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Jessica's Notebook

Wednesday, 18 April 2012. Exams, family, boyfriend/girlfriend, deaths, assignments, work schedule, money issues, body problems, drama with friends, a parking ticket… the stress! It keeps you up at night, or it makes you sleep in the day, it makes you cranky, it makes you crave junk food, and it can make you fat. The stress hormone is cortisol, as I'm sure you may have heard. But cortisol has other functions, too. Cortisol is also proven to increase fat storage around the abdomen, especially in women....

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Jessica's Notebook | jessicasnotebook.blogspot.com Reviews

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Wednesday, 18 April 2012. Exams, family, boyfriend/girlfriend, deaths, assignments, work schedule, money issues, body problems, drama with friends, a parking ticket… the stress! It keeps you up at night, or it makes you sleep in the day, it makes you cranky, it makes you crave junk food, and it can make you fat. The stress hormone is cortisol, as I'm sure you may have heard. But cortisol has other functions, too. Cortisol is also proven to increase fat storage around the abdomen, especially in women....

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Jessica's Notebook | jessicasnotebook.blogspot.com Reviews

https://jessicasnotebook.blogspot.com

Wednesday, 18 April 2012. Exams, family, boyfriend/girlfriend, deaths, assignments, work schedule, money issues, body problems, drama with friends, a parking ticket… the stress! It keeps you up at night, or it makes you sleep in the day, it makes you cranky, it makes you crave junk food, and it can make you fat. The stress hormone is cortisol, as I'm sure you may have heard. But cortisol has other functions, too. Cortisol is also proven to increase fat storage around the abdomen, especially in women....

INTERNAL PAGES

jessicasnotebook.blogspot.com

1

Jessica's Notebook: Victim of Torture

http://www.jessicasnotebook.blogspot.com/2012/04/victim-of-torture_4565.html

Monday, 2 April 2012. Http:/ www.thestar.com/news/article/1114925- man-brutally-tortured-by-his-wife-and-her-boyfriend-in-toronto-apartment. A man was tortured for months in a Toronto apartment shared with his wife - and her boyfriend. He stayed quiet because he didn't want to get them into trouble. Neighbours became suspicious and notified the police. The link above details the entire story. So, what is the impact of the story? Why do victims stay quiet? This is a very extreme case of such a cycle, but ...

2

Jessica's Notebook: Stressed Out?

http://www.jessicasnotebook.blogspot.com/2012/04/stressed-out.html

Wednesday, 18 April 2012. Exams, family, boyfriend/girlfriend, deaths, assignments, work schedule, money issues, body problems, drama with friends, a parking ticket… the stress! It keeps you up at night, or it makes you sleep in the day, it makes you cranky, it makes you crave junk food, and it can make you fat. The stress hormone is cortisol, as I'm sure you may have heard. But cortisol has other functions, too. Cortisol is also proven to increase fat storage around the abdomen, especially in women....

3

Jessica's Notebook: The Sport of Fitness has Arrived

http://www.jessicasnotebook.blogspot.com/2012/04/sport-of-fitness-has-arrived.html

Wednesday, 18 April 2012. The Sport of Fitness has Arrived. Crossfit has been known to serve people a generous portion of humble pie. So you’ve been going to the gym for five years now? Crossfit will still crush you. Have you come back from military training? Crossfit will still crush you. You just ran a 10k marathon? Yup, Crossfit will still crush you. So what does Crossfit aim to do? What does it train? Subscribe to: Post Comments (Atom). View my complete profile.

4

Jessica's Notebook: Stay Away From Gym Machines

http://www.jessicasnotebook.blogspot.com/2012/04/stay-away-from-gym-machines.html

Wednesday, 18 April 2012. Stay Away From Gym Machines. For a school assignment on fitness equipment, I interviewed four people that know a thing or two about working out. Two of them are fitness co-ordinators at Sheridan college’s gyms at the Oakville and at the Brampton locations, and the other two are Crossfit trainers. These machines I’m talking about are any that have a fixed, predetermined movement pattern, or require the use of only one muscle (isolated workouts). They also balance the we...I'm a j...

5

Jessica's Notebook: What is Fitness?

http://www.jessicasnotebook.blogspot.com/2012/04/what-is-fitness.html

Wednesday, 18 April 2012. It almost always hurts more the next day. Sometimes it makes you feel sick because you can't stop sweating. People start looking at you differently, and some call you a freak. The more you get into it, the harder it is to get out because of what it's doing to you. You make gains, and you have losses. When you see somebody with more of what you want, you go in for the kill and win. It just feels too good to quit now. You're consumed. Sometimes you did it because you were stressed.

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Hanniness | The glamorous life of a laundry girl

https://ellielulu.wordpress.com/2009/01/05/hanniness

Other Places Where I Write. The glamorous life of a laundry girl. Very glamorous work indeed. Care to join me? Laquo; Year: 2009. January 5, 2009 by Miss Ellie. Lately I have noticed that Hanni has been copying things I do and say. It’s hilarious the things she picks up on and then the stuff she doesn’t. Every house needs a five year old! 8220;Ellie when I have my wedding you can be my flower girl if you want, would you like that? And then my all time favorite:. On January 5, 2009 at 11:33 pm.

