joannemkellerarnp.blogspot.com
Women's Health Blog: November 2011
http://joannemkellerarnp.blogspot.com/2011_11_01_archive.html
Sunday, November 20, 2011. Organic VS. Nonorganic Produce: The Dirty Dozen VS. The Clean Dozen. Aahhh, the holiday season is upon us.Thanksgiving dinner with all the fixins. The cornucopia of colorful fruits and vegetables, berries, grapes and nuts will soon adorn our tables throughout our homes. Organic or Non-organic. What is all the fuss? It is really worth the money to shop organically? The Dirty Dozen (highest in pesticides). Apples, Bell Peppers, Carrots, Celery, Cherries, Grapes (imported), Kale, ...
joannemkellerarnp.blogspot.com
Women's Health Blog: August 2011
http://joannemkellerarnp.blogspot.com/2011_08_01_archive.html
Tuesday, August 30, 2011. Why a Diet High in Animal Protein Leads to Osteoporosis and Calcium Loss. Have you ever wondered why an industrial nation such as the United States, has such a high rate of osteoporosis? Osteoporosis, or bone loss resulting in an increased fracture risk, is occurring more and more frequently in even the youngest of men and women. What is the first food you think of when someone mentions to increase our calcium intake? How many of us knew that? It is what we learned from the medi...
joannemkellerarnp.blogspot.com
Women's Health Blog: Vitamin B12 Deficiency and Your Health
http://joannemkellerarnp.blogspot.com/2011/06/vitamin-b12-deficiency-and-your-health.html
Tuesday, June 21, 2011. Vitamin B12 Deficiency and Your Health. Keyboard Shortcuts Help Toggle. control alt h. Excerpts taken from Natural News today June 21, 2011). Make AOL My Home Page. One of the pitfalls of pursuing a healthy diet is that we are sometimes blind to nutrients we may be missing. And in the world of healthy eating, one of the most common nutrient deficiencies involves vitamin B-12. But it's also surprisingly common in meat eaters, too. Why? Unable to absorb it. Slow reflexes or diminish...
joannemkellerarnp.blogspot.com
Women's Health Blog: Organic VS. Nonorganic Produce: The Dirty Dozen VS. The Clean Dozen
http://joannemkellerarnp.blogspot.com/2011/11/organic-vs-nonorganic-produce-dirty.html
Sunday, November 20, 2011. Organic VS. Nonorganic Produce: The Dirty Dozen VS. The Clean Dozen. Aahhh, the holiday season is upon us.Thanksgiving dinner with all the fixins. The cornucopia of colorful fruits and vegetables, berries, grapes and nuts will soon adorn our tables throughout our homes. Organic or Non-organic. What is all the fuss? It is really worth the money to shop organically? The Dirty Dozen (highest in pesticides). Apples, Bell Peppers, Carrots, Celery, Cherries, Grapes (imported), Kale, ...
foodforthoughtandspirit.blogspot.com
Food For Thought: Aug 20, 2012
http://foodforthoughtandspirit.blogspot.com/2012_08_20_archive.html
And spirit.encouragement for your soul. Hopefully this will be a place of resources and information for living a healthy lifestyle while feeding your soul. Recipes, links to helpful sites, words of encouragement and scripture.all to help you and your family make wise decisions for your life. Monday, August 20, 2012. Praise the Lord.if you are in the correct building and you mop the floor after the service! Do you attend a church with multiple services in more than one location? I love, love Sandi Patti a...
foodforthoughtandspirit.blogspot.com
Food For Thought: A Blessing in Numbers, A Blessing of Fellowship!
http://foodforthoughtandspirit.blogspot.com/2012/08/a-blessing-in-numbers-blessing-of.html
And spirit.encouragement for your soul. Hopefully this will be a place of resources and information for living a healthy lifestyle while feeding your soul. Recipes, links to helpful sites, words of encouragement and scripture.all to help you and your family make wise decisions for your life. Thursday, August 23, 2012. A Blessing in Numbers, A Blessing of Fellowship! I have heard about the "Women of Faith" events for many years but have never had the opportunity to attend. I can hardly wait! Andy's messag...
joannemkellerarnp.blogspot.com
Women's Health Blog: Purpose of the blog
http://joannemkellerarnp.blogspot.com/2011/05/purpose-of-blog.html
Tuesday, May 31, 2011. Purpose of the blog. Joanne M. Keller, ARNP provides this blog as a resource for women's health issues. The Internet is a global resource, so she is happy to provide her expertise and knowledge to people wherever they are. If you have any questions regarding women's health issues, please feel free to contact Joanne. Subscribe to: Post Comments (Atom). A family nurse practitioner who has been providing primary health care to residents of Lake County for over a decade.
joannemkellerarnp.blogspot.com
Women's Health Blog: Bio-Identical Hormone Pellet Therapy
http://joannemkellerarnp.blogspot.com/2015/04/bio-identical-hormone-pellet-therapy.html
Friday, April 10, 2015. Bio-Identical Hormone Pellet Therapy. Bio-Identical Hormone Pellet Therapy is a convenient and affordable way to provide optimal hormonal balance. It is much better than patches, shots or creams as the pellets are pure hormone that is not metabolized into byproducts by going through the liver, stomach, or skin. This delivery system allows your body to use the right amount of hormone from the pellets as the blood flow surrounding the pellets pick up what is needed.
joannemkellerarnp.blogspot.com
Women's Health Blog: CyberSmog: EMF's (Electromagnetic Fields) Our Hidden Health Risk
http://joannemkellerarnp.blogspot.com/2011/06/cybersmog-emfs-electromagnetic-fields.html
Wednesday, June 22, 2011. CyberSmog: EMF's (Electromagnetic Fields) Our Hidden Health Risk. CyberSmog: EMFs “A Hidden Health Risk”. I thought the same thing when I first learned about this but soon I was eager to learn more. The incredible cell phones, laptops, IPads, IPods, ITouch, wireless networks, better cell phone coverage have all made our lives more interesting, more fun and more portable. All this convenience comes at a cost to us though. A cost that many of us may not even be aware of. EMFs affe...