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jillcoursenTuesday, 25 June 2013. Jillcoursen test post content. Jillcoursen test post content. Wednesday, 9 January 2013. Health and wellness tips. Dehydration can cause headaches. Taking a bottle of water to class can help keep headaches at bay and improve your concentration. 2 WASH YOUR HANDS. Germs can be spread through commonly touched surfaces, such as doorknobs. Reduce germs by washing your hands with soap throughout the day. 5 TAKE A WALK. 7 KEEP BACKPACKS LIGHT. If you don’t want to take vitamins eve...
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