jkrfm.blogspot.com
Running From MyselfA blog about beer, life, music, and an unfit 32 year olds attempt to get in shape by running.
http://jkrfm.blogspot.com/
A blog about beer, life, music, and an unfit 32 year olds attempt to get in shape by running.
http://jkrfm.blogspot.com/
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Running From Myself | jkrfm.blogspot.com Reviews
https://jkrfm.blogspot.com
A blog about beer, life, music, and an unfit 32 year olds attempt to get in shape by running.
Running From Myself: Hot hot heat
http://jkrfm.blogspot.com/2009/06/hot-hot-heat.html
A blog about beer, life, music, and an unfit 32 year olds attempt to get in shape by running. Thursday, 4 June 2009. Oops, forgot to blog, bad me. Anyway, still hot down here, which is nice for lazing around in the sun, if you like that kind of thing. Bit of a boring day otherwise, read a bit, complained about the heat, dodged low flying buzzards, wandered around feeling dog tired due to insomnia, and completely failing to get around to writing this post until, technically, a day late. We can work it out.
Running From Myself: Hangin' Round
http://jkrfm.blogspot.com/2009/06/hangin-round.html
A blog about beer, life, music, and an unfit 32 year olds attempt to get in shape by running. Monday, 8 June 2009. A bit of a lazy day today, hung my, functional and not at all dorky, cycling kit up to dry, faffed about on the internet, and finished China Miéville's new book. Which is really good. I also had a quick look at the website of the local running club. Juneathon stats - day 8. Labels: bad web sites. 8 June 2009 at 20:50. 8 June 2009 at 21:28. 8 June 2009 at 22:04. 9 June 2009 at 09:15. I run be...
Running From Myself: We can work it out
http://jkrfm.blogspot.com/2009/06/we-can-work-it-out.html
A blog about beer, life, music, and an unfit 32 year olds attempt to get in shape by running. Monday, 22 June 2009. We can work it out. Nearly there though, 7 days to go. I'm finding the blogging more difficult than the actual exercise though. Except on Thursdays, for some reason Thursday. So I spent the afternoon sitting in a beer garden, talking bollocks. I saw something a couple of you may be interested in on Saturday. The Grauniad. Giving it a go. Stats - days 19-22. 24 June 2009 at 09:32. That writi...
Running From Myself: Walk on the wild side
http://jkrfm.blogspot.com/2009/06/walk-on-wild-side.html
A blog about beer, life, music, and an unfit 32 year olds attempt to get in shape by running. Wednesday, 24 June 2009. Walk on the wild side. The last hill I had to get up before I got to town was really nasty, and was the only bit where there wasn't a nice cooling breeze. Got overtaken by a guy in a pickup, who took a suspiciously short stop in a layby halfway up. I suspect a sneaky line before getting home, but I may just have a suspicious mind. Juneathon stats - day 24. 30 June 2009 at 02:17. WhatR...
Running From Myself: Juneathon 3 - day 1
http://jkrfm.blogspot.com/2009/06/juneathon-3-day-1.html
A blog about beer, life, music, and an unfit 32 year olds attempt to get in shape by running. Monday, 1 June 2009. Juneathon 3 - day 1. Ho hum, didn't get out on a run for the first day of juneathon, my shins are still a bit sore. I did come up with a plan though. The plan, subject to jiggling about etc, is simple. Mon/Wed/Fri do the 100 pushups. So today I did day 1 of week one of the 100 pushups thing. I hate press ups. Subscribe to: Post Comments (Atom). View my complete profile. Walk on the wild side.
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June already | Iliketocount's running blog
https://iliketocount.wordpress.com/2015/06/01/june-already
Iliketocount's running blog. Musings on running and so much more. A little better →. June 1, 2015. Not that you’d know it by the weather though, to be fair. Bruised my ribs by falling off the bmx on Friday so only managed a slow jog tonight. Still, it’s 6 miles sorted. Better things can come. This entry was posted in Juneathon. A little better →. 2 responses to “ June already. June 1, 2015 at 9:00 pm. Well done, hope the ribs heal up soon! June 3, 2015 at 8:19 am. See, cycling is dangerous! Build a websi...
