jessicabarelafitness.blogspot.com

Jessica Barela Fitness

Strive for Progress, Not Perfection. Monday, January 19, 2015. 2015 BADASS in the MAKING Challenge Group! Who wouldn't want to be a Fit BADASS? I'm so EXCITED.next MONDAY it's ON! Just a bunch of women who decided that in order to love and care for our loved ones, we would have to love ourselves FIRST! 3 It’s NOT selfish to love yourself and invest in your health. But it is selfish to not love yourself enough to take care of yourself and stay healthy for the people you love. Fill out the questionnaire and.

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Strive for Progress, Not Perfection. Monday, January 19, 2015. 2015 BADASS in the MAKING Challenge Group! Who wouldn't want to be a Fit BADASS? I'm so EXCITED.next MONDAY it's ON! Just a bunch of women who decided that in order to love and care for our loved ones, we would have to love ourselves FIRST! 3 It’s NOT selfish to love yourself and invest in your health. But it is selfish to not love yourself enough to take care of yourself and stay healthy for the people you love. Fill out the questionnaire and.

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2 pages

3 about me

4 my beachbody site

5 join my challenge

6 challenge packs

7 shakeology

8 join my team

9 store

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Jessica Barela Fitness | jessicabarelafitness.blogspot.com Reviews

https://jessicabarelafitness.blogspot.com

Strive for Progress, Not Perfection. Monday, January 19, 2015. 2015 BADASS in the MAKING Challenge Group! Who wouldn't want to be a Fit BADASS? I'm so EXCITED.next MONDAY it's ON! Just a bunch of women who decided that in order to love and care for our loved ones, we would have to love ourselves FIRST! 3 It’s NOT selfish to love yourself and invest in your health. But it is selfish to not love yourself enough to take care of yourself and stay healthy for the people you love. Fill out the questionnaire and.

INTERNAL PAGES

jessicabarelafitness.blogspot.com

1

Jessica Barela Fitness: November 2014

http://www.jessicabarelafitness.blogspot.com/2014_11_01_archive.html

Strive for Progress, Not Perfection. Saturday, November 29, 2014. Healthy for the Holidays. Get or Stay Healthy For the Holidays. The average person gains 7-10 lbs during the Holiday Season. Don't let that be you! Instead unwrap a new you for Christmas by working out and eating healthy. Why wait for the New Year to come, let's get healthy now. Join me for 21 days of pushing play to your favorite Beachbody program and healthy eating. Be My FREE Coach. Thank you for understanding! Healthy for the Holidays".

2

Jessica Barela Fitness: January 2015

http://www.jessicabarelafitness.blogspot.com/2015_01_01_archive.html

Strive for Progress, Not Perfection. Monday, January 19, 2015. 2015 BADASS in the MAKING Challenge Group! Who wouldn't want to be a Fit BADASS? I'm so EXCITED.next MONDAY it's ON! Just a bunch of women who decided that in order to love and care for our loved ones, we would have to love ourselves FIRST! 3 It’s NOT selfish to love yourself and invest in your health. But it is selfish to not love yourself enough to take care of yourself and stay healthy for the people you love. Fill out the questionnaire and.

3

Jessica Barela Fitness: Join My Challenge

http://www.jessicabarelafitness.blogspot.com/p/fitness-challenge.html

Strive for Progress, Not Perfection. WHAT IS A CHALLENGE GROUP? A challenge group is a small private group on Facebook of about 5-7 people who all workout, eat healthy and report in on a daily basis. By joining my "Challenge Group", you will get support, motivation and accountability so you can see results! Challenge Groups can run from 5 -30 days. I run monthly challenge groups which start the first Monday of the Month. And I have 5 day Challenge Groups to kick start you into getting fit.

4

Jessica Barela Fitness: INSANITY MAX:30 COMING SOON!!!

http://www.jessicabarelafitness.blogspot.com/2014/09/insanity-max30-coming-soon.html

Strive for Progress, Not Perfection. Thursday, September 25, 2014. INSANITY MAX:30 COMING SOON! Click on the Picture below to place your email and be the first to get info! There's a NEW WORKOUT COMING SOON! If you loved INSANITY then this is for you! There was an improvement made which was being a TIME SAVER! Yup this insane workout is ONLY 30 minutes so if you struggled like me to get in an hour long workout of INSANITY this is PERFECT! CLICK HERE AND ENTER YOUR EMAIL AND BE THE FIRST TO GET SCOOP!

5

Jessica Barela Fitness: March 2014

http://www.jessicabarelafitness.blogspot.com/2014_03_01_archive.html

Strive for Progress, Not Perfection. Monday, March 24, 2014. How to Speed up your Metabolism. Let's talk about that inner machine in our body that can work for you or against you! That's right it's your Metabolism! As we get older our metabolism starts to slow down. There are several thing you can do to help prevent your metabolism from slowing down. Here are some ways to help speed up your metabolism. Eat within an 1 hour of waking up. Eat a Small Meal/ Snack Every 3-4 hours! Aerobic exercise can rev up...

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jessicabarelafitness.blogspot.com

Jessica Barela Fitness

Strive for Progress, Not Perfection. Monday, January 19, 2015. 2015 BADASS in the MAKING Challenge Group! Who wouldn't want to be a Fit BADASS? I'm so EXCITED.next MONDAY it's ON! Just a bunch of women who decided that in order to love and care for our loved ones, we would have to love ourselves FIRST! 3 It’s NOT selfish to love yourself and invest in your health. But it is selfish to not love yourself enough to take care of yourself and stay healthy for the people you love. Fill out the questionnaire and.

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Biohack: Using BPC-157 to Accelerate Wound Healing. March 23, 2018 in. Some people think the Holidays are the season of love, joy, and cooking tasty meals for family and friends. For me, it was the season my boyfriend got second and third degree burns while trying to light a romantic fire and I decided to chop off the tip of my finger while cooking a holiday dinner party. Ho-ho-horrific…. Hope you like the way that looks because it’s not going to grow back. Ummm…bullshit, I’m wolverine. Nice to meet you&...