jonarnoldbodybuilding.blogspot.com

Jon Arnold's Bodybuilding Blog

Jon Arnold's Bodybuilding Blog. Tuesday, March 16, 2010. Tuesday March 16, 2010. By the looks of things, I don't think I am going to be ready for the competitions in May. I have had upper body restrictions because of my tendonitis and the PT said it may take another few weeks for things to really start working better. Bummer! I wish everyone else the best of luck in May! Links to this post. Thursday, March 11, 2010. Thursday March 11, 2010. It's a process. We will see how is goes. Links to this post.

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Jon Arnold's Bodybuilding Blog | jonarnoldbodybuilding.blogspot.com Reviews

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Jon Arnold's Bodybuilding Blog. Tuesday, March 16, 2010. Tuesday March 16, 2010. By the looks of things, I don't think I am going to be ready for the competitions in May. I have had upper body restrictions because of my tendonitis and the PT said it may take another few weeks for things to really start working better. Bummer! I wish everyone else the best of luck in May! Links to this post. Thursday, March 11, 2010. Thursday March 11, 2010. It's a process. We will see how is goes. Links to this post.

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Jon Arnold's Bodybuilding Blog | jonarnoldbodybuilding.blogspot.com Reviews

https://jonarnoldbodybuilding.blogspot.com

Jon Arnold's Bodybuilding Blog. Tuesday, March 16, 2010. Tuesday March 16, 2010. By the looks of things, I don't think I am going to be ready for the competitions in May. I have had upper body restrictions because of my tendonitis and the PT said it may take another few weeks for things to really start working better. Bummer! I wish everyone else the best of luck in May! Links to this post. Thursday, March 11, 2010. Thursday March 11, 2010. It's a process. We will see how is goes. Links to this post.

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jonarnoldbodybuilding.blogspot.com

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Jon Arnold's Bodybuilding Blog: March 1, 2010

http://jonarnoldbodybuilding.blogspot.com/2010/03/march-1-2010.html

Jon Arnold's Bodybuilding Blog. Monday, March 1, 2010. March 1, 2010. We are down to 12 weeks! It's time to get focused! I tried out our new dual jogging stroller today. It was a lot of fun. I really missed running in the morning with Teddy. Now I can run with both Simon and Teddy! I have no clue how next year will be with Simon, Teddy AND the twins! I guess I will need a running partner! Here is my log for today:. Subscribe to: Post Comments (Atom). Tuesday March 16, 2010. Thursday March 11, 2010.

2

Jon Arnold's Bodybuilding Blog: Wednesday March 3, 2010

http://jonarnoldbodybuilding.blogspot.com/2010/03/wednesday-march-3-2010.html

Jon Arnold's Bodybuilding Blog. Wednesday, March 3, 2010. Wednesday March 3, 2010. So far, my right forearm is still pretty tender. I wore my brace all day to help alleviate some of the tension. That helped a bit. I hope I will be able to not cause greater irritation tomorrow when I train arms. I will try to keep strict form to try and avoid using the back of my forearm. Here is my log:. Subscribe to: Post Comments (Atom). Tuesday March 16, 2010. Thursday March 11, 2010. Tuesday March 9, 2010.

3

Jon Arnold's Bodybuilding Blog: Wednesday 10March2010

http://jonarnoldbodybuilding.blogspot.com/2010/03/wednesday-10march2010.html

Jon Arnold's Bodybuilding Blog. Wednesday, March 10, 2010. A beautiful day today! I ran outside with both Teddy and Simon. We ran about 3 miles on the dual jogging stroller. It always feels great to get outside and exercise at the same time! My energy levels were a lot higher today than previous days because of it. Here is my log for today:. Subscribe to: Post Comments (Atom). Tuesday March 16, 2010. Thursday March 11, 2010. Tuesday March 9, 2010. Wednesday March 3, 2010. Tuesday March 2, 2010.

4

Jon Arnold's Bodybuilding Blog: Thursday March 11, 2010

http://jonarnoldbodybuilding.blogspot.com/2010/03/thursday-march-11-2010.html

Jon Arnold's Bodybuilding Blog. Thursday, March 11, 2010. Thursday March 11, 2010. It's a process. We will see how is goes. Here is my log for today:. Subscribe to: Post Comments (Atom). Tuesday March 16, 2010. Thursday March 11, 2010. Tuesday March 9, 2010. Wednesday March 3, 2010. Tuesday March 2, 2010. March 1, 2010. View my complete profile.

5

Jon Arnold's Bodybuilding Blog: February 2010

http://jonarnoldbodybuilding.blogspot.com/2010_02_01_archive.html

Jon Arnold's Bodybuilding Blog. Thursday, February 25, 2010. Thursday February 25, 2010. Today I trained Chest and Abs. I felt great training today! I am still not back to my peak strength level, but I felt good. I did 225lbs on the flat bench for 7 and 100lbs on the incline dumbbells for 5! This was the first time I did bench with dumbbells in a long time. The arm strap has helped a lot in allowing me to do normal movements again. I hope to keep seeing gains like this in the upcoming weeks! It's a littl...

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The Journey's Path to Fitness: January 2010

http://thejourneyfitness.blogspot.com/2010_01_01_archive.html

The Journey's Path to Fitness. This Blog is intended to focus on your health and fitness as outlined in God's Word. I encourage open discussion and questions about exercise, diet and general health questions. This Blog is directed toward helping The Journey Church in Rochester, NH, however it is open for anyone. Monday, January 25, 2010. Exercise Where You Are! For some people, gym memberships can be quite costly! You can get into great shape at your home, at work, or whereever you are! That's why a lot ...

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Jon Arnold's Bodybuilding Blog

Jon Arnold's Bodybuilding Blog. Tuesday, March 16, 2010. Tuesday March 16, 2010. By the looks of things, I don't think I am going to be ready for the competitions in May. I have had upper body restrictions because of my tendonitis and the PT said it may take another few weeks for things to really start working better. Bummer! I wish everyone else the best of luck in May! Links to this post. Thursday, March 11, 2010. Thursday March 11, 2010. It's a process. We will see how is goes. Links to this post.

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