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Jessica's Healthy Recipes

Sunday, January 24, 2010. The Best Beef Stew. 3 slices of light center-cut bacon, finely chopped (I used Smithfield). 1 1/2 lbs bottom round beef, cut into 1' cubes (don't use pre-cut stew meat: the pieces are usually uneven). 3 T all-purpose flour. 1/2 t kosher salt. 1/4 t fresh ground black pepper. 2 small sweet onions, diced. 1/2 lb baby carrots, halved or quartered if they're big. 1/2 head of garlic, pressed ( 1 T). 1 1/2 T tomato paste. 1 T hot Hungarian paprika. 3 sprigs fresh oregano. 5) Turn the ...

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Jessica's Healthy Recipes | jessicabcd.blogspot.com Reviews

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Sunday, January 24, 2010. The Best Beef Stew. 3 slices of light center-cut bacon, finely chopped (I used Smithfield). 1 1/2 lbs bottom round beef, cut into 1' cubes (don't use pre-cut stew meat: the pieces are usually uneven). 3 T all-purpose flour. 1/2 t kosher salt. 1/4 t fresh ground black pepper. 2 small sweet onions, diced. 1/2 lb baby carrots, halved or quartered if they're big. 1/2 head of garlic, pressed ( 1 T). 1 1/2 T tomato paste. 1 T hot Hungarian paprika. 3 sprigs fresh oregano. 5) Turn the ...

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1 ingredients

2 cooking spray

3 posted by jessica

4 0 comments plz

5 each cupcake has

6 calories

7 net carbs

8 fiber

9 protein

10 2 comments plz

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Jessica's Healthy Recipes | jessicabcd.blogspot.com Reviews

https://jessicabcd.blogspot.com

Sunday, January 24, 2010. The Best Beef Stew. 3 slices of light center-cut bacon, finely chopped (I used Smithfield). 1 1/2 lbs bottom round beef, cut into 1' cubes (don't use pre-cut stew meat: the pieces are usually uneven). 3 T all-purpose flour. 1/2 t kosher salt. 1/4 t fresh ground black pepper. 2 small sweet onions, diced. 1/2 lb baby carrots, halved or quartered if they're big. 1/2 head of garlic, pressed ( 1 T). 1 1/2 T tomato paste. 1 T hot Hungarian paprika. 3 sprigs fresh oregano. 5) Turn the ...

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Jessica's Healthy Recipes: Crustless Orange Rum Cheesecake with Dark Chocolate Shavings

http://jessicabcd.blogspot.com/2009/08/orange-rum-cheesecake-with-dark.html

Saturday, August 15, 2009. Crustless Orange Rum Cheesecake with Dark Chocolate Shavings. Click on the images for larger views.). Here's what I did to make this cake. Feel free to tweak it since I have some qualms about it. Out of a 4-person vote, 3 (including me) thought the cheesecake was pretty tasty. My dad thought the marmalade was bitter. Sorry for the bad pictures; the lighting at my parents' house is not great. 25 packages of softened fat free cream cheese (8 oz each). 1 cup Splenda granular.

2

Jessica's Healthy Recipes: So Good Spicy Fried Chicken and Tomato Salad

http://jessicabcd.blogspot.com/2009/08/so-good-spicy-fried-chicken-and-tomato.html

Thursday, August 6, 2009. So Good Spicy Fried Chicken and Tomato Salad. Click on the images for larger views.). We southerners sure love our fried chicken. This is a healthy, low calorie, somewhat low carb, and high protein comfort meal you can make in 20 minutes. 1/2 boneless, skinless chicken breast, fat trimmed and pounded to 1/4-1/2' thick. 2 T panko bread crumbs. Egg Beaters for dipping. Pinches of your favorite spices, such as sea salt, pepper, and paprika. 3 T low fat sour cream. 1 1/2 T hot sauce.

3

Jessica's Healthy Recipes: July 2009

http://jessicabcd.blogspot.com/2009_07_01_archive.html

Wednesday, July 29, 2009. Ginger Almond Protein Cupcakes. Click on the images for larger views.). I swear I can make more than cupcakes! P My boyfriend finished the Cocoa-Nutty ones I made the other day, so I made him another batch. I have been looking for a way to incorporate the ginger chips I purchased from Trader Joe's a while ago into some baked goods. Here they are paired with almonds and ground ginger in a moist, seriously satisfying cupcake! 3/4 cup almond meal*. 6 T granulated Splenda. 6) Spray ...

4

Jessica's Healthy Recipes: August 2009

http://jessicabcd.blogspot.com/2009_08_01_archive.html

Friday, August 28, 2009. Crustless Lemony Goat Cheesecakes. Click on the images for larger views. I got the idea of making a goat cheesecake after spotting it on the menu at Abattoir. Ideas for toppings: reduced balsamic vinegar, fresh blueberries and blackberries, lemon curd, fresh whipped cream. Tips when making this:. 4 4-6 oz ramekins. 1 large roasting pan. 6 oz fresh goat cheese. 4 oz fat free cream cheese. 1 serving egg substitute. 1/2 cup Splenda granular. 1/2 cup light sour cream. 5) Coat each ra...

5

Jessica's Healthy Recipes: September 2009

http://jessicabcd.blogspot.com/2009_09_01_archive.html

Saturday, September 12, 2009. Lemon Balm Yogurt Unfrosted Cupcakes. I have been cooking up a storm the last couple of days since my boyfriend and I returned from visiting his relatives and a friend in the Boston area. I've made Cincinnati turkey chili (with cocoa powder! I have been looking for a good cake recipe in which I could use yogurt. I stopped at the Morningside Organic Farmer's Market this morning with Kristov to pick up a little pumpkin to roast, spaghetti squash, and pole beans, and smelle...

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Kalyn's Kitchen®: Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies

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Skip to primary navigation. Skip to primary sidebar. Recipes by Diet Type. Get Recipes by E-mail. Saturday, December 05, 2015. Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies. If I had to pick my favorite sugar-free cookies, there's no doubt these Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies are the ones I'd pick. If you like peanut butter cookies, I promise you'll love this healthier version. Click here to PIN these tasty cookies to you can make them later! And just for fun, here's ...

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Jessica's Healthy Recipes

Sunday, January 24, 2010. The Best Beef Stew. 3 slices of light center-cut bacon, finely chopped (I used Smithfield). 1 1/2 lbs bottom round beef, cut into 1' cubes (don't use pre-cut stew meat: the pieces are usually uneven). 3 T all-purpose flour. 1/2 t kosher salt. 1/4 t fresh ground black pepper. 2 small sweet onions, diced. 1/2 lb baby carrots, halved or quartered if they're big. 1/2 head of garlic, pressed ( 1 T). 1 1/2 T tomato paste. 1 T hot Hungarian paprika. 3 sprigs fresh oregano. 5) Turn the ...

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Product successfully added to your shopping cart. Items in your cart. There is 1 item in your cart. Login / Sign up. To keep the body in good health is a duty. otherwise we shall not be able to keep our mind strong and clear". Buddha. The most beautiful make-up for a women is Passion but cosmetics are less expensive". Yves St-Laurent. A woman's perfume tells more about her than her handwriting". Christian Dior. Coats and Jackets - Women. Jessica B.'s World. Coats and Jackets - Women. Les Bergues - 12, ru...

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