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personalcircuittraining - About Me

Jo McArdle Personal Trainer. For the last Fifteen years I’ve been working within the fitness. Industry to gain qualifications and experience to pass on my knowledge and. Passion to other people. My main areas of training are Kettle Bells, ViPR tubes. Spinning, Power Plate, Circuit Training, Exercise to Music, and TRX Suspension Training. January 2009 I undertook a training course to enable me to. I am a Registered Exercise Professional (REPS). To start low and aim high! Increase your own health/fitness l...

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personalcircuittraining - About Me | jo-pct.com Reviews

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Jo McArdle Personal Trainer. For the last Fifteen years I’ve been working within the fitness. Industry to gain qualifications and experience to pass on my knowledge and. Passion to other people. My main areas of training are Kettle Bells, ViPR tubes. Spinning, Power Plate, Circuit Training, Exercise to Music, and TRX Suspension Training. January 2009 I undertook a training course to enable me to. I am a Registered Exercise Professional (REPS). To start low and aim high! Increase your own health/fitness l...

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personalcircuittraining - About Me | jo-pct.com Reviews

https://jo-pct.com

Jo McArdle Personal Trainer. For the last Fifteen years I’ve been working within the fitness. Industry to gain qualifications and experience to pass on my knowledge and. Passion to other people. My main areas of training are Kettle Bells, ViPR tubes. Spinning, Power Plate, Circuit Training, Exercise to Music, and TRX Suspension Training. January 2009 I undertook a training course to enable me to. I am a Registered Exercise Professional (REPS). To start low and aim high! Increase your own health/fitness l...

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jo-pct.com

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personalcircuittraining - Aims/Targets

http://jo-pct.com/aims-targets

Jo McArdle Personal Trainer. I offer training to assist with Fat loss, weight gaining, lean muscle mass training, endurance and strength training. My sessions are devised of different exercises for all levels of fitness from a beginner. To the more experienced. Working on the upper and lower body also including some abdominal work (tummy)! Aerobic exercising workout to help keep you warm and increase blood flow during your workout. To start low and aim high! Equipment Available for you to use. Please kee...

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personalcircuittraining - About Me

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Jo McArdle Personal Trainer. This website was created using 1&1 MyWebsite Personal.

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personalcircuittraining - Prices

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Jo McArdle Personal Trainer. PLEASE CONTACT ME FOR PRICES OF THE VARIOUS PACKEAGES AND RATES FOR PERSONAL TRAINING. Have a great day, and remember 'You don’t have to be great to start, but you have to start to be great'. Arsenal Matchday Pubs, Part I: @PieburyCorner. Current highest bid for this original @horacepanterart. Artwork is 400.00 DM your bids. Please keep an eye on the website for changes/updates and offers. This website was created using 1&1 MyWebsite Personal.

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personalcircuittraining - Timetable

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Jo McArdle Personal Trainer. BOOK PERSONAL TRAINING SESSIONS. MONDAYS FROM 6:30 - 9.00 PM. MONDAY FROM 6:30AM - 8.00 PM. TUESDAYS FROM 6:30AM - 8.00 PM. WEDNESDAY FROM 6:30AM - 8.00 PM. THURSDAYS FROM 6:30AM - 8.00 PM. FRIDAY FROM 6:30AM - 7.00 PM. SATURDAYS FROM 9:00AM - 12.00PM. PLEASE CONTACT ME FOR A FRIENDLY CHAT IN REGARDS TO THE TYPE OF TRAINING YOU MAY BE LOOKING FOR. Have a great day, and remember 'You don’t have to be great to start, but you have to start to be great'.

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personalcircuittraining - Photos

http://jo-pct.com/photos

Jo McArdle Personal Trainer. Typical Personal Training Class. During your Personal Training Session you will be using this equipment to help achieve your goals! Wether you want to tone-up, loose inches/dress sizes or just want to increase your fitness levels. Personal Training is for you. Have a great day, and remember 'You don’t have to be great to start, but you have to start to be great'. Arsenal Matchday Pubs, Part I: @PieburyCorner. Current highest bid for this original @horacepanterart.

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personalcircuittraining - About Me

Jo McArdle Personal Trainer. For the last Fifteen years I’ve been working within the fitness. Industry to gain qualifications and experience to pass on my knowledge and. Passion to other people. My main areas of training are Kettle Bells, ViPR tubes. Spinning, Power Plate, Circuit Training, Exercise to Music, and TRX Suspension Training. January 2009 I undertook a training course to enable me to. I am a Registered Exercise Professional (REPS). To start low and aim high! Increase your own health/fitness l...

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