The forgotten posts | Iliketocount's running blog
https://iliketocount.wordpress.com/2015/01/24/the-forgotten-posts
Iliketocount's running blog. Musings on running and so much more. June already →. January 24, 2015. I’ve been doing a bit, just not honouring the Janathon ways by blogging about it, is all. A steady run a bit later than I wanted after work Thursday and another fantastically fun pump track outing last night. Which, with another early work start this morning, makes a tired man of me. So I’ll bore my reader no more and shuffle off! This entry was posted in Cycling. June already →. Leave a Reply Cancel reply.
Yesterday | Iliketocount's running blog
https://iliketocount.wordpress.com/2015/06/06/yesterday-3
Iliketocount's running blog. Musings on running and so much more. A Sunday jog →. June 6, 2015. Good fun ride, slow with it being greasy after rain showers, but better than jogging non-stop. And my ribs just ache when going is hard now, so nearly mended. This entry was posted in Juneathon. A Sunday jog →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
Iliketocount's running blog | Musings on running and so much more | Page 2
https://iliketocount.wordpress.com/page/2
Iliketocount's running blog. Musings on running and so much more. Newer posts →. January 24, 2015. I’ve been doing a bit, just not honouring the Janathon ways by blogging about it, is all. A steady run a bit later than I wanted after work Thursday and another fantastically fun pump track outing last night. Which, with another early work start this morning, makes a tired man of me. So I’ll bore my reader no more and shuffle off! January 19, 2015. Maintaining a spring in my step up the last hill incredible.
A Sunday jog | Iliketocount's running blog
https://iliketocount.wordpress.com/2015/06/07/a-sunday-jog
Iliketocount's running blog. Musings on running and so much more. Completely unmotivated →. June 7, 2015. I’ve things to do tomorrow evening, so forced myself to stop enjoying the garden for an hour and dusted these off:. I plodded off along the Greensand Way with the thought I’d enjoy seeing the fields and countryside before the 5,750 houses are built. It’s truly criminal that, in 20 years, none of the run I did will exist. 7 miles of enjoyment with a little tint of sadness for the future. Build a websi...
strumming, running & drinking: Short and sweet
http://emmavinyard.blogspot.com/2011/06/short-and-sweet.html
Strumming, running and drinking. Thursday, June 9, 2011. Busy at work today, then off for a curry, so not much time to run. But might be a good idea to give the legs a little rest so I can hopefully go for some slightly longer runs over the weekend. And at least with no hills I did a sub 10 minute mile. Time: 9 minutes something. Subscribe to: Post Comments (Atom). I Like to Count. Diary of blood, sweat and blisters. I Like to Count. Cakewalk (Sonar) Home recording Software Forum. Living on a Prayer.
Completely unmotivated | Iliketocount's running blog
https://iliketocount.wordpress.com/2015/06/13/completely-unmotivated
Iliketocount's running blog. Musings on running and so much more. A couple more runs →. June 13, 2015. My chest and back still hurt from my bmx crash and I feel so lethargic even gardening feels like it’s being done through treacle. Not riding last night hasn’t helped but I’ll attempt something tomorrow in the hope I’ll enjoy it enough to press on. Ah, well, at least now I’m middle-aged I can be excused being fat, slow and unfit. This entry was posted in Juneathon. A couple more runs →. A couple more runs.
January | 2015 | Iliketocount's running blog
https://iliketocount.wordpress.com/2015/01
Iliketocount's running blog. Musings on running and so much more. Monthly Archives: January 2015. January 24, 2015. I’ve been doing a bit, just not honouring the Janathon ways by blogging about it, is all. A steady run a bit later than I wanted after work Thursday and another fantastically fun pump track outing last night. Which, with another early work start this morning, makes a tired man of me. So I’ll bore my reader no more and shuffle off! January 19, 2015. January 17, 2015. Around a 0.1 mile ci...
June | 2015 | Iliketocount's running blog
https://iliketocount.wordpress.com/2015/06
Iliketocount's running blog. Musings on running and so much more. Monthly Archives: June 2015. A couple more runs. June 20, 2015. Last week had me enjoying the weather with a decent (for me) 7 miles on Monday evening (I usually stop at 6 on a weeknight) and a full 10k on Wednesday, the latter being a little slower but still comfortably under 8 minute mile pace. Looking forward to trying them out now! Maybe tomorrow if I sleep well enough tonight! June 13, 2015. June 7, 2015. June 6, 2015. And my ribs jus...
