jirow.blogspot.com

JI Row

Wednesday, August 6, 2008. Its the Boy Scout Motto, and its a good one. Read this article about this guy who wasn't prepared for his triathlon in Cleveland last weekend:. Everyone who reads this column knows I'm a fitness fanatic, that I like to push myself to set and reach new goals. Last weekend, though, one of those goals got the best of me, nearly causing me to drown, and the experience prompts me to offer a few genuine words of caution to my friends on the fitness ladder. Once again, readers of this...

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JI Row | jirow.blogspot.com Reviews

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Wednesday, August 6, 2008. Its the Boy Scout Motto, and its a good one. Read this article about this guy who wasn't prepared for his triathlon in Cleveland last weekend:. Everyone who reads this column knows I'm a fitness fanatic, that I like to push myself to set and reach new goals. Last weekend, though, one of those goals got the best of me, nearly causing me to drown, and the experience prompts me to offer a few genuine words of caution to my friends on the fitness ladder. Once again, readers of this...

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5 no comments

6 murphy's law

7 drive

8 train harder

9 learn your music

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JI Row | jirow.blogspot.com Reviews

https://jirow.blogspot.com

Wednesday, August 6, 2008. Its the Boy Scout Motto, and its a good one. Read this article about this guy who wasn't prepared for his triathlon in Cleveland last weekend:. Everyone who reads this column knows I'm a fitness fanatic, that I like to push myself to set and reach new goals. Last weekend, though, one of those goals got the best of me, nearly causing me to drown, and the experience prompts me to offer a few genuine words of caution to my friends on the fitness ladder. Once again, readers of this...

INTERNAL PAGES

jirow.blogspot.com

1

JI Row: July 2008

http://jirow.blogspot.com/2008_07_01_archive.html

Thursday, July 24, 2008. Go out there everyday as if it were tryouts. We expect no less from any of you. Don't let other people beat you back from water breaks/ to block / whenever. Show us that you don't only just want to be here but you BELONG here. Friday, July 18, 2008. Summer sessions are there to getyou ready for tryouts. Be smart. Train hard. Drive through it. I keep telling you, treat it like sports. Http:/ www.youtube.com/watch? Watch it, learn from it. Tuesday, July 15, 2008. If others aren't y...

2

JI Row: Ready...Fight!

http://jirow.blogspot.com/2008/07/readyfight.html

Tuesday, July 15, 2008. Do you understand how tryouts work? Are you going to let them do that? Are you going to let them take it from you? Are you going to be going down the ramp come September or are you going to be watching in the stands? Everyone around you is trying to beat you, trying to take YOUR spot. Drive harder than anyone else, longer than anyone else. The vets will likely be better marchers than you, but you can try to out drive them. Show us that you can march with the best of us.

3

JI Row: Drive

http://jirow.blogspot.com/2008/07/drive.html

Thursday, July 24, 2008. Go out there everyday as if it were tryouts. We expect no less from any of you. Don't let other people beat you back from water breaks/ to block / whenever. Show us that you don't only just want to be here but you BELONG here. Subscribe to: Post Comments (Atom). I keep telling you, treat it like sports.

4

JI Row: Learn your music

http://jirow.blogspot.com/2008/07/learn-your-music.html

Friday, July 18, 2008. Summer sessions are there to getyou ready for tryouts. Be smart. Train hard. Drive through it. Subscribe to: Post Comments (Atom). I keep telling you, treat it like sports.

5

JI Row: June 2008

http://jirow.blogspot.com/2008_06_01_archive.html

Monday, June 2, 2008. My Verb - Band. Summer Sessions are just around the corner. Are you ready? Its already pretty hot out, and it will only get worse. Honestly though, be in shape, it will help so much when you can focus on marching and playing and not how much your legs hurt. So, start running, biking, swimming, whatever you do to get yourself ready. Some things I personally would advise. Hydration - Drink WATER! Subscribe to: Posts (Atom). My Verb - Band.

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JI Row

Wednesday, August 6, 2008. Its the Boy Scout Motto, and its a good one. Read this article about this guy who wasn't prepared for his triathlon in Cleveland last weekend:. Everyone who reads this column knows I'm a fitness fanatic, that I like to push myself to set and reach new goals. Last weekend, though, one of those goals got the best of me, nearly causing me to drown, and the experience prompts me to offer a few genuine words of caution to my friends on the fitness ladder. Once again, readers of this...

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