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LessJess - Weight Loss Tips

LessJess - Weight Loss Tips. Drink Lots of Water Every Day! Most people do not get enough water. Water is vital for the function of the kidneys that purify the blood. When the body does not get enough water some of the load is shifted to the liver. The liver's main function is to metabolize the body's fat for energy. If it is busy doing the kidney's job, you are not. Not to mention all the other benefits of a well hydrated body! Stop Eating "Fast Food". Two words, "Supersize Me.". Mmm, Veggie Delight!

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LessJess - Weight Loss Tips. Drink Lots of Water Every Day! Most people do not get enough water. Water is vital for the function of the kidneys that purify the blood. When the body does not get enough water some of the load is shifted to the liver. The liver's main function is to metabolize the body's fat for energy. If it is busy doing the kidney's job, you are not. Not to mention all the other benefits of a well hydrated body! Stop Eating Fast Food. Two words, Supersize Me.. Mmm, Veggie Delight!

<META> KEYWORDS

1 burning off fat

2 mcdonald's

3 burger king

4 culver's

5 eat more fruits

6 eat more veggies

7 learn your bmi

8 ody m

9 ass i

10 learn your bmr

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LessJess - Weight Loss Tips | jesstips.blogspot.com Reviews

https://jesstips.blogspot.com

LessJess - Weight Loss Tips. Drink Lots of Water Every Day! Most people do not get enough water. Water is vital for the function of the kidneys that purify the blood. When the body does not get enough water some of the load is shifted to the liver. The liver's main function is to metabolize the body's fat for energy. If it is busy doing the kidney's job, you are not. Not to mention all the other benefits of a well hydrated body! Stop Eating "Fast Food". Two words, "Supersize Me.". Mmm, Veggie Delight!

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jesstips.blogspot.com

1

LessJess - Weight Loss Tips: Eat Breakfast Every Day!

http://jesstips.blogspot.com/2008/03/eat-breakfast-every-day.html

LessJess - Weight Loss Tips. Eat Breakfast Every Day! Eating a big breakfast helps to "trick" your body into "feast mode." Your body will be like, "Wow, we have FOOD today! It's a FEAST Day! BURN, BURN, BURN! Try eating a high fiber cereal like All-Bran, or Cracklin’ Oat Bran, or oatmeal. The protein from the milk and the bulk of the fiber leave you feeling full for hours. Plus the fiber helps the fat you burned (which becomes waste) get out of your body faster. Do I have loose skin?

2

LessJess - Weight Loss Tips: Learn REAL Serving Sizes

http://jesstips.blogspot.com/2008/03/learn-real-serving-sizes.html

LessJess - Weight Loss Tips. Learn REAL Serving Sizes. At first you are like "WHAT? But you'll soon learn the that your EYES were WAY bigger than the stomach. Soon you will become more in tune with what your body really needs. A healthy human stomach should only be able to hold one litter (about 20 oz). although some people have stretched theirs out to twice that! Only 2 bites of food are the best, the first and the last! Do I have loose skin? Ethereal template. Powered by Blogger.

3

LessJess - Weight Loss Tips: Drink Lots of Water Every Day!

http://jesstips.blogspot.com/2008/03/drink-lots-of-water-every-day.html

LessJess - Weight Loss Tips. Drink Lots of Water Every Day! Most people do not get enough water. Water is vital for the function of the kidneys that purify the blood. When the body does not get enough water some of the load is shifted to the liver. The liver's main function is to metabolize the body's fat for energy. If it is busy doing the kidney's job, you are not. Not to mention all the other benefits of a well hydrated body! Do I have loose skin? Ethereal template. Powered by Blogger.

4

LessJess - Weight Loss Tips: Being "Active" is Easy

http://jesstips.blogspot.com/2008/03/being-active-is-easy.html

LessJess - Weight Loss Tips. Being "Active" is Easy. I am the LAZIEST person to ever lose this much weight. You do not have to do anything extreme, or even all at once to burn calories. Just remember, little things add up! Here are some easy ways to start burning more calories each day:. Park your car in the back of the lot to get in some extra walking. Simple activities, like housework and gardening burn a lot of calories. Walk over and talk to your co-worker instead of e-mailing them.

5

LessJess - Weight Loss Tips: Switch On Your "Feast Mode" Metabolism!

http://jesstips.blogspot.com/2008/03/switch-on-your-feast-mode-metabolism.html

LessJess - Weight Loss Tips. Switch On Your "Feast Mode" Metabolism! No matter how advance we think we are, our bodies are still very primitive. Our natural instincts to food is to eat, eat, EAT! This is because people were built to go long periods without food. When our bodies are introduced to ample food, our bodies eventually enter "feast mode," and your metabolism shifts into high gear to burn all the incoming food! Having a feast day followed by moderate calorie control = excellent weight loss.

