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Jessyca in L.A.

Jessyca in L.A. Friday, August 30, 2013. My first piece of exercise equipment! Wednesday, August 28, 2013. Eight Months Pregnant - Making It To The Top Of Runyon Canyon. Yes ladies, it can be done. This and other things as well. This was the last week of February, 2013. Not trying to show off - just trying to inspire. After this picture was taken I ran all the way down Mulholland Drive and did push ups in the Skirball Center parking lot. Just kidding! I went home and took a nap. : ). And is starting to e...

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Jessyca in L.A. | jessycainla.blogspot.com Reviews

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Jessyca in L.A. Friday, August 30, 2013. My first piece of exercise equipment! Wednesday, August 28, 2013. Eight Months Pregnant - Making It To The Top Of Runyon Canyon. Yes ladies, it can be done. This and other things as well. This was the last week of February, 2013. Not trying to show off - just trying to inspire. After this picture was taken I ran all the way down Mulholland Drive and did push ups in the Skirball Center parking lot. Just kidding! I went home and took a nap. : ). And is starting to e...

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Jessyca in L.A. | jessycainla.blogspot.com Reviews

https://jessycainla.blogspot.com

Jessyca in L.A. Friday, August 30, 2013. My first piece of exercise equipment! Wednesday, August 28, 2013. Eight Months Pregnant - Making It To The Top Of Runyon Canyon. Yes ladies, it can be done. This and other things as well. This was the last week of February, 2013. Not trying to show off - just trying to inspire. After this picture was taken I ran all the way down Mulholland Drive and did push ups in the Skirball Center parking lot. Just kidding! I went home and took a nap. : ). And is starting to e...

INTERNAL PAGES

jessycainla.blogspot.com

1

Jessyca in L.A.: New Studio!!!

http://jessycainla.blogspot.com/2013/05/new-studio.html

Jessyca in L.A. Thursday, May 16, 2013. So, in addition to late nights with Mr Blue Eyes, all the more trying because he was quite colicky for a few weeks, we have been working our buns off - not with kettle bells - but with lease agreements, signage companies, marketing changes, etc. But all for great reasons - our new studio is up and running! 14440 Magnolia Blvd. Sherman Oaks, CA 91401. Subscribe to: Post Comments (Atom). View my complete profile. Link to Cardiobody Fitness:. Coming Soon - My New Book.

2

Jessyca in L.A.: My Guys! Playing A Little "Imagine Dragons"

http://jessycainla.blogspot.com/2013/08/my-guys-playing-little-imagine-dragons.html

Jessyca in L.A. Monday, August 26, 2013. Playing A Little "Imagine Dragons". Subscribe to: Post Comments (Atom). I am the president of Cardiobody Fitness LLC. I hope to share with others how to combine healthy living with having fun, balancing life/work and pursuing their dreams. I am NASM certified, with specialties in Kettlebell, Youth, Senior and Prenatal training. View my complete profile. Link to Cardiobody Fitness:. Coming Soon - My New Book. Due out this Summer. There was an error in this gadget.

3

Jessyca in L.A.: New Arrival

http://jessycainla.blogspot.com/2012/10/new-arrival.html

Jessyca in L.A. Friday, October 5, 2012. So, I've been away from posting for a bit. It's been a busy summer. Weddings, travel, work - you probably know it as the everyday moments of life. Let's see, there was something else going on, hmmm, trying to remember. Oh, that's right - morning sickness! And afternoon and evening sickness for that matter! October 11, 2012 at 6:50 PM. Subscribe to: Post Comments (Atom). View my complete profile. Link to Cardiobody Fitness:. Coming Soon - My New Book.

4

Jessyca in L.A.: Pregnancy: If Possible - Do The Hard Work Beforehand

http://jessycainla.blogspot.com/2013/08/pregnancy-if-possible-do-hard-work.html

Jessyca in L.A. Tuesday, August 27, 2013. Pregnancy: If Possible - Do The Hard Work Beforehand. 1) "The study [published in The Journal of Clinical Endocrinology and Metabolism] shows that moderate, regular exercise can have a meaningful effect on a baby's birth weight without putting the pregnancy or child at risk". - quoted from an article by Tara Parker-Pope in the New York Times, April 5, 2010. 2) American Pregnancy Association ( americanpregnancy.org. Subscribe to: Post Comments (Atom).

5

Jessyca in L.A.: Eight Months Pregnant - Making It To The Top Of Runyon Canyon

http://jessycainla.blogspot.com/2013/08/eight-months-pregnant-making-it-to-top.html

Jessyca in L.A. Wednesday, August 28, 2013. Eight Months Pregnant - Making It To The Top Of Runyon Canyon. Yes ladies, it can be done. This and other things as well. This was the last week of February, 2013. Not trying to show off - just trying to inspire. After this picture was taken I ran all the way down Mulholland Drive and did push ups in the Skirball Center parking lot. Just kidding! I went home and took a nap. : ). Subscribe to: Post Comments (Atom). View my complete profile. Due out this Summer.

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Jessyca in L.A.

Jessyca in L.A. Friday, August 30, 2013. My first piece of exercise equipment! Wednesday, August 28, 2013. Eight Months Pregnant - Making It To The Top Of Runyon Canyon. Yes ladies, it can be done. This and other things as well. This was the last week of February, 2013. Not trying to show off - just trying to inspire. After this picture was taken I ran all the way down Mulholland Drive and did push ups in the Skirball Center parking lot. Just kidding! I went home and took a nap. : ). And is starting to e...

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