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Stretching my legsThis is where I blog about my adventures in running, hiking, biking, and traveling.
http://jjcate.blogspot.com/
This is where I blog about my adventures in running, hiking, biking, and traveling.
http://jjcate.blogspot.com/
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Stretching my legs | jjcate.blogspot.com Reviews
https://jjcate.blogspot.com
This is where I blog about my adventures in running, hiking, biking, and traveling.
jjcate.blogspot.com
Stretching my legs: July 2009
http://jjcate.blogspot.com/2009_07_01_archive.html
Tuesday, July 28, 2009. Of course, the first thought on my mind was Rainier. We had been to Seattle before and seen that massive white giant in the distance. I started surfing the internet for plane tix and guide services. Even though I’ve done a good bit of hiking, I knew enough to know I couldn’t go up the snow and ice of Rainier alone. It turned out that RMI guide services. Among many, many others. I was surprised that I managed to get a decent amount of sleep. Probably within an hour I was asleep...
Stretching my legs: December 2010
http://jjcate.blogspot.com/2010_12_01_archive.html
Monday, December 06, 2010. Folsom Lake to the State Capitol in Sacramento. 7:00am, Sunday, December 5, 2010. Weather: Partly cloudy/sunny all day. Start: 48°, no wind, no rain. Finish: mid-50s, no wind, no rain. Mile Split .Up . Down . AvgHR .MaxHR. 01 6:38 . 0’ . 54’ . 150? 02 6:50 . 19’ . 24’ . 157? 03 6:41 . 0’ . 36’ . 157 . 161. 04 6:45 . 0’ . 53’ . 157 . 163. 05 6:45 . 14’ . 8’ . 157 . 163. 06 6:46 . 0’ . 16’ . 158 . 161. 07 6:47 . 39’ . 40’ . 157 . 162. Notes: HR monitor wasn’t reading correc...
Stretching my legs: August 2010
http://jjcate.blogspot.com/2010_08_01_archive.html
Sunday, August 29, 2010. 5,280' of Pain and Oxygen Debt. SoCal USATF Road Mile Championships at El Toro Airfield. I have never run an official mile race other than HS or college gym classes. I don’t even remember my precise time. I think I ran 6:00 in college. Not sure. Complete with computer chip timing. Since I’ve been 5K training this summer towards the Santa Monica 5000. In mid-Sept, this race came at a perfect time on the calendar for me. I haven’t done this much high-intensity, short-rep ...I wasn&...
Stretching my legs: Catalina Island Marathon: conquering the hills
http://jjcate.blogspot.com/2012/03/catalina-island-marathon-conquering.html
Tuesday, March 13, 2012. Catalina Island Marathon: conquering the hills. Why the Catalina trail marathon. Or some other big race? The race starts on the remote west end of the island in the tiny “town” of Two Harbors. a metropolis consisting of 1 hotel, 1 restaurant, 1 general store, 1 campground, and a few houses. The race finishes in Avalon, the shopping/resort hub on the other end of the island. But mile 7 was 6:25 (! Around mile 7, we came around a bend and a big ol’ buffalo was standing next t...
Stretching my legs: 5,280' of Pain and Oxygen Debt
http://jjcate.blogspot.com/2010/08/5280-of-pain-and-oxygen-debt.html
Sunday, August 29, 2010. 5,280' of Pain and Oxygen Debt. SoCal USATF Road Mile Championships at El Toro Airfield. I have never run an official mile race other than HS or college gym classes. I don’t even remember my precise time. I think I ran 6:00 in college. Not sure. Complete with computer chip timing. Since I’ve been 5K training this summer towards the Santa Monica 5000. In mid-Sept, this race came at a perfect time on the calendar for me. I haven’t done this much high-intensity, short-rep ...I wasn&...
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Stretching my legs
Tuesday, March 13, 2012. Catalina Island Marathon: conquering the hills. Why the Catalina trail marathon. Or some other big race? The race starts on the remote west end of the island in the tiny “town” of Two Harbors. a metropolis consisting of 1 hotel, 1 restaurant, 1 general store, 1 campground, and a few houses. The race finishes in Avalon, the shopping/resort hub on the other end of the island. But mile 7 was 6:25 (! Around mile 7, we came around a bend and a big ol’ buffalo was standing next t...
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