This is the home of Jed Hassell, bodybuilding and fitness. I am 19 years old standing at 6.0" and weighing in at 191lbs. I competed in the U21 NPA South East Bodybuilding show where I placed 4th...
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Jed Hassell Bodybuilding and Fitness - Home | jhb.weebly.com Reviews
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This is the home of Jed Hassell, bodybuilding and fitness. I am 19 years old standing at 6.0" and weighing in at 191lbs. I competed in the U21 NPA South East Bodybuilding show where I placed 4th...
jhb.weebly.com
More about me - Jed Hassell Bodybuilding and Fitness
https://jhb.weebly.com/more-about-me.html
Jed Hassell Bodybuilding and Fitness. Ok, you know the basics. I am a fitness, bodybuilding and modeling freak! With all three subjects I am crazy for. Everyday of my life I am. Thinking about my next meal, what I will be training depending on what. Day it is etc etc. I have been training now for around 3years and in 2011 I. Competed at the NPA South East Natural Bodybuilding. Competition. I am currently 191lbs (13.6 stone) and bulking ready for further competitions! They last saw me etc.
Talk to me - Jed Hassell Bodybuilding and Fitness
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Jed Hassell Bodybuilding and Fitness. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
Meal Plan/Stats - Jed Hassell Bodybuilding and Fitness
https://jhb.weebly.com/meal-planstats.html
Jed Hassell Bodybuilding and Fitness. Meal 1, 6.00am- 4eggs, 2 slices of whole-wheat bread, bowl of porridge oats, banana, protein shake, 2 pints on water taken with BCAA's, Multi-Vitamin, Cod-liver oil and Creatine. Meal 2, 9.00am- Tuna with 2 slices of whole-wheat bread. Meal 3, 12.00pm- Brown rice with minced meat (Beef) with broccoli. Meal 4, 3.00pm- Brown rice with minced meat (Beef) with broccoli. Meal 5, 6.00pm- What ever my dad makes for dinner! Meal 6, 10.00pm- Chicken, sweet potato and rice.
Training - Jed Hassell Bodybuilding and Fitness
https://jhb.weebly.com/training.html
Jed Hassell Bodybuilding and Fitness. 1st excersise, barbel bench press, 5 sets of 8/12 reps. 2nd excersise, incline dumbel bench press, 3 sets 10-12reps. 3rd excersise, flat dubel flys, 3 sets, 12/15 reps. 4th excersise, dips for chest and tris, 4 sets of 12. 5th exsersise, tricep pull downs, 4 sets on 12/15. Thursday- Back and Bis. 1st excersise, lat pull downs, 4 sets, 8/12 reps. 2nd excersise, cable rows, 4 sets 8/12 reps. 3rd excersise, upright barbel rows, 3 sets, 6/8 reps. Create a free website.
Modeling - Jed Hassell Bodybuilding and Fitness
https://jhb.weebly.com/modeling.html
Jed Hassell Bodybuilding and Fitness. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
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Jed Hassell Bodybuilding and Fitness - Home
Jed Hassell Bodybuilding and Fitness. Jed Hassell Bodybuilding and fitness. Smartpics Model Jed Hassell. This is the home of Jed Hassell, bodybuilding and fitness. I am 19 years old standing at 6.0" and weighing in at 191lbs. I competed in the U21 NPA South East Bodybuilding show where I placed 4th in 2011. Thank you for taking time to look at my website, hope you enjoy and take a look around! Create a free website.
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