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MURTHA'S TRIATHLON BLOG

Thursday, December 01, 2011. Halfway through the off-season Run Training Block. I hope all of you have had a great week! Also I hope everyone's Thanksgiving holiday was amazing, for those of you who observe that holiday. I was pretty happy with my food intake for this holiday, and did not feel the need to complete two-a-day workouts or anything to get back down to pre-Turkey day weight. Voice in my head)Hey Andy! You know what would be a good idea. No What would be a good idea? OK then, what gives? The o...

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MURTHA'S TRIATHLON BLOG | jmurthatri.blogspot.com Reviews
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Thursday, December 01, 2011. Halfway through the off-season Run Training Block. I hope all of you have had a great week! Also I hope everyone's Thanksgiving holiday was amazing, for those of you who observe that holiday. I was pretty happy with my food intake for this holiday, and did not feel the need to complete two-a-day workouts or anything to get back down to pre-Turkey day weight. Voice in my head)Hey Andy! You know what would be a good idea. No What would be a good idea? OK then, what gives? The o...
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MURTHA'S TRIATHLON BLOG | jmurthatri.blogspot.com Reviews

https://jmurthatri.blogspot.com

Thursday, December 01, 2011. Halfway through the off-season Run Training Block. I hope all of you have had a great week! Also I hope everyone's Thanksgiving holiday was amazing, for those of you who observe that holiday. I was pretty happy with my food intake for this holiday, and did not feel the need to complete two-a-day workouts or anything to get back down to pre-Turkey day weight. Voice in my head)Hey Andy! You know what would be a good idea. No What would be a good idea? OK then, what gives? The o...

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1

MURTHA'S TRIATHLON BLOG: Ford Ironman Florida, November 5, 2011 (Part 3)

http://jmurthatri.blogspot.com/2011/11/ford-ironman-florida-november-5-2011_13.html

Sunday, November 13, 2011. Ford Ironman Florida, November 5, 2011 (Part 3). So here we are, into the last post for this race report. I will do another post after this one of just pictures from the weekend including the race. Let's get this party started. After coming off of the bike and out of T2 I felt good. The cramp in my left leg had started to go away, and I had definitely fueled up for the run between the last few miles on the bike and what I took in during T2. And I was also plain worn out. Most p...

2

MURTHA'S TRIATHLON BLOG: Ford Ironman Florida, November 5 2011 (Part 2)

http://jmurthatri.blogspot.com/2011/11/ford-ironman-florida-november-5-2011_11.html

Friday, November 11, 2011. Ford Ironman Florida, November 5 2011 (Part 2). Oh yea, this thing called Ironman, :D Let's get back to it. After getting out of the transition area and heading down the chute, I mounted my bike and headed out on Thomas Dr. Wes and Dee Dee saw me heading out, as well as Melissa who got a couple of photographs of me. BTW, as far as photographs go, I am gonna do a post after this one of race photographs and comments below each one :). Overall Bike Time - 6:24:07. Tommy Hanks, Atl...

3

MURTHA'S TRIATHLON BLOG: July 2011

http://jmurthatri.blogspot.com/2011_07_01_archive.html

Friday, July 29, 2011. 2011 (42nd) Peachtree Road Race - July 4th, 2011. However for a few of us, say 60,000, we decide to postpone the days activities and festivities a few more hours by participating in the world's largest 10K. A friend of mine from grad school had a friend who needed a number, so I sold it to her. Training had been picking up in the last month or so, but I had not been doing any speed work for shorter distances, and I just got over a foot injury. What to do? Links to this post. Try to...