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CLICK HERE FOR BLOGGER TEMPLATES. வீரத்தளபதி ஜே.கே.ரித்தீஷ் ரசிகர் மன்றம். சங்கத்து சிங்கங்களின் சங்கமம். Wednesday, January 20, 2010. ஜே.கே.ஆர்.MP நடிக்கும் ராஜ்ஜியத்தில் ஒருவன்.(லாஜிக்குடன்)! போர்ப்படைத் தளபதி.கார்க்கி,செயலாளர்.வால்பையன்,தேர்தல் பொறுப்பாளர்.ராஜூ ஆகியோர் ஆஜர். JKR: என்ன பாஸ், எல்லாரும் சௌக்கியமா? JKR: இன்னிக்கு டக் ஆஃப் த டவுனே ஆயிரத்தில் ஒருவன் தானே! கார்க்கி: அதெல்லாம் ஒன்னும் வேணாம் தலைவரே! வால்பையன் திவிரமாக எதனையோ யோசĬ...JKR: நீ என்னாய்யா கீழ...ராஜூ, கீழே...JKR, கார&...
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JKR Financial Consultants, Ltd. 1790 Nations Drive, Suite 216. Contact Us / Our Location. SEI Private Trust Company. American Funds Service Company. Jackson National Life Insurance Company. Markets at a Glance. Welcome to our Web site,. Where you’ll find a wealth of information in the form of newsletter articles, calculators, and research reports. Market Measures: Beyond the Dow. A description of the 5 market indexes that are often used as benchmarks to track various categories of investments. All quotes...
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Running From Myself
A blog about beer, life, music, and an unfit 32 year olds attempt to get in shape by running. Wednesday, 24 June 2009. Walk on the wild side. The last hill I had to get up before I got to town was really nasty, and was the only bit where there wasn't a nice cooling breeze. Got overtaken by a guy in a pickup, who took a suspiciously short stop in a layby halfway up. I suspect a sneaky line before getting home, but I may just have a suspicious mind. Juneathon stats - day 24. Monday, 22 June 2009. Every oth...
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我们一直秉承着 以人为本,以质量求生存,以服务求发展 的经营理念,服务于广大龙江消费者,在近几年的发展过程中,形成了强大的人力优势,强大的设计施工优势,强大的品牌优势,在当今激烈的市场竞争中,我们始终坚持 质量零缺陷,服务零距离,客户零投诉 的宗旨,用专业的销售,专业的设计,专业的安装搭建,是我们不断发展的阶梯,用优质的产品,优良的服务,优秀的信誉,创造了不断壮大的平台。 专业批发零售辐射板 热风幕机 主要经营的产品有 热风幕 辐射板 对流式电热器 水冷空调 暖风机 碳纤维电暖器 电热膜 电热炕 燃气伞 柜式暖风机 工业暖风机等.
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Welcome to our Jai Kishore Reality Foundation . We are providing Commercial Building services to our esteemed clients, which are precisely provided by our experts. For making low-rising or non-residential building structures, we provide innovative services and complete solutions. Jai Kishore Reality Foundation Offers you a attractive, affordable houses with uncompromising quality that reflects your new lifestyle and dreams for future. No124/2A, Bharathi colony. Anna nagar West,(Opp) Thirumangalam Bus Stop.
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Judith K. Record Memorial Conservation Fund - Stewardship of the Natural Landscape
JUDITH K. RECORD MEMORIAL CONSERVATION FUND. Stewardship of the Natual Landscape. Our Public & Private Endeavors. Trustees & Advisory Council. Judith K. Record. News & Events of Interest. Lone Tree Hill Rules. Directions to Lone Tree Hill. History of McLean Property. Our Land, Our Legacy. Annual Record Players Concert. Welcome to the JKR Memorial Conservation Fund. The Record Players Concert. The 15th Annual Benefit Concert. Saturday, January 31, 2015. The First Church in Belmont. This meeting schedule i...
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