joedrakefit.blogspot.com

Drake Fitness

Saturday, November 2, 2013. Nerd Sesh': Good Reads. Research, articles, blogs, oh my! The internet is a phenomenal tool because I can find information on legitimately ANYTHING I want in a matter of seconds but with the popularity of blogs (yea I know, I fall in that category), video posting, fitness icons, and general "bro science" that's out there the water often gets a little murky. Because of their focus on finding your way to logical conclusions and the importance of practical wisdom. Brad Schoenfeld...

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Drake Fitness | joedrakefit.blogspot.com Reviews

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Saturday, November 2, 2013. Nerd Sesh': Good Reads. Research, articles, blogs, oh my! The internet is a phenomenal tool because I can find information on legitimately ANYTHING I want in a matter of seconds but with the popularity of blogs (yea I know, I fall in that category), video posting, fitness icons, and general bro science that's out there the water often gets a little murky. Because of their focus on finding your way to logical conclusions and the importance of practical wisdom. Brad Schoenfeld...

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Drake Fitness | joedrakefit.blogspot.com Reviews

https://joedrakefit.blogspot.com

Saturday, November 2, 2013. Nerd Sesh': Good Reads. Research, articles, blogs, oh my! The internet is a phenomenal tool because I can find information on legitimately ANYTHING I want in a matter of seconds but with the popularity of blogs (yea I know, I fall in that category), video posting, fitness icons, and general "bro science" that's out there the water often gets a little murky. Because of their focus on finding your way to logical conclusions and the importance of practical wisdom. Brad Schoenfeld...

INTERNAL PAGES

joedrakefit.blogspot.com

1

Drake Fitness: Educated Consumer: The Meat Myth

http://www.joedrakefit.blogspot.com/2012/08/educated-consumer-meat-myth.html

Sunday, August 12, 2012. Educated Consumer: The Meat Myth. Everyone knows that red meat is bad right? Well if not then I don't know where you have been because the government and health agencies have been preaching it for years. I mean their arguments are backed by research involving over 120,000 men and women from 1980 to 2006 from the Archives of Internal Medicine. Results showed a 13% increase in risk of death for every 3oz increase in red meat consumption per day! Unprocessed meat consumption should ...

2

Drake Fitness: November 2013

http://www.joedrakefit.blogspot.com/2013_11_01_archive.html

Saturday, November 2, 2013. Nerd Sesh': Good Reads. Research, articles, blogs, oh my! The internet is a phenomenal tool because I can find information on legitimately ANYTHING I want in a matter of seconds but with the popularity of blogs (yea I know, I fall in that category), video posting, fitness icons, and general "bro science" that's out there the water often gets a little murky. Because of their focus on finding your way to logical conclusions and the importance of practical wisdom. Brad Schoenfeld...

3

Drake Fitness: August 2012

http://www.joedrakefit.blogspot.com/2012_08_01_archive.html

Wednesday, August 15, 2012. Nerd Sesh' : Good Reads. I could probably overwhelm you with 20 articles that I love and have come across this past week but I'll keep it short and sweet. Little bit of science, little bit of training, and a little bit of philosophy.pretty much encompassing the areas I like to include when I think about fitness and the human body. Enjoy! Do Eggs Cause Heart Disease? Dietary Protein and Strength Athletes. Sliding Single Leg RDL's. Ben Bruno is constantly challenging my backside...

4

Drake Fitness: Low Carb: Key to Aging?

http://www.joedrakefit.blogspot.com/2013/05/low-carb-key-to-aging.html

Sunday, May 5, 2013. Low Carb: Key to Aging? For thousands of years, as far back as the writing of Herodotus. Humans have been searching for what we know as the "Fountain of Youth." In legends this has been described as a tangible spring with the ability to restore the youth of all who come in contact with it. Herodotus referred to this spring in reference to an ancient civilization known as the Macrobians. Who reportedly lived to upwards of 120 years long. However, would tend to disagree. This gene, whi...

5

Drake Fitness: ABOUT

http://www.joedrakefit.blogspot.com/p/about.html

Have been training for a little over five years and working in a gym for as long as I can remember. I by no means have all the answers but I enjoy taking a realistic, fun, and research based approach to helping those I can. This blog serves as an opportunity for me approach some of these issues and well.rant if I feel it necessary. Subscribe to: Posts (Atom). Nerd Sesh: Good Reads. There was an error in this gadget. Awesome Inc. template. Powered by Blogger.

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joedrakefit.blogspot.com

Drake Fitness

Saturday, November 2, 2013. Nerd Sesh': Good Reads. Research, articles, blogs, oh my! The internet is a phenomenal tool because I can find information on legitimately ANYTHING I want in a matter of seconds but with the popularity of blogs (yea I know, I fall in that category), video posting, fitness icons, and general "bro science" that's out there the water often gets a little murky. Because of their focus on finding your way to logical conclusions and the importance of practical wisdom. Brad Schoenfeld...

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