4

MURTHA'S TRIATHLON BLOG: Ford Ironman Florida, November 5, 2011 (Part 1)

http://jmurthatri.blogspot.com/2011/11/ford-ironman-florida-november-5-2011.html

Wednesday, November 09, 2011. Ford Ironman Florida, November 5, 2011 (Part 1). It's Tuesday night ( IMFL 2011. 3 days) and I have had a couple marathon work days, some recovery, cleanup, and reflection. Well, the wetsuit is still in the T1 bag from Saturday (eww). I am gonna wash it tomorrow afternoon. I promise. No I really promise, OK? It was a gift from someone, so I can't treat it like crap. So, I guess it is time to get down to the real meat of this post, correct? I think I woke up one time around 1...

5

MURTHA'S TRIATHLON BLOG: Future Race Plans

http://jmurthatri.blogspot.com/p/20112012-race-schedule.html

Publix (formerly ING) Georgia Half Marathon. Atlanta, GA - 03/20/2011 (PR: 1:59:32). Peachtree City International Triathlon. Peachtree City, GA - 05/14/2011 (1st Time Participating). USAT SE Regional Championships for 2011! Westpoint Lake Olympic Triathlon. West Point, GA - 06/12/2011 (PR: 2:56:05). Peachtree City, GA - 08/20/2011 (PR: 1:16:49). Ironman Augusta 70.3. Augusta, GA - (PR: 6:54:02). Rev 3 South Carolina (Half Rev). Anderson, SC - (1st Time Participating). Definitely my "A" race for the year!

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Two Weeks Later – Good News, Bad News. It’s been a busy two weeks. On October 31, Bruce was hospitalized as part if his ongoing cancer battle. He’d lost 10 pounds in 10 days and was unable to eat; considering his normal weight is 135 pounds, 10 pounds … Continue reading →. The Costs of Cancer – Even in Canada. Canadian healthcare is free, right? Short post – wishing everyone a Happy Halloween! Taking on a Second Gig to Pay for Triathlon. Two Weeks Later – Good News, Bad News. Bella on the Beach. I am not...

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Journey from yuppie to triathlete: Olympic Triathlon completed

http://yuppietriathlete.blogspot.com/2010/08/olympic-triathlon-completed.html

Journey from yuppie to triathlete. A Journey is not a trip. A Journey is not a vacation. It's a process of self-discovery. It brings us face to face with ourselves. Wednesday, August 4, 2010. Don't have time for a complete race report right now as I am really swamped. Parents are in town now for 2 weeks. But I completed my race and beat my last time by 15 minutes! Other new things include my new Subaru! Cant wait for the full report. August 18, 2010 at 10:40 AM. Subscribe to: Post Comments (Atom). Black ...

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Motivation |

http://tryingtotri.com/tag/motivation

I really need to start doing my weigh ins again, but for now, I’ll just post the results of my appointment with the Naturopath on Thursday. My weight was 156.3 pounds – slightly higher than my personal scale, but I … Continue reading →. Rest, Nutrition, and Fighting Depression. Where Do I Go From Here? I haven’t blogged in over a month. There hasn’t been much to blog about, and yet there’s been so much. Where do I start? Two Weeks Later – Good News, Bad News. The Costs of Cancer – Even in Canada. Murtha&...

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Weight loss |

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Tag Archives: Weight loss. Two Weeks Later – Good News, Bad News. It’s been a busy two weeks. On October 31, Bruce was hospitalized as part if his ongoing cancer battle. He’d lost 10 pounds in 10 days and was unable to eat; considering his normal weight is 135 pounds, 10 pounds … Continue reading →. Rest, Nutrition, and Fighting Depression. Tap, Tap, Tap…. Testing, Testing…. Is Anybody Still Out There? Wow… so it’s been almost 5 months since my last post, and over 6 months since I blogged reg...Murtha&#0...

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Cancer |

http://tryingtotri.com/tag/cancer

Two Weeks Later – Good News, Bad News. It’s been a busy two weeks. On October 31, Bruce was hospitalized as part if his ongoing cancer battle. He’d lost 10 pounds in 10 days and was unable to eat; considering his normal weight is 135 pounds, 10 pounds … Continue reading →. The Costs of Cancer – Even in Canada. Canadian healthcare is free, right? Two Weeks Later – Good News, Bad News. The Costs of Cancer – Even in Canada. Taking on a Second Gig to Pay for Triathlon. Bella on the Beach. Fat Boy. Thin.

