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oi, 我很肥 D:

Oi, 我很肥 D:. Wednesday, July 20, 2011. So it's been around 10 days of controlled eating and working out, although there is no significant weight loss, BUT, I have realized that the cellulites on my thighs are less obvious and I MEAN IT! I was checking out the back of my legs (smth I always do because I'm just conscious of how people see my legs while I'm standing) and found that hey! No more obvious cellulites! These little results will keep you going. (at least for me). Friday, July 15, 2011. I'll usuall...

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oi, 我很肥 D: | jianfeilor.blogspot.com Reviews

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Oi, 我很肥 D:. Wednesday, July 20, 2011. So it's been around 10 days of controlled eating and working out, although there is no significant weight loss, BUT, I have realized that the cellulites on my thighs are less obvious and I MEAN IT! I was checking out the back of my legs (smth I always do because I'm just conscious of how people see my legs while I'm standing) and found that hey! No more obvious cellulites! These little results will keep you going. (at least for me). Friday, July 15, 2011. I'll usuall...

<META> KEYWORDS

1 update

2 0 comments

3 workout routine

4 warm up stretch

5 10 second rest

6 10 seconds rest

7 20 leg raise

8 30 seconds rest

9 10 prisoner squats

10 cool down

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update,0 comments,workout routine,warm up stretch*,10 second rest,10 seconds rest,20 leg raise,30 seconds rest,10 prisoner squats,cool down*,lunch,dinner,breakfast,alternate the fruits,throughout the day,duromine 15mg,1 comments,fingers crossed*,email me

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oi, 我很肥 D: | jianfeilor.blogspot.com Reviews

https://jianfeilor.blogspot.com

Oi, 我很肥 D:. Wednesday, July 20, 2011. So it's been around 10 days of controlled eating and working out, although there is no significant weight loss, BUT, I have realized that the cellulites on my thighs are less obvious and I MEAN IT! I was checking out the back of my legs (smth I always do because I'm just conscious of how people see my legs while I'm standing) and found that hey! No more obvious cellulites! These little results will keep you going. (at least for me). Friday, July 15, 2011. I'll usuall...

INTERNAL PAGES

jianfeilor.blogspot.com

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oi, 我很肥 D:: sato hakubi white c & sato hakubi collagen drink

http://jianfeilor.blogspot.com/2011/05/sato-hakubi-white-c-sato-hakubi.html

Oi, 我很肥 D:. Saturday, May 21, 2011. Sato hakubi white c and sato hakubi collagen drink. So I've recently started on Sato's skincare range,. Which is the Sato Hakubi White C and also the Hakubi drink which contains 5000mg of collagen. I am currently taking the pills everyday, and the drink every 2 days. There was a promotion at watsons where these 2 came togethere for only $59.90. Not sure if it's still available! Will update on the results after a month! Posted by My Slimming Journey at 2:21 AM.

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oi, 我很肥 D:: Update

http://jianfeilor.blogspot.com/2011/07/update.html

Oi, 我很肥 D:. Wednesday, July 20, 2011. So it's been around 10 days of controlled eating and working out, although there is no significant weight loss, BUT, I have realized that the cellulites on my thighs are less obvious and I MEAN IT! I was checking out the back of my legs (smth I always do because I'm just conscious of how people see my legs while I'm standing) and found that hey! No more obvious cellulites! These little results will keep you going. (at least for me). Subscribe to Post Comments [ Atom.

3

oi, 我很肥 D:: Duromine 15mg

http://jianfeilor.blogspot.com/2011/05/went-to-doctor-other-day-and-he.html

Oi, 我很肥 D:. Saturday, May 21, 2011. Went to the doctor the other day, and he prescribe Duromine 15mg for me. It's an appetite suppressant. Doctor said I should be able to lose 5kg in 2 months. I went to google up this medication and read alot of nasty side effects. I'm sure it is different for everyone, and that for 15mg, it shouldn't be that bad. So far today is my first day taking the pills,. And, urm, I don't know, I still felt abit hungry but I stopped snacking after meals. July 22, 2011 at 2:49 AM.

4

oi, 我很肥 D:: Workout Routine

http://jianfeilor.blogspot.com/2011/07/workout-routine.html

Oi, 我很肥 D:. Friday, July 15, 2011. My workout routine :. 30 seconds knee high jogging on the spot. 20 second knee high jogging on the spot. 20 leg swings per leg front to back. 20 leg swings per leg left to right. 30 seconds wall squat. 30 seconds wall sqaut. 20 side lying leg lift per leg (cross over). 20 jumping jacks (1 jump arms raised half 1 jump arms raised above head = 1 jumping jack). 20 side lying leg lift per leg. 10 hip circles clockwise. 10 hip circles anti clockwise. SW : 62kg (136lbs).

5

oi, 我很肥 D:: April 2011

http://jianfeilor.blogspot.com/2011_04_01_archive.html

Oi, 我很肥 D:. Wednesday, April 13, 2011. Alright sorry for the long hiatus but i'm back! So i've been getting some questions, on if the AFC lipodown worked? My answer is - NO. Yup that's right. But that shouldn't stop you from trying too, because results vary on different people and lipodown is more of something to be taken for a longer period of time with of course, some exercise here and there. I only had a bottle and my results weren't exactly that fantastic. :/. But after some food, I felt better.

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Oi, 我很肥 D:. Wednesday, July 20, 2011. So it's been around 10 days of controlled eating and working out, although there is no significant weight loss, BUT, I have realized that the cellulites on my thighs are less obvious and I MEAN IT! I was checking out the back of my legs (smth I always do because I'm just conscious of how people see my legs while I'm standing) and found that hey! No more obvious cellulites! These little results will keep you going. (at least for me). Friday, July 15, 2011. I'll usuall...

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