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LessJess - Over 100 lbs lost!: February 2013

http://lessjess.blogspot.com/2013_02_01_archive.html

LessJess - Over 100 lbs lost! Monday, February 25, 2013. Let there be LIGHT! Ever since we bought our condo in December 2011 I dreamed of doing some home improvements. This weekend I finally replaced the light in the dining room! IT HAD TO GO! Before - No light, cobalt blue night time forehead-smasher. The light is on. The room is still dark. So I used my birthday cash to buy a much needed replacement light for the ceiling! Let there be LIGHT! I am so happy to have lots of light in the dining room! Of co...

lessjess.blogspot.com

LessJess - Over 100 lbs lost!: Nearly walking

http://lessjess.blogspot.com/2012/10/nearly-walking.html

LessJess - Over 100 lbs lost! Monday, October 22, 2012. My baby girl will be a year old on November 4th! Amazing how fast the year has past. She is able to stand up and even CLIMB up when she holds on to things. She sometimes lets go and just stands all by herself (look ma, no hands). She has not taken those monumental first steps. She has also started to cut her first tooth! My Mom and sisters will be down this weekend and I am SO EXCITED to see them. Nov 1, 2012, 8:50:00 PM. View my complete profile.

lessjess.blogspot.com

LessJess - Over 100 lbs lost!: Back to Wisconsin again...

http://lessjess.blogspot.com/2012/12/back-to-wisconsin-again.html

LessJess - Over 100 lbs lost! Friday, December 28, 2012. Back to Wisconsin again. Aaron and I were just in Wisconsin for Christmas, and we both want to be there for the funeral. We plan to drive up from Georgia to Wisconsin - which means lots of restaurants along the way. Eating out is one of those things that is a challenge when trying to lose weight - especially when it seems your only choice for the next 40 miles will be a Waffle House. Don't eat anything that is deep fried. Jul 9, 2015, 5:53:00 AM.

lessjess.blogspot.com

LessJess - Over 100 lbs lost!: August 2013

http://lessjess.blogspot.com/2013_08_01_archive.html

LessJess - Over 100 lbs lost! Friday, August 9, 2013. Trip to the Emergency Room. On Monday I fell in the parking lot of Day Care that is part of the Hospital I work at. I tripped over crack in the pavement and twisted my right ankle. I fell like a ton of bricks on to my left knee and knew there was no way I could get off the ground with both legs injured like that. No, it is in my bag - still in the car - like my daughter.". He then went to my car, got my purse - and left me there! YOU JUST NEED TO TAKE...

lessjess.blogspot.com

LessJess - Over 100 lbs lost!: ...Another Fall, a Baby Girl and Moved to Texas!

http://lessjess.blogspot.com/2014/07/another-fall-baby-girl-and-moved-to.html

LessJess - Over 100 lbs lost! Thursday, July 10, 2014. Another Fall, a Baby Girl and Moved to Texas! On November 6th, 2013 I fell in another parking lot! I contacted my work and they refused to make it workers comp because I was not on the clock at the time of the accident. After the previous drama and in the end denial of Worker Comp. I went to the ER and they made sure the baby was okay. When they took me in for an x-ray. The x-ray tech asked me "There is no chance you could be pregnant, right? On Dece...

lessjess.blogspot.com

LessJess - Over 100 lbs lost!: April 2013

http://lessjess.blogspot.com/2013_04_01_archive.html

LessJess - Over 100 lbs lost! Tuesday, April 9, 2013. Aaron and I have been taking turns working out while the other one distracts Alexandria. She is a little pistol that gets into EVERYTHING she can. Usually it is whatever is the most dangerous item in the area - - that is where you'll find her! Like standing up on her rocking chair. A wobbly toddler on a wobbly surface what could go wrong? Or trying to grab the pedal on the elliptical machine. 6-8 hours of sleep. 8-9 hours at work. Sit on a yoga ball.

lessjess.blogspot.com

LessJess - Over 100 lbs lost!: Baby Two due 12/25/2013

http://lessjess.blogspot.com/2013/06/baby-two-due-12252013.html

LessJess - Over 100 lbs lost! Tuesday, June 25, 2013. Baby Two due 12/25/2013. Good luck with the pregnancy. Every pregnancy really is different so hopefully you remain healthy and everything goes well. Jun 26, 2013, 12:10:00 AM. Im convinced your will be happy mother! Good luck to you! Http:/ www.paperwritings.com/. Jul 22, 2013, 6:08:00 AM. Congratulations. I have three. you will do amazing. Http:/ www.fitmommabrown.com. Sep 13, 2013, 9:56:00 AM. Hope everything is Ok. Wish you all the luck. Recommend ...

lessjess.blogspot.com

LessJess - Over 100 lbs lost!: October 2012

http://lessjess.blogspot.com/2012_10_01_archive.html

LessJess - Over 100 lbs lost! Monday, October 22, 2012. My baby girl will be a year old on November 4th! Amazing how fast the year has past. She is able to stand up and even CLIMB up when she holds on to things. She sometimes lets go and just stands all by herself (look ma, no hands). She has not taken those monumental first steps. She has also started to cut her first tooth! My Mom and sisters will be down this weekend and I am SO EXCITED to see them. Subscribe to: Posts (Atom). View my complete profile.

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LessJess - Weight Loss Tips

LessJess - Weight Loss Tips. Drink Lots of Water Every Day! Most people do not get enough water. Water is vital for the function of the kidneys that purify the blood. When the body does not get enough water some of the load is shifted to the liver. The liver's main function is to metabolize the body's fat for energy. If it is busy doing the kidney's job, you are not. Not to mention all the other benefits of a well hydrated body! Stop Eating "Fast Food". Two words, "Supersize Me.". Mmm, Veggie Delight!

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