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Triathlons |

http://tryingtotri.com/category/events/triathlons

All triathlon event posts. Two Weeks Later – Good News, Bad News. It’s been a busy two weeks. On October 31, Bruce was hospitalized as part if his ongoing cancer battle. He’d lost 10 pounds in 10 days and was unable to eat; considering his normal weight is 135 pounds, 10 pounds … Continue reading →. Taking on a Second Gig to Pay for Triathlon. Where Do I Go From Here? Training has been spotty at best – for a week I’ll do really good, get in … Continue reading →. Weekly Update – January 14, 2013. Chrissie...

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Two Weeks Later – Good News, Bad News |

http://tryingtotri.com/two-weeks-later-good-news-bad-news

The Costs of Cancer – Even in Canada. Two Weeks Later – Good News, Bad News. I had a very busy two weeks while he was in the hospital, handling a ton of stuff at work, and balancing spending as much time as possible with him with keeping life “normal” on the home front. (Well, whatever our version of normal has become! I could have used this as an excuse to eat a ton of takeout, to pig out on leftover Halloween candy, to quit working out. I could have done a lot of things! 2013/11/18 at 12:53 pm. Swicycl...

yuppietriathlete.blogspot.com yuppietriathlete.blogspot.com

Journey from yuppie to triathlete: Love Letters of Great Men

http://yuppietriathlete.blogspot.com/2011/08/love-letter-of-great-men.html

Journey from yuppie to triathlete. A Journey is not a trip. A Journey is not a vacation. It's a process of self-discovery. It brings us face to face with ourselves. Monday, August 22, 2011. Love Letters of Great Men. Good morning, on July 7. These letters were found in Beethoven's desk after he died. They were not addressed to anybody, so it is impossible to know who he was writing to. Subscribe to: Post Comments (Atom). Adele - Make you feel my love. Ironman 70.3 training plans. Feb 22 - Chilly Hilly.

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Journey from yuppie to triathlete: My 2011 Training Schedule

http://yuppietriathlete.blogspot.com/2011/04/my-2011-training-schedule.html

Journey from yuppie to triathlete. A Journey is not a trip. A Journey is not a vacation. It's a process of self-discovery. It brings us face to face with ourselves. Friday, April 29, 2011. My 2011 Training Schedule. So I've joined the Pro Sports Club triathletes club again this year! This is May's training schedule. I have a few weeks done in April already too. Aiming to do my first Ironman 70.3 this year! Subscribe to: Post Comments (Atom). Adele - Make you feel my love. Ironman 70.3 training plans.

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Journey from yuppie to triathlete: 7 Hills of Kirkland

http://yuppietriathlete.blogspot.com/2011/05/7-hills-of-kirkland.html

Journey from yuppie to triathlete. A Journey is not a trip. A Journey is not a vacation. It's a process of self-discovery. It brings us face to face with ourselves. Monday, May 30, 2011. 7 Hills of Kirkland. Right now, my knee feels alright. My hamstrings however are sore. The foam roller has been helping. I better rest up this week to recover. Subscribe to: Post Comments (Atom). Adele - Make you feel my love. Ironman 70.3 training plans. OC Athlete 18 week program. Matt Lieto 20 week program. Humble pie...

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MURTHA'S TRIATHLON BLOG

Thursday, December 01, 2011. Halfway through the off-season Run Training Block. I hope all of you have had a great week! Also I hope everyone's Thanksgiving holiday was amazing, for those of you who observe that holiday. I was pretty happy with my food intake for this holiday, and did not feel the need to complete two-a-day workouts or anything to get back down to pre-Turkey day weight. Voice in my head)Hey Andy! You know what would be a good idea. No What would be a good idea? OK then, what gives? The o...

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