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Mindful is the New Skinny. Jodi Baretz, LCSW. What I learned this summer…. July 29, 2016. That which is personal is the most general. Carl Jung We really are all struggling with the same thing, in different ways. Summer is a great time to care for yourself. Schedules and routines slow down, kids are occupied, and you have time to explore new places. I recently took time out to attend a […] Read more…. June 16, 2016. Do Argue with Reality? April 4, 2016. Chaotic is the New Happy. March 11, 2016. I’m back ...
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Mindful is the New Skinny. Jodi Baretz, LCSW. Quoted in Natural Awakenings Magazine. Mindfulness allows us to focus on what is happening now, without ruminating about the past, which can cause depression, or thinking about the future, which can cause anxiety. It enables us to fully live our lives with compassionate awareness, states Jodi Baretz, who owns a mindfulness-based psychotherapy practice in Mt. Kisco, New York. Quoted in Westchester Magazine. 5 Snack Hacks to Nurse you Back to Health". Sodium be...
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Things To Do Blog. Mommy and Me Blog. Join our mailing list. We believe in supporting the amazing, strong, smart women in our community. Our goal is to help our moms by providing opportunities for them to connect in person and online. There are so many extraordinary things our moms are doing, our role is to share them and provide encouragement. Learn about Upcoming Events by signing up for our mailing list. Meet some of Westchester's MOMtrepreneurs who built a business while building a family! Is Westche...
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With The Old Breed by E.B. Sledge. Hibakusha - Survivors of Hiroshima and Nagasaki. Charlaine Harris's whole Sookie Sackhouse Series. The Hunger Games and Catching Fire. View my complete profile. Monday, February 21, 2011. We finally had to break down and buy a ski rack for my car because our good friend, Liz is no longer here to schlep our gear around for us. My new Mountain Smith organizer. I keep our food, gloves, goggles, hats and extra stuff in it. I love organization. Joseph, Sydney and Sierra.
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Home | Mindful is the New Skinny
Meditation by the Lake. Get a FREE chapter from Jodi's new book "MINDFUL is the New Skinny". Are you fed up with feeling stressed and stretched thin yet never skinny enough to be happy? Are you burned out on diets, overwhelmed at work and drowning in family obligations? Mindful is the New Skinny. Is for any woman who struggles with numerous demands and unrealistic expectations of a perfect body and a perfect life. Get the free chapter above and I'll notify you about LAUNCH DAY! Group workout for your mind.
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April 2, 2014 · 7:10 pm. This Is How I Do It. Speedos, Tattoos, and Felons. Recently tagged me in a blog about his writing process. I’m happy to participate. Although every writer’s process is different, I always get some insight from an author who’s willing to share what works for her or him. Plus, Gary Powell rocks! Now I’m tagging my pal and North Carolina’s new Piedmont Laureate Carrie Knowles. 1 What am I working on? Contest. So, I’m very happy and grateful about taking the flash fiction path. To en...
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