mds2010traininglog.blogspot.com
MDS 2010 Training log: December 2009
http://mds2010traininglog.blogspot.com/2009_12_01_archive.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. December 5th and 6th the GRIM Challenge took place on the army vehicle testing land at Aldershot. It's an 8 mile multi-terrain race which involves running through waist deep water, clambering through camouflage netting and running up and down steep sandy hills. Http:/ www.youtube.com/watch? And on the following day I took part in the Sunday race and managed to knock 4 minutes off my personal best. Subscribe to: Posts (Atom).
mds2010traininglog.blogspot.com
MDS 2010 Training log: September 2009
http://mds2010traininglog.blogspot.com/2009_09_01_archive.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. Running as the sun rises. Here are some photos from this morning's run. This is why I get out of bed at 6am! Subscribe to: Posts (Atom). Likeys Outdoor Gear Specialists. View my complete profile. Running as the sun rises. James and Jess in South America. Http:/ www.westcorkcottage.com.
mds2010traininglog.blogspot.com
MDS 2010 Training log: June 2009
http://mds2010traininglog.blogspot.com/2009_06_01_archive.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. I finally finished, to my great relief, in 6 hrs 23 mins. I was 80th out of about 120 starters many of whom dropped out at the half-way point. I'm planning to have another attempt at the Picnic when it's run again in 2011 - hopefully I'll be able knock a few minutes off my time (maybe even get under 6 hours) and next time I'll be carrying some electrolyt drink with me which should help with the cramp problems. Tapering for the Picnic.
mds2010traininglog.blogspot.com
MDS 2010 Training log: an up and down week....
http://mds2010traininglog.blogspot.com/2009/10/up-and-down-week.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. An up and down week. On a positive note, the training is still going well. There are just two weeks to go before we make the journey to Wales for the Snowdonia. Marathon and four weeks before flying out to Greece for the Athens Marathon. To that end I've been building up the weekly mileage over the last few months and am currently averaging just over fifty miles per week. Where we picked up the Basingstoke. Before returning to Farnham.
mds2010traininglog.blogspot.com
MDS 2010 Training log: Athens Marathon
http://mds2010traininglog.blogspot.com/2009/11/athens-marathon.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. Two weeks after the Snowdonia Marathon and I was off to Greece for the Athens Classic Marathon. It was warm and sunny in Athens when we arrived on Saturday but the following morning we awoke to the sound of heavy rain. The race started in the town of Marathon at 9am which meant catching a bus from the centre of Athens at 6:30am. The weather at the start was pretty miserable but at least it was fairly cool for running.
mds2010traininglog.blogspot.com
MDS 2010 Training log: West Cork
http://mds2010traininglog.blogspot.com/2009/08/west-cork.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. On the running front, I kept up the training with daily 7 mile runs through the West Cork countryside. Jenny came with me for all but one or two runs and managed to cope really well with the hilly course. We also hiked up Hungry Hill on the Beara Peninsular with James and Rich. So al in all a very relaxing few weeks despite all the physical activities! Subscribe to: Post Comments (Atom). Likeys Outdoor Gear Specialists.
mds2010traininglog.blogspot.com
MDS 2010 Training log: Gibbet Hill 10k
http://mds2010traininglog.blogspot.com/2009/07/gibbet-hill-10k.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. It was off to Haslemere last week for another go at the Gibbet Hill 10k race which, as the name suggests, is a hilly course starting in Wey Hill and climbing to the top of Gibett Hill. And back down again. I was joined for the race by James and his mate Tom, who was doing his first race having only started running a couple of weeks beforehand. I was aiming to try to beat my record of 49'21", which I'd set two years ago. Back to the training.
mds2010traininglog.blogspot.com
MDS 2010 Training log: July 2009
http://mds2010traininglog.blogspot.com/2009_07_01_archive.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. It was off to Haslemere last week for another go at the Gibbet Hill 10k race which, as the name suggests, is a hilly course starting in Wey Hill and climbing to the top of Gibett Hill. And back down again. I was joined for the race by James and his mate Tom, who was doing his first race having only started running a couple of weeks beforehand. I was aiming to try to beat my record of 49'21", which I'd set two years ago. Back to the training.
mds2010traininglog.blogspot.com
MDS 2010 Training log: Tempos, hills and intervals....
http://mds2010traininglog.blogspot.com/2009/08/tempos-hills-and-intervals.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. Tempos, hills and intervals. I'm also increasing my monthly distance and for the first time I exceeded 200 miles, which is a bit of a mile-stone. I'll have to careful not to pick up any injuries though as there are only about 8 weeks to go before the Snowdonia Marathon and it'd be a shame to injure myself now through overtraining. Subscribe to: Post Comments (Atom). Likeys Outdoor Gear Specialists. View my complete profile.
mds2010traininglog.blogspot.com
MDS 2010 Training log: A GRIM weekend
http://mds2010traininglog.blogspot.com/2009/12/grim-weekend.html
MDS 2010 Training log. Training for the Marathon Des Sables 2010. December 5th and 6th the GRIM Challenge took place on the army vehicle testing land at Aldershot. It's an 8 mile multi-terrain race which involves running through waist deep water, clambering through camouflage netting and running up and down steep sandy hills. Http:/ www.youtube.com/watch? And on the following day I took part in the Sunday race and managed to knock 4 minutes off my personal best. Subscribe to: Post Comments (Atom).
