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johncammish.blogspot.com

John Cammish Personal Training

Blog that allows personal training and Strength and Conditioning Bootcamp experiences to be shared, as well as my views on health and fitness topics such as weight loss methods, nutrition and lifestyle choices.

http://johncammish.blogspot.com/

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John Cammish Personal Training | johncammish.blogspot.com Reviews

https://johncammish.blogspot.com

Blog that allows personal training and Strength and Conditioning Bootcamp experiences to be shared, as well as my views on health and fitness topics such as weight loss methods, nutrition and lifestyle choices.

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1

John Cammish Personal Training: May 2009

http://johncammish.blogspot.com/2009_05_01_archive.html

Thursday, 21 May 2009. Mens Outdoor Bootcamp Dates. 8am 9th January at Pickering Park Playing Fields. 16th January at Pickering Park Playing Fields. 8am 23rd January at Pickering Park Playing Fields. 8am 30th January at Pickering Park Playing Fields. 8am 6th February at Pickering Park Playing Fields. 8am 13th February at Pickering Park Playing Fields. Mens Indoor Bootcamp Dates. 6pm 4th January at St.Josephs Hall. 6pm 11th January at St.Josephs Hall. 6pm 18th January at St.Josephs Hall. John's on a missi...

2

John Cammish Personal Training: Do Calories matter?

http://johncammish.blogspot.com/2010/02/do-calories-matter.html

Wednesday, 24 February 2010. I know its been a while since I posted anythign here on the blog - but January has sure been busy! For us Personal Trainers, by far the busiest month of the year! Aside from training clients, coaching Bootcamps and attending some top lifestyle seminars, I managed to write (or finish! An article about calories, and my thoughts on their place in our diets. While I do think they are important from an energy transfer point of view (as that it what calories are!

3

John Cammish Personal Training: December 2009

http://johncammish.blogspot.com/2009_12_01_archive.html

Wednesday, 30 December 2009. Now Playing Rugby for . . . . Throughout 2009 I have had great pleasure training many clients, seeing them reach their goal, and gain a little bit of happiness. I would estimate that 95% of my clients hire me to make them look better. In November 2008.I had a different type of challenge. A 25-year-old female Rugby Union player called Mags Lowish had decided to take action and go for it. Here are her words. So I rang John Cammish and asked for his help. I wanted to play at the...

4

John Cammish Personal Training: Xmas Bootcamp Video

http://johncammish.blogspot.com/2010/01/xmas-bootcamp-video.html

Friday, 1 January 2010. Well done to the Boys for braving the Winter weather. Bootcamp adds toughness to your character and here's some video footage of the Xmas Bootcamp to prove it! This was Alan's first time at Bootcamp. And he displayed some awesome overhead Dumbell lunges! I cannot fault the effort by these guys, and they keep coming back for more. Check out the Bootcamp in 2010 dates. Have a good new year! Labels: bootcamp east yorkshire. Subscribe to: Post Comments (Atom). View my complete profile.

5

John Cammish Personal Training: January 2010

http://johncammish.blogspot.com/2010_01_01_archive.html

Sunday, 3 January 2010. 11 things I learned in 2009 . . . Ding time with family is very important. 2) 2 smaller holidays seem 'better' than 1 long one! I don't know whether this is because of more variety or because there's less time 'til the next.it just seems better! 3) A planner or diary can help you save so much time. I don't just mean appointments. To-do lists when you have some free time are immensely valuable. We all have the same 24 hours, how do you use yours? 4) I repeat the above statement!

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Thursday, 18 March 2010. This Blog contains all posts up to February 2010. All Blog Posts are now in the Blog section at johncammish.co.uk. CLICK HERE TO GO TO THE JOHNCAMMISH.CO.UK WEBSITE. See you on the main site! I want to lose weight. Friday, 5 March 2010. It's been a busy week for me Personal Training. In mornings and evenings this week - with nearly every aftenoon off! Sometimes the early night is a good option :). Between my appoinments this morning, 2 Village gym instructors. The strength traini...

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