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SCATTERGORIES | The glamorous life of a laundry girl

https://ellielulu.wordpress.com/2009/01/09/scattergories

Other Places Where I Write. The glamorous life of a laundry girl. Very glamorous work indeed. Care to join me? January 9, 2009 by Miss Ellie. One of the greatest things about tags are that it gives you something to post when you don’t feel like writing🙂. USE THE 1ST LETTER OF YOUR NAME TO ANSWER EACH OF THE. THEY HAVE TO BE REAL PLACES, NAMES and THINGS. NOTHING MADE UP! TRY TO USE DIFFERENT ANSWERS IF THE PERSON IN FRONT OF YOU HAD THE SAME 1ST INITIAL. 1 What is your name: Elspeth. 4 A Girls Name:.

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Year: 2009 | The glamorous life of a laundry girl

https://ellielulu.wordpress.com/2009/01/02/year-2009

Other Places Where I Write. The glamorous life of a laundry girl. Very glamorous work indeed. Care to join me? Laquo; What happens when you get 15 candy cane eating kids and 1 ping- pong table? January 2, 2009 by Miss Ellie. 1: Christ – the center of my world. 2: My family. Which also happens to be my favorite family ever😀. 3: My Church and everyone in it. I really don’t know where to began. We have an awesome Church, the best I have ever been to😉. 8: My bike. They is nothing more fun then riding y...

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Links | The glamorous life of a laundry girl

https://ellielulu.wordpress.com/links

Other Places Where I Write. The glamorous life of a laundry girl. Very glamorous work indeed. Care to join me? Create a free website or blog at WordPress.com.

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What happens when you get 15+ candy cane eating kids and 1 ping- pong table? | The glamorous life of a laundry girl

https://ellielulu.wordpress.com/2008/12/30/whats-happens-when-you-get-15-candy-cane-eating-kids-and-1-ping-pong-table

Other Places Where I Write. The glamorous life of a laundry girl. Very glamorous work indeed. Care to join me? Laquo; Music videos and being different. What happens when you get 15 candy cane eating kids and 1 ping- pong table? December 30, 2008 by Miss Ellie. Anyways, enjoy or not………. I was disappointed that we didn’t get Louis new word on video but this one is the aftermath of that😀. On December 30, 2008 at 2:17 am. That was soooooooooooooo much fun! On December 30, 2008 at 3:31 am.

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I don’t have a boring life… | The glamorous life of a laundry girl

https://ellielulu.wordpress.com/2009/01/23/i-dont-have-a-boring-life

Other Places Where I Write. The glamorous life of a laundry girl. Very glamorous work indeed. Care to join me? Laquo; This is a true story. I don’t have a boring life…. January 23, 2009 by Miss Ellie. I also found that I am not the only one who likes to people watch. We also went to old navy and Borders. I was disgusted by the lack of decent books in the little kid’s shelves! But we both had a great time anyway. Three days ago I had my hair cut for the first time and I am really pleased with how it turne...

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Other Places Where I Write | The glamorous life of a laundry girl

https://ellielulu.wordpress.com/other-places-where-i-write

Other Places Where I Write. The glamorous life of a laundry girl. Very glamorous work indeed. Care to join me? Other Places Where I Write. Unfortunately this site is currently closed but I hope to reopen it soon! On December 15, 2008 at 5:39 pm. Hey I’m tryin’ to make you a blog ad. but I don’t know what to do… you blog is so. so. white. On May 22, 2009 at 12:50 am. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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What I do all day | The glamorous life of a laundry girl

https://ellielulu.wordpress.com/2008/12/17/what-i-do-all-day

Other Places Where I Write. The glamorous life of a laundry girl. Very glamorous work indeed. Care to join me? Laquo; Back home again. What I do all day. December 17, 2008 by Miss Ellie. I was tagged by Sydney. Post the six to ten things that you do on a daily basis. Link to the person who tagged you. Tag five other people. Leave a comment on the blog of the person that tagged you letting them know that have posted this to your blog. 1: Make my bed- I love making my bed! 3: Talk a lot about random things.

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Time to say Goodbye! | The glamorous life of a laundry girl

https://ellielulu.wordpress.com/2009/02/13/time-to-say-goodbye

Other Places Where I Write. The glamorous life of a laundry girl. Very glamorous work indeed. Care to join me? Laquo; I have always been told. Time to say Goodbye! February 13, 2009 by Miss Ellie. Each Monday and I hope to be able to start Typewrote Misquote. E-mag soon as well as posting pictures every now and then on our family’s blog. I also will still be reading all your blogs and commenting🙂. So for now, good bye all! On February 13, 2009 at 3:13 am. On February 14, 2009 at 5:56 am. You are comment...

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Jessica's Notebook

Wednesday, 18 April 2012. Exams, family, boyfriend/girlfriend, deaths, assignments, work schedule, money issues, body problems, drama with friends, a parking ticket… the stress! It keeps you up at night, or it makes you sleep in the day, it makes you cranky, it makes you crave junk food, and it can make you fat. The stress hormone is cortisol, as I'm sure you may have heard. But cortisol has other functions, too. Cortisol is also proven to increase fat storage around the abdomen, especially in women....

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