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Modus Liberty » Hum your way to the New Year - Modus Liberty

http://www.modusliberty.com/hum-your-way-to-the-new-year

Hum your way to the New Year. When I was asked to visit Humming Puppy. It was described to me as a form of exercise where the room uses a level of Hz that resonates through your body. I must admit I was curious as to what this meant and wondered if the floor of the room was a giant power plate and we all had to engage our cores so as to not fall down! It might teach you how to relax! So, on a warm and sunny Friday afternoon my friend and I ventured to Humming Puppy’s Redfern studio. Floor there is absolu...

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Modus Liberty » The Pastels introduce Make Up On-The-Go - Modus Liberty

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The Pastels introduce Make Up On-The-Go. We teamed up with the gorgeous trio from The Pastels. Chanel’s Make Up On-The-Go. Since it usually takes a bus ride to university to complete my makeup, it’s really quick. I prime my face with the Dermalogica Redness Relief Primer. Because it smooths down my face as well as tries to counteract the redness on my face on a wintry morning. I go in with a super quick and easy Burt’s Bees BB Cream. And Maybelline Brow Drama Mascara. In either Best of The Best or Naught...

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Modus Liberty » Be Kind To Your Skin - Modus Liberty

http://www.modusliberty.com/natural-skincare

Be Kind To Your Skin. And your hip pocket…. Living a natural life shouldn’t cost you the earth. When it comes to diet and exercise, it’s important to know what we put into our bodies and how regular maintenance gets us the results we’re after. As naturopath. And founder of Orchard St Kirsten Shanks puts it, we need to be aware of where our food and what we consume come from, feigning ignorance is not an excuse anymore. This should also apply to the ingredients in our favourite skincare products. Kora Org...

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Modus Liberty » EXCLUSIVE: Beachside with Tahnee Atkinson - Modus Liberty

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EXCLUSIVE: Beachside with Tahnee Atkinson. Eternal beach babe Tahnee Atkinson and French-Australian skincare brand Ella Bache serves up endless summer beauty inspiration in their latest campaign. In these series of exclusive images, Tahnee’s flawless beach glow was aided by social media makeup star Ania Milczarczyk. If you haven’t heard of her, you’re probably already exposed to her handiwork on Instagram. The make up artist was made famous when Kylie Jenner. Images by Titus Pengelly.

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Modus Liberty » WELLNESS THEORY // Bianca Cheah on the after life, chocolate and regrets - Modus Liberty

http://www.modusliberty.com/bianca-cheah-on-after-life-chocolate-and-regrets

WELLNESS THEORY / Bianca Cheah on the after life, chocolate and regrets. From model to well-being entrepreneur, the Australian poster girl for fitness and health is the angelic Bianca Cheah from Sporteluxe. Talks to us about diet, her flaws and collaborating with Sukin. 8220;Wellness is my lifestyle. So it’s just being mindful, present and eating well every day. Lots of things motivate me, scrolling through Pinterest is a big motivator as I’m very visual, but Yoga is my main motivator, the feeling ...

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Modus Liberty » Rose Pengelly, Author at Modus Liberty

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Author archives: Rose Pengelly. Nike launches their most inclusive collection yet. Bull;••. Regardless if you’re a size 0 or size 16, chances are you work out. Starting today, ladies who wear 1X to 3X can. The Upside knows what's up. Bull;••. The Upside knows whats up in its latest Parisian inspired collection titled Jocks et Nerds . Born from founder Jod. FKA Twigs' tribal dance with Nike. Bull;••. EXCLUSIVE: Beachside with Tahnee Atkinson. Bull;••. Summer Disco Fever with Clinique. Bull;••. Alexandra P...

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Modus Liberty » Kristy Jones, Author at Modus Liberty

http://www.modusliberty.com/author/kristy

Author archives: Kristy Jones. Hum your way to the New Year. Bull;••. When I was asked to visit Humming Puppy, it was described to me as a form of exercise where the room uses a level o. Bull;••. A change in mindset means that intense weight sessions and long runs are no longer exciting for contributor Kristy .