joe-bull.blogspot.com

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS & MORE

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS and MORE. Mardi 3 mai 2011. Training is going well. My training is going very well.ill not write my log til the meet.because i dont have the time.but june 4 will be a very expectful contest! Mercredi 20 avril 2011. April 18, 20. Squat 5X2 80% (485lbs) no-belt. Bench press: 4X3 @ 365 paused. Close grip foam press, 5-4-3-2-1s paused. 5X5 @ 295. Corner Press 4X15-12-12-10 with 90 to 180 lbs. Fatman pull up / tricep band 4x10. April 13, 14, 15, 16, 18, 20. ABSi jus...

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MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS & MORE | joe-bull.blogspot.com Reviews

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MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS and MORE. Mardi 3 mai 2011. Training is going well. My training is going very well.ill not write my log til the meet.because i dont have the time.but june 4 will be a very expectful contest! Mercredi 20 avril 2011. April 18, 20. Squat 5X2 80% (485lbs) no-belt. Bench press: 4X3 @ 365 paused. Close grip foam press, 5-4-3-2-1s paused. 5X5 @ 295. Corner Press 4X15-12-12-10 with 90 to 180 lbs. Fatman pull up / tricep band 4x10. April 13, 14, 15, 16, 18, 20. ABSi jus...

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MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS & MORE | joe-bull.blogspot.com Reviews

https://joe-bull.blogspot.com

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS and MORE. Mardi 3 mai 2011. Training is going well. My training is going very well.ill not write my log til the meet.because i dont have the time.but june 4 will be a very expectful contest! Mercredi 20 avril 2011. April 18, 20. Squat 5X2 80% (485lbs) no-belt. Bench press: 4X3 @ 365 paused. Close grip foam press, 5-4-3-2-1s paused. 5X5 @ 295. Corner Press 4X15-12-12-10 with 90 to 180 lbs. Fatman pull up / tricep band 4x10. April 13, 14, 15, 16, 18, 20. ABSi jus...

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joe-bull.blogspot.com

1

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS & MORE: mars 2011

http://joe-bull.blogspot.com/2011_03_01_archive.html

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS and MORE. Dimanche 27 mars 2011. Friday Dead Saturday speed Bench. Lightened Method Deadlift with light band. I worked up to 585 no belt, then add the belt and hit 635.slow but grooved.i had more in the tank. Good morning 2X5 @ 135, 1X5 @ 185, 1X5 @ 225. Hyper Extension with bands and 25 lbs balls 4x10. Saturday : Bench Press. Speed Bench: 6X3 @ 315lbs wider grip. Then i worked up to 365 really explosive.then 385 really explosive too. Tricep band extension 3X10.

2

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS & MORE: mai 2011

http://joe-bull.blogspot.com/2011_05_01_archive.html

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS and MORE. Mardi 3 mai 2011. Training is going well. My training is going very well.ill not write my log til the meet.because i dont have the time.but june 4 will be a very expectful contest! Inscription à : Articles (Atom). Training is going well. Jonquiere, QUÉBEC, Saguenay, Canada. I am a french canadian powerlifter. im the owner of MOFO-ELITE BARBELL. i currently train RAW. I WILL PREVAIL. Afficher mon profil complet.

3

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS & MORE: april 18, 20

http://joe-bull.blogspot.com/2011/04/april-18-20.html

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS and MORE. Mercredi 20 avril 2011. April 18, 20. Squat 5X2 80% (485lbs) no-belt. Bench press: 4X3 @ 365 paused. Close grip foam press, 5-4-3-2-1s paused. 5X5 @ 295. Corner Press 4X15-12-12-10 with 90 to 180 lbs. Fatman pull up / tricep band 4x10. Bench close grip 1x20 @ 185 1x20 paused @ 135. Inscription à : Publier les commentaires (Atom). April 18, 20. April 13, 14, 15, 16, 18, 20. April 7th 8th 9th 11th. BACK FROM CPU NATIONAL with Savanah and jess b.

4

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS & MORE: Friday Dead + Saturday speed Bench

http://joe-bull.blogspot.com/2011/03/friday-dead-saturday-speed-bench.html

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS and MORE. Dimanche 27 mars 2011. Friday Dead Saturday speed Bench. Lightened Method Deadlift with light band. I worked up to 585 no belt, then add the belt and hit 635.slow but grooved.i had more in the tank. Good morning 2X5 @ 135, 1X5 @ 185, 1X5 @ 225. Hyper Extension with bands and 25 lbs balls 4x10. Saturday : Bench Press. Speed Bench: 6X3 @ 315lbs wider grip. Then i worked up to 365 really explosive.then 385 really explosive too. Tricep band extension 3X10.

5

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS & MORE: training is going well

http://joe-bull.blogspot.com/2011/05/training-is-going-well.html

MOFO-ELITE BARBELL : JOE BULL TRAINING LOGS and MORE. Mardi 3 mai 2011. Training is going well. My training is going very well.ill not write my log til the meet.because i dont have the time.but june 4 will be a very expectful contest! Inscription à : Publier les commentaires (Atom). Training is going well. Jonquiere, QUÉBEC, Saguenay, Canada. I am a french canadian powerlifter. im the owner of MOFO-ELITE BARBELL. i currently train RAW. I WILL PREVAIL. Afficher mon profil complet.

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