johnwilliamwritesback.blogspot.com
john william writes back
John william writes back. He will change your life! Saturday, November 10, 2012. The Beatles, not fucking Pavement. A recent interview with Noel Gallagher, who I presume is the more talented brother, appeared in a local weekly, the Portland Mercury. The interviewer asked him a few questions on the state of the music industry in general and guitar rock specifically. When was the last great band to appear from either of our countries? A truly great band? Interviewer: Why put so much stake in the charts?
johnwillie.co.uk
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johnwillie.com
johnwillie.com - This website is for sale! - johnwillie Resources and Information.
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johnwilliesbizarre.com
Gothic Bondage
This site is under construction. In the meantime, please visit Limited Audience. For original bondage photos and HD videos.
johnwilliford-awakestrategies.blogspot.com
Strategies for Staying Awake and Alert
Strategies for Staying Awake and Alert. Monday, July 14, 2008. Strategies for Staying Awake and Feeling Alert. 1 Have Faith In Your Alarm Clocks. We often need to wake up at a designated time. Sleeping through an alarm can lead to explicit negative results. A monophasic sleeper could miss an important meeting and lose his job. A polyphasic sleeper could retard his adaptation period by sleeping more his designated time allocation. Subscribe to: Posts (Atom). View my complete profile.
johnwilliford-everyman-day1-5.blogspot.com
Day 1-3
Wednesday, August 27, 2008. It has also been a psychological relief having the 3 hour core sleep at night. On Uberman, the waking portions of time and the nap durations were respectively identical. This made it tricky to decipher the starting and ending points the days. It was as if life was a machine perpetually moving forward without respite. With everyman, the core sleep clearly distinguishes the different days. Subscribe to: Posts (Atom). View my complete profile.
johnwilliford-everyman-myschedule.blogspot.com
My Everyman Schedule
Thursday, August 28, 2008. This may look haphazard at first glance, but it is actually quite elegant. This schedule gives me four five-hour sections of time each day. Each block is exactly five hours long. These are the target times. Inevitably, unexpected events arise that make it impossible to follow these times exactly. Fortunately, the impact of napping not at precisely the correct time is less severe with Everyman Sleep than with Uberman Sleep. Subscribe to: Posts (Atom). View my complete profile.
johnwilliford-everyman.blogspot.com
Everyman Sleep
Wednesday, August 27, 2008. I tried Uberman for just over two weeks, but unfortunately it just wasn't practical at home. I decided to heed Pure Doxyk's advice from her book Ubersleep. She recommends sleeping monophasically for at least a few weeks between ending one polyphasic sleeping regimen and starting another. I have slept monophasically for the last 30 days, and I have been averaging about 8 hours per night. VIEW MY EVERYMAN SCHEDULE. Subscribe to: Posts (Atom). View my complete profile.
johnwilliford-lastminute.blogspot.com
The Last Minute Phenomenon
The Last Minute Phenomenon. Saturday, July 19, 2008. How does the human brain make a http:/ www.blogger.com/img/gl.link.gif. What circumstances and situations influence our brain's ability to think clearly and recognize our true wishes and desires? The Last Minute Phenomeon is a specific facet of the myriad psychological situations in which the brain makes a decision under duress. Here are two examples of Last Minute Phenomena. 1) Flipping a Coin. What if it's tails? Subscribe to: Posts (Atom).
johnwilliford-polyphasic-day1.blogspot.com
Dymaxion Sleep Log: Day 1
Dymaxion Sleep Log: Day 1. Monday, July 14, 2008. I felt reasonably energized and rested throughout the day. I have read numerous accounts of how difficult it has been for some people to transition to Polyphasic Sleeping. Some have tried to avoid exercise for the first week or so. Despite this caveat, the weather today was so nice that I just had to work out. I was curious to see how my body would respond. I have read other Dymaxion Sleepers say that oversleeping can result in extreme disorientation and ...
johnwilliford-polyphasic-day10-11.blogspot.com
Polyphasic Sleep Log: Day 10, 11
Polyphasic Sleep Log: Day 10, 11. Tuesday, July 22, 2008. Today is Wednesday July 23, which means that I have been on either the Dymaxion Sleep Schedule or the Unberman Schedule since Saturday the 12. Therefore, my current location in the fourth dimension ("location" in time) is the beginning of the 12th day. I will reflect on the past two days (11th and 12th days). I would predominately like to focus on oversleeping and the polyphasic sleeper's task of quintessentially structuring the 22 hour waking day.
