yvettemcintire.com
Stop Pushing Away Your Good – Yvette McIntire
http://www.yvettemcintire.com/posts/praise-party-day-9-stop-pushing-away-your-good
Coaching for real life. Stop Pushing Away Your Good. June 11, 2013. April 22, 2015. For today’s post I had another idea entirely, but a phone call. From my friend, Julie. Name & identifying details changed to protect the innocent) sent this post in another direction. Julie called to tell me she needed a good cry. And wondered if we could get together to elicit just such a cleansing release of her pent up emotions. Keep ’em all stuffed inside for a rainy day! 8220;Listen, just one more thing,”. Now while ...
soulfitwomen.com
My Personal Journey | Overcome Childhood Trauma|Mind,Body,Soul Coaching|Meditation|Tension And Trauma Release Exercises
http://www.soulfitwomen.com/category/my-personal-journey
Overcome childhood trauma Mind,Body,Soul Coaching Meditation Tension and Trauma Release Exercises. Resolve codependence, childhood trauma, sexual abuse, abandonment, mind, body, soul coaching, tension and trauma release exercises. Are you a SoulFit Woman? Client LOVE & Trust. Share Your story, Heal a Heart! Join the Sisterhood Tribe. The Word on The Street is. January 3, 2013. By SoulFit Sista, Dana Mallon. November 12, 2012, I officially became a Martha Beck Master Life Coach! Your determination makes a...
jillfarmer.wordpress.com
My new computer crashed (and why it’s actually a good thing) | Jill Farmer
https://jillfarmer.wordpress.com/2016/10/19/my-new-computer-crashed-and-why-its-actually-a-good-thing
Do you have time, or does it have you? My new computer crashed (and why it’s actually a good thing). October 19, 2016. My coach suggested I do some clutter clearing. It always helps me get clearer. Connected to what matters. Specifically, she said I should clean up the clutter on my computer. My computer is only a year old. Didn’t seem like it should be too cluttery. But, I trusted her intuition and started opening folders and looking at files. Turns out, there was a lot of old data I no longer needed.
jillfarmer.wordpress.com
Jill Farmer | Jill Farmer
https://jillfarmer.wordpress.com/author/jillfarmer
Do you have time, or does it have you? All posts by Jill Farmer. March 1, 2017. That’s how I describe the state of mind about 99% of my clients experience right before taking off on a vacation or leaving for a work trip. Leaving home (even for a few days) means extra planning, tasks, and an interruption of your routine. I took at 1200 mile road trip last week-end, and am leaving on a plane for speaking gig in AZ today. So, trip ease is on my mind. I am a huge believer in checklists. I have a page in the ...
jillfarmer.wordpress.com
No Stuff Gift Ideas | Jill Farmer
https://jillfarmer.wordpress.com/2016/12/12/no-stuff-gift-ideas
Do you have time, or does it have you? No Stuff Gift Ideas. December 12, 2016. Since lots of my clients name being overwhelmed by clutter and being disorganized as a source of suffering in their life, I’m a BIG fan of gifts that don’t add to the piles of extra stuff in our lives. Plus, if we’re not careful, we can really dumb the holidays down to nothing but stuff. Wondering what to do with all the stuff. Making a donation to a charity in someone’s name can be really meaningful. 5) Purchase an experience...
jillfarmer.wordpress.com
Making Time For Exercise | Jill Farmer
https://jillfarmer.wordpress.com/2016/08/17/making-time-for-exercise
Do you have time, or does it have you? Making Time For Exercise. August 17, 2016. On the top of pretty much every one of my clients. 8220;I SHOULD Be. But, I’m Not” lists? We know the benefits of exercise. So, why do we still have such a hard time doing it? We don’t have enough time. Working out feels like a luxury we don’t have time to indulge. Or, an obligation that gets squeezed out by more pressing matters. Here’s the deal. It’s one of the most vital ways you can be alive. Your body is deep. Our bodi...
jillfarmer.wordpress.com
Jill Farmer | Do you have time, or does it have you? | Page 2
https://jillfarmer.wordpress.com/page/2
Do you have time, or does it have you? Are you working too much? September 7, 2016. Recently, I shared an article about the new research showing us that working more than 50 hours a week makes you less productive.*. I share this emerging data often with my corporate clients, because I think it has a lot to teach us about getting meaningful work done. It sparked a really great conversation in my social media community. Continue reading Are you working too much? Making Time For Exercise. August 17, 2016.
jillfarmer.wordpress.com
What do You Want? | Jill Farmer
https://jillfarmer.wordpress.com/2016/10/12/what-do-you-want
Do you have time, or does it have you? What do You Want? October 12, 2016. About 90% of the time when I ask a client who is feeling stuck on a project WHY they want to do it, I hear something like this:. Because I don’t want to be embarrassed by the guest bedroom anymore. Because I don’t want to miss out on my chance for promotion. Because I have let all this stuff pile up and should have dealt with it years ago. Because I don’t want to be ashamed about my weight any longer. It is beating yourself up.
jillfarmer.wordpress.com
Work vs. Play | Jill Farmer
https://jillfarmer.wordpress.com/2016/10/12/work-vs-play
Do you have time, or does it have you? Work vs. Play. October 12, 2016. Boy, we adults like to make play a bad word. Nothing highlights the contrast between work and play for grown-ups more than vacation season, when many of us are either:. Counting the minutes until we can stop working and enjoy some rest and relaxation, or. Lamenting the fact we’re back at work (or back to the work of maintaining life at home) and our play time is over. We have a primal need to play. I told her I needed to seriously wo...