josephdcoleman.blogspot.com

My Weight Loss Journey

My Weight Loss Journey. Wednesday, June 3, 2009. 82 pounds down.do I have a secret? So it has been a while since my last post. I currently weight 333 pounds and have a total weight loss of 82 pounds. I have been. Getting asked almost everyday to post more often. I cannot guarantee that, but I'll try. So apparently Dale wants to know what "my secret" is to weight loss, if you can even call it that. So here is a basic day of the type of things I eat:. We have a food scale that we weight our different meats...

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My Weight Loss Journey | josephdcoleman.blogspot.com Reviews

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My Weight Loss Journey. Wednesday, June 3, 2009. 82 pounds down.do I have a secret? So it has been a while since my last post. I currently weight 333 pounds and have a total weight loss of 82 pounds. I have been. Getting asked almost everyday to post more often. I cannot guarantee that, but I'll try. So apparently Dale wants to know what my secret is to weight loss, if you can even call it that. So here is a basic day of the type of things I eat:. We have a food scale that we weight our different meats...

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My Weight Loss Journey | josephdcoleman.blogspot.com Reviews

https://josephdcoleman.blogspot.com

My Weight Loss Journey. Wednesday, June 3, 2009. 82 pounds down.do I have a secret? So it has been a while since my last post. I currently weight 333 pounds and have a total weight loss of 82 pounds. I have been. Getting asked almost everyday to post more often. I cannot guarantee that, but I'll try. So apparently Dale wants to know what "my secret" is to weight loss, if you can even call it that. So here is a basic day of the type of things I eat:. We have a food scale that we weight our different meats...

INTERNAL PAGES

josephdcoleman.blogspot.com

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My Weight Loss Journey: 6:30pm + Airplane = No OU game

http://www.josephdcoleman.blogspot.com/2009/03/630pm-airplane-no-ou-game.html

My Weight Loss Journey. Friday, March 27, 2009. 6:30pm Airplane = No OU game. Ya know, sometimes I have to wonder to myself if life is really fair. Is it total coincidence or do the NCAA gods just hate me. How is it that they could happen to schedule the Syracuse vs. OU game at 6:30 tonight.which also just happens to be the same time I am boarding my plane to go back to OKC. It's just one of the most important games of the season! It's just not fair I tell you! Subscribe to: Post Comments (Atom).

2

My Weight Loss Journey: May 2009

http://www.josephdcoleman.blogspot.com/2009_05_01_archive.html

My Weight Loss Journey. Tuesday, May 5, 2009. Well I another 7 pounds and down to 358 for anyone how would like to keep track. Subscribe to: Posts (Atom). View my complete profile.

3

My Weight Loss Journey: March 2009

http://www.josephdcoleman.blogspot.com/2009_03_01_archive.html

My Weight Loss Journey. Tuesday, March 31, 2009. What a Wonderful Weekend! Well, the workouts continue. I did not "technically" go to the gym and workout Saturday or Sunday. However, there is a valid explanation. He told us that we were going back to the gate to get more food and water and that an agent would come on board to talk to us. Well that happened and they said the flight was cancelled and told us to get of the plane. So.all in all.we sat on a plane for like 2 1/2 hours for nothi...Now, where is...

4

My Weight Loss Journey: What a Wonderful Weekend!!

http://www.josephdcoleman.blogspot.com/2009/03/what-wonderful-weekend.html

My Weight Loss Journey. Tuesday, March 31, 2009. What a Wonderful Weekend! Well, the workouts continue. I did not "technically" go to the gym and workout Saturday or Sunday. However, there is a valid explanation. He told us that we were going back to the gate to get more food and water and that an agent would come on board to talk to us. Well that happened and they said the flight was cancelled and told us to get of the plane. So.all in all.we sat on a plane for like 2 1/2 hours for nothi...Now, where is...

5

My Weight Loss Journey: Here's an update

http://www.josephdcoleman.blogspot.com/2009/04/heres-update.html

My Weight Loss Journey. Monday, April 20, 2009. I know, I am a bad blogger, but here is an update. I am in that 370-375 weight range right now. Still working out. I feel like I have gotten stronger and have more energy. I can workout harder and longer it seems like now. Also, Sara and I went shopping yesterday and I tried on some pants, just to see where I am at. I have lost 3 pant sizes and could have probably squeezed into a smaller pair, but didn't try that. Anyways, there you go.

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Me Behind The Camera...: I MADE IT!!!!!!!!

http://saracoleman.blogspot.com/2009/03/i-made-it.html

Me Behind The Camera. My Loves: taking pictures, family, shopping, being married, Jesus, BFF Laneisa, husband, Sooner and Colts Football, laugh, DVR, movies, TV Shows, Spades, TX Holdem, Rummy, Chicken Foot, Dinner Dash, my Nephew J and Niece LiL E, my job, Chris Daughtry and Bon Jovi, Changing Hair Color, wearing hats. Saturday, March 28, 2009. I know I have been slacking, HOWEVER, I did this for a reason, there is always a reason behind my madness! I finally made my first weight loss goal! I know right...

saracoleman.blogspot.com

Me Behind The Camera...: March 2009

http://saracoleman.blogspot.com/2009_03_01_archive.html

Me Behind The Camera. My Loves: taking pictures, family, shopping, being married, Jesus, BFF Laneisa, husband, Sooner and Colts Football, laugh, DVR, movies, TV Shows, Spades, TX Holdem, Rummy, Chicken Foot, Dinner Dash, my Nephew J and Niece LiL E, my job, Chris Daughtry and Bon Jovi, Changing Hair Color, wearing hats. Saturday, March 28, 2009. I know I have been slacking, HOWEVER, I did this for a reason, there is always a reason behind my madness! I finally made my first weight loss goal! At the Thund...

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My Weight Loss Journey

My Weight Loss Journey. Wednesday, June 3, 2009. 82 pounds down.do I have a secret? So it has been a while since my last post. I currently weight 333 pounds and have a total weight loss of 82 pounds. I have been. Getting asked almost everyday to post more often. I cannot guarantee that, but I'll try. So apparently Dale wants to know what "my secret" is to weight loss, if you can even call it that. So here is a basic day of the type of things I eat:. We have a food scale that we weight our different meats...

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