theimpromptubanbury.blogspot.com
the impromptu banbury: February 2012
http://theimpromptubanbury.blogspot.com/2012_02_01_archive.html
A log of all of my adventures and happenings. Tuesday, February 21, 2012. So im now 9 days into my little challenge. All in all i feel fine. Ive been told there is a transition time between when your body switches from using muscle glycogen to fat stores for energy. So far i. Haven't really hit that. Hard to tell though since im such a horrible sleeper and typically feel tired anyways. As far as the diet itself i dont find it real hard to follow. I still get. Theres my plug for now. So tomorrow i start&#...
theimpromptubanbury.blogspot.com
the impromptu banbury: May 2011
http://theimpromptubanbury.blogspot.com/2011_05_01_archive.html
A log of all of my adventures and happenings. Tuesday, May 10, 2011. Well its official. I am done with college. Whoopdee Do! Ive already been asked if im going to walk at graduation, and the answer is. I hate graduations with a passion and never want to go through it again, let alone make anyone else go through another. Phewww.I like not using my brain power near as much now a days! Subscribe to: Posts (Atom). Logan, Utah, United States. View my complete profile. FIGHT FOR AIR STAIR CLIMB FEB 2012.
theimpromptubanbury.blogspot.com
the impromptu banbury: PALEO OVER AND DONE WITH
http://theimpromptubanbury.blogspot.com/2012/03/paleo-over-and-done-with.html
A log of all of my adventures and happenings. Saturday, March 3, 2012. PALEO OVER AND DONE WITH. ON DAY 21 OR THERE ABOUTS I DECIDED TO END MY PALEO CHALLENGE. NOT BECAUSE IT WAS TOO HARD OR ANYTHING BUT BECAUSE MY GOALS HAD BEEN REACHED AND I FEEL FANTASTIC. IN 20 DAYS I DROPPED 10 POUNDS SO BACK TO MY NORMAL WEIGHT. I HAVNT DONE A BODY FAT. ANALYSIS YET BUT IM SURE IVE MADE A DIFFERENCE IN. I LOVE THAT FACE. AND HER CHEEKS. March 6, 2012 at 7:03 PM. Subscribe to: Post Comments (Atom). TRI RELAY AUG 2012.
theimpromptubanbury.blogspot.com
the impromptu banbury: 30 Day Challenge
http://theimpromptubanbury.blogspot.com/2012/02/30-day-challenge.html
A log of all of my adventures and happenings. Sunday, February 12, 2012. Its funny cause all the literature ive read spells out the science behind it all but it really comes down to giving it a shot. Ive always thought that we consume way too much gluten products in our diets. Same with dairy. but legumes? So tomorrow i start. This is mainly cause ive dedicated 2012 to reaching my fitness potential and finally feeling better internally (GI tract) which has always been a roller coaster ride for me.
theimpromptubanbury.blogspot.com
the impromptu banbury: July 2011
http://theimpromptubanbury.blogspot.com/2011_07_01_archive.html
A log of all of my adventures and happenings. Saturday, July 16, 2011. The Run Run went like this.Ive been having my dam. Shin pain lately again so early on i felt it but it wasn't so bad. I go to my 15 min stretch point and was actually doing pretty good. i went op optimistic abou the run and took off for the switch backs. I found a fork in the road that ive passed many a times and always going left. I. Subscribe to: Posts (Atom). Logan, Utah, United States. View my complete profile. TRI RELAY AUG 2012.
theimpromptubanbury.blogspot.com
the impromptu banbury: what i decided to get myself into
http://theimpromptubanbury.blogspot.com/2012/01/what-i-decided-to-get-myself-into.html
A log of all of my adventures and happenings. Sunday, January 29, 2012. What i decided to get myself into. So last week i decided once again that i would not bother any more with conventional gyms.a friend of mine got super fit doing crossfit and although i always knew of crossfit i didnt really know what it was. heres a short video that puts it in perspective. im really looking forward to seeing what i can achieve with this. Http:/ www.youtube.com/watch? Subscribe to: Post Comments (Atom).
theimpromptubanbury.blogspot.com
the impromptu banbury: November 2011
http://theimpromptubanbury.blogspot.com/2011_11_01_archive.html
A log of all of my adventures and happenings. Monday, November 7, 2011. We ran a 5k as a team to represent the BATC Fire and Rescue Services Program. It was a lot of fun. Two of us ran it with air packs on and breathing through SCBAs. Sort of like breathing through a straw when you really get worked up. L to R: Raschelle Johnson(student), Ryan Ottley(student), Jeremy Robertson(Asst. Director), Heath Banbury(instructor), Adam Christensen(past student), Bryan Davies(Director), Little Davies, (daughter).
theimpromptubanbury.blogspot.com
the impromptu banbury: January 2011
http://theimpromptubanbury.blogspot.com/2011_01_01_archive.html
A log of all of my adventures and happenings. Monday, January 24, 2011. A little while back a friend did a photo dump from her phone and challenged friends to do the same. So here they are. Gum Wall.Utah State University.someones art project where people added their gum. Giant cupcake given to me by the fire recruits at their graduation cause i called them camp cupcake all the time. Christmas dinner at the station. Some of teh best prime rib ive had. Niece Wren at Bear lake just before moving to Buffalo.
theimpromptubanbury.blogspot.com
the impromptu banbury: June 2011
http://theimpromptubanbury.blogspot.com/2011_06_01_archive.html
A log of all of my adventures and happenings. Monday, June 27, 2011. GOOD IDEA.BAD IDEA. I was almost always 15-20 beats higher than normal. i was like.WTF? Then guess what happened? About 25 minutes after my intended arrival time i got back to my motorbike and my awaiting nalgene of much needed Endurox drink. i just started laughing at my self cause of my stupidity but also considered it a small victory for not giving up and finishing the intended mileage. Wednesday, June 15, 2011. I love staying in the...
