jonruns.com
Jon Williams Running and Racing5k, 10k, Marathon racing
http://www.jonruns.com/
5k, 10k, Marathon racing
http://www.jonruns.com/
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SOUTHERN FANTASIES
JON WILLIAMS
19431 ●●●●●●TH AVE
MI●●MI , FL, 33179
US
View this contact
SOUTHERN FANTASIES
JON WILLIAMS
19431 ●●●●●●TH AVE
MI●●MI , FL, 33179
US
View this contact
SOUTHERN FANTASIES
JON WILLIAMS
19431 ●●●●●●TH AVE
MI●●MI , FL, 33179
US
View this contact
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Jon Williams Running and Racing | jonruns.com Reviews
https://jonruns.com
5k, 10k, Marathon racing
jonruns.com
Jonruns.com
http://www.jonruns.com/results.html
5K 16:39 Edison 2007. 6K 20:25 Loop Around the Lake 2009 (All time PR). 4 Miler 22:14 Fit2Run 2009. 10K 34:59 Peachtree Road Race 2009. 7 miles 43:10 Falmouth 2012 and L.O.S.T. 7 Miler 2013. 13K 48:30 Tower of Terror 2009 (All time PR). 15K 52:58 Gasparilla Distance Classic 2009 (All time PR). 10 Miles 57:40 Cherry Blossom (All time PR). 20K 1:14:49 Naples on the Run 2009. 1/2 Marathon 1:16:21 A1A Half Marathon 2009 (All time PR). 30K 2:12:47 Gator Ultra Trail Race 2011 (All time PR).
Hall of Fame for Jon Williams
http://www.jonruns.com/halloffame.html
Callaway Gardens 5K course record holder. RRCA Masters Runner of the Year. RRCA Masters State Champion 5K. Timber Wolf Trample 5K course record holder. 2009 Gold Phidippides Award. RRCA Runner of the Year. Most improved Runner of Lakota's Cross Country Team. All Conference Cross Country- GMC. All Star Cross Country Meet - 36 or 37 Place. US National Championships Raced. 2008 Gate River 15K - Placed 115th. US National Championships Raced. 2009 Peachtree 10K - Placed 141st. Races Won: 129 as of 9/18/09.
Jonruns.com
http://www.jonruns.com/flcounties.html
Most recent new Florida county where I have an overall win:. Goal is to get an overall win in each Florida County. The map below shows every county where I have already won colored in red, and every county that I have raced in but have yet to get a win in are colored in yellow.
Jonruns.com
http://www.jonruns.com/50state.html
Most recent new state where I have an overall win: Washington 8/3/13. Goal is to get an overall win in each state. The map below shows every state where I have already won colored in red, and every state that I have raced in but have yet to get a win in are colored in yellow.
Road Racing Updates
http://www.jonruns.com/racingupdates.html
On December 8th I reached my ten year mark on consecutive training days. I thought this would be a good time to look at some of my stats. 51 months in a row I have won at least one race, hope that doesn't jinx it. I have racked up 312 career wins. I have run over 40,000 miles in my lifetime. I will be providing fewer racing updates so I can concentrate on training and racing. Red states are were I have already won at least one race and yellow states are the ones that I have competed in at least one race.
TOTAL PAGES IN THIS WEBSITE
8
jonrunetrengereidphotography.wordpress.com
Jon Rune Trengereid Photography | Photography & Educational stuff…
Jon Rune Trengereid Photography. Photography and Educational stuff…. Skip to primary content. Skip to secondary content. Do you light differently when shooting for B/W images? Dear friends, I’ve been lazy. Well, not really. I’ve been crazy busy which is the reason I haven’t gotten around to update my blog in quite some time. I thought I’d do a post about lighting today, and how I light my images if I’m shooting for BW’s. Holes in the velcro of the outer diffuser. This lets some light pass out and hit...
Jon Runion
Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Almost Been A Year. This album is about my life and the situations I have come across. Released 24 September 2013. I want to thank some very important people! Justin Wright: for his many hours of producing this project! Nolan Sisk: for his wonderful lead lines and his creative mind. Curt Northum: for all his great fills and his gentle heart. Feeds for this album. San Diego, California.
Jon Runkle
Jonrunner1 - DeviantArt
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Jon Williams Running and Racing
10/13/09 Chicago Marathon more. 9/13/09 First State Championship more. 5/29/09 Great trip to Bolder Boulder 10K more. 4/18/09 Another recent PR more. 3/29/09 Went on the Raven Run for his 100,000 Mile. 3/21/09 Race in San Fran more. 2/28/09 Went to Tampa to run the Gasparilla Distance Classic 15K. more. Most Recent states: North Dakota and Minnesota. Next up: New York. Make sure to check out my progress on this color coded map. Run the Treasure Coast. Boca Raton Road Runner's Club. Palm Beach Road Runners.
jonrunyan.com
The domain jonrunyan.com is for sale. To purchase, call Afternic at 1 339-222-5147 or 866-836-6791. Click here for more details.
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jonrush.com
Welcome to jonrush.com. Send email to: Jon. List of MM Books. Book List - paged display.
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