 2013. Mighty Moraine Man 2013. This year was the inaugural running of the Mighty Moraine Man Triathlon at Moraine State Park. Joella Baker and Get Fit Families. Did a fantastic job of putting on a great race! I want to personally thank Joella for providing the Pittsburgh region with its first Half-Ironman! It was wonderful being able to sleep in my own bed and still be able to race that distance the next day. The post-rac...
"Tri-Life": October 2013
http://berdeljac.blogspot.com/2013_10_01_archive.html
My life as a husband, father, teacher, coach, and triathlete. Tuesday, October 15, 2013. I've already made some important investments that will help me tremendously. I've decided to get a coach for the first time in my tri "career." I will be working with Coach Chad Multisport, LLC. I have known Chad for several years now and have raced with him on the Ballou Skies Tri Team. In addition to a coach, I've invested in a couple pieces of equipment. The Garmin 910 XT. Multisport watch and a Quarq Power Meter.
"Tri-Life": September 2014
http://berdeljac.blogspot.com/2014_09_01_archive.html
My life as a husband, father, teacher, coach, and triathlete. Friday, September 12, 2014. Kona Project Update: "Racing Under a Ballou Sky". Ballou Skies Tri Team in 2012. Midnight finish at Ironman Lake Placid. For me, triathlon has always been more than training and racing, and after 3 years on the Ballou Skies triathlon team, I am still excited about being a part of their mission. Ballou Skies. And view the short 8 minute youtube video. It is very inspiring! Please put "Go Ben! Posted by Ben Erdeljac.
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Jeremy Corbyn's Betting Blog
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Jeremy Corman | Moonwalking Forward
First post on Medium. It would really mean a lot to me if you check out my first post on Medium and click on recommend! Keep it simple this year. Don’t skip the button. View story at Medium.com. LA, je me souviens. Chose promise, chose due. Voici enfin la suite du blogpost “Avant d’être sans emploi, on est d’abord sans stage”. Bref Résumons à partir des souvenirs, du moins ce qu’il m’en reste…. Si on capte d’une façon ou d’une autre que tu es venu faire un stage avec ce type de visa : c’...Situé à 5...
Knuckle up Triathlon
Triathlon training and racing, adventures, and my life. Thursday, May 9, 2013. 2013 Pittsburgh Half Marathon Race Report. This past Sunday, I raced in the UPMC Pittsburgh Half Marathon. This was something of a last minute decision to race, but when the opportunity presented itself and a bib became available late the Wednesday night before the race, I jumped at it. I had been thinking all spring about how I would like to run an open half marathon, and that I wished I was signed up for Pittsburgh. Trailhea...
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Jeremy Cornwell Live.com
Jeremy Cornwell Live .com. Please enjoy Jeremy Cornwell’s music videos below. All videos were recorded live with absolutely no post processing or special effects. This is Jeremy Cornwell just as you would hear him live. Don’t forget to check out our partner sites:.
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jeremycorreia's blog - Blog de jeremycorreia - Skyrock.com
08/09/2009 at 7:25 AM. 13/11/2011 at 8:35 AM. Subscribe to my blog! Caractére: gentil,jaloue et méchant si il le fo lol. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.14) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Tuesday, 08 September 2009 at 8:20 AM. Edited on Friday, 13 November 2009 at 2:16 PM. Posted on Tuesday, 15 December 2009 at 2:17 AM.
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