joelchristopher.wordpress.com
Christopher's Bloggy, doggy | My attempt to get in shapeMy attempt to get in shape (by Chris Acab)
http://joelchristopher.wordpress.com/
My attempt to get in shape (by Chris Acab)
http://joelchristopher.wordpress.com/
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Christopher's Bloggy, doggy | My attempt to get in shape | joelchristopher.wordpress.com Reviews
https://joelchristopher.wordpress.com
My attempt to get in shape (by Chris Acab)
joelchristopher.wordpress.com
Day 19 | Christopher's Bloggy, doggy
https://joelchristopher.wordpress.com/2009/05/10/day-19
Christopher’s Bloggy, doggy. Feeling: Sickness is almost gone, i just have the cough which doesnt help the running, but who cares. 9am- 3 eggs 3 bacon, the usual and milk. 12pm- the rest of the chili i made including 3 pieces of chicken wings and mixed vegetables. 4pm- cheese and a yogurt. 8pm- tokyo trio roll and belltown roll at wasabi bistro (today is technically my cheat day). 10pm-blame it on the alcohol. 4 rounds for time: 11:02. May 10, 2009. Uncategorized. Be the first to comment!
Day 13 | Christopher's Bloggy, doggy
https://joelchristopher.wordpress.com/2009/05/03/day-13
Christopher’s Bloggy, doggy. Feeling: kind of sick, I kept sneezing during Fil-night. Pac-man won though, so I’m feeling good. 2pm- 2 turkey wraps and some watahhh. 5pm- tofu with vegetables. That thai stuff. 8pm- short ribs, with bbq chicken, and clams. 12am- manila clams, about a dozen or two. May 3, 2009. Uncategorized. Be the first to comment! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Day 14 | Christopher's Bloggy, doggy
https://joelchristopher.wordpress.com/2009/05/05/day-14
Christopher’s Bloggy, doggy. Sleep: 7 hours at most. What the heck i keep coughing and sneezing. 10am- 4 eggs with ham onions and tomatoes, with milk. 6pm- famous daves, dozen chicken wangs with a couple rib tips. May 5, 2009. Uncategorized. Be the first to comment! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
Day 20 | Christopher's Bloggy, doggy
https://joelchristopher.wordpress.com/2009/05/10/day-20
Christopher’s Bloggy, doggy. But nothing like simply orange to help add onto the stomach acid in the body already (sarcasm). 1pm- 3 eggs 3 bacon, juice. 10pm- yogurt and cheese. 12am- i should eat something, huh. May 10, 2009. Uncategorized. Be the first to comment! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
Christopher's Bloggy, doggy | My attempt to get in shape | Page 2
https://joelchristopher.wordpress.com/page/2
Christopher’s Bloggy, doggy. Feeling: still sore in the lower back just a tad. 10am – 3 eggs with half an onion and a tomato, 3 strips bacon and watah. 2pm- sunflower seeds and 2 beef jerky slabs. 5pm- an apple and some cheese sticks (kind of like string cheese). 8pm- chili with beans and cheese 12 oz and an apple, and a cup of mixed vegetables. Lunges and the walking waiter thing. 7 round for time. April 30, 2009. Uncategorized. Sleep: 8.5 hours. 6pm – sunflower seeds and some jerky. Andrew let me know ...
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February | 2010 | Gettin' Right
https://drooskee.wordpress.com/2010/02
Just another WordPress.com weblog. Archive for February 2010. Laquo; Gettin’ Right home page. February 1, 2010. Today (as of about an hour ago) marks the first day of the paleo challenge! Be the first to comment. Hello My name is Christopher Andrew Valle. And I want to get [Cross]fit. For all my life now I've gone through periods of intense activity (football, track, weight lifting), to periods of inactivity. Finally, in August of 2008, I had enough. I hit 204 pounds. Let's get it going! Two-a-days, Zone...
Gettin' Right | Just another WordPress.com weblog | Page 2
https://drooskee.wordpress.com/page/2
Just another WordPress.com weblog. Posted May 12, 2009 by drooskee. 15 burpees (on the floating dock thing), 1 sprint up the bleachers, 5 rounds for time [12:53]. 9:00 – 12 oz skim milk. 12:30 – handful of nuts, 5-6 turkey deli meat slices ( 4 oz), 1 cup of yogurt, 2 oz flax seeds. 20:00 – 1 string cheese, 12 oz of water, 1 Lara bar, hella nuts. 22:00 – 1 chicken deluxe siopao, sans entire bread (woo hoo New Town Bakery! 24 oz of skim milk. Be the first to comment. Posted May 8, 2009 by drooskee. 12:15 &...
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Christopher's Bloggy, doggy | My attempt to get in shape
Christopher’s Bloggy, doggy. But nothing like simply orange to help add onto the stomach acid in the body already (sarcasm). 1pm- 3 eggs 3 bacon, juice. 10pm- yogurt and cheese. 12am- i should eat something, huh. May 10, 2009. Uncategorized. Feeling: Sickness is almost gone, i just have the cough which doesnt help the running, but who cares. 9am- 3 eggs 3 bacon, the usual and milk. 12pm- the rest of the chili i made including 3 pieces of chicken wings and mixed vegetables. 4pm- cheese and a yogurt. Feeli...
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