racemwb.blogspot.com
Race MWB: March 2011
http://racemwb.blogspot.com/2011_03_01_archive.html
Friday, March 18, 2011. It's Been a While. I don't know how long it's been since I posted. I could have looked, but got straight to writing again. It seems that I'm in a perpetual cycle of injury, recovery, try to get into shape and get injured again. Sometimes life is like that for some people. I must be some people. So I have been living through others. It's been fun to see how freaking fast Evan Sims has gotten. 1:08:25 for a half marathon! 160;I need to find a new sport. Michael W. Bergquist.
racemwb.blogspot.com
Race MWB: Only Fools Run: Mercury and Me
http://racemwb.blogspot.com/2011/04/only-fools-run-mercury-and-me.html
Monday, April 4, 2011. Only Fools Run: Mercury and Me. 160;Not a word, but with relative ease, the runner moves up along side me and it is indeed Evan. He apparently started over a minute late, worked his way through the crowd and then ran the lead pack down like an uncaged beast! 160;That's what happened! Michael W. Bergquist. Subscribe to: Post Comments (Atom). All Guard Marathon Team. Only Fools Run: Mercury and Me. Michael W. Bergquist. View my complete profile.
racemwb.blogspot.com
Race MWB: April 2010
http://racemwb.blogspot.com/2010_04_01_archive.html
Friday, April 30, 2010. Where in the World is Michael Bergquist? This is a long read, but I’ve been missing for a while and a lot of catching up is left to do. I don’t know if there were other factors involved, or if it was just that, but I was finally able to be treated for something specific. April 4th - 8:46. April 12th - 8:00. April 25th – 7:34. I’ve been on my bike a few times, but have only worked up to 12.25 miles. I started out without testing myself, like I did in the swim, but wou...It feels a ...
racemwb.blogspot.com
Race MWB: June 2012
http://racemwb.blogspot.com/2012_06_01_archive.html
Monday, June 18, 2012. Upon arriving at the registration table, I was told that the race had Internet postings that listed a 1 PM, 2 PM and 3 PM start. Wait . what? The race is always at 1. Entry forms showed 1 PM. The Founders Day listing showed the triathlon being held from 1 to 3. How did I miss this and why didn't anyone tell me? We have a 1.09 mile drive in trucks that were arranged for by the race to deliver athletes to the start and we got there 3 minutes too late! He popped up right away and cont...
racemwb.blogspot.com
Race MWB: It's Been a While
http://racemwb.blogspot.com/2011/03/its-been-while.html
Friday, March 18, 2011. It's Been a While. I don't know how long it's been since I posted. I could have looked, but got straight to writing again. It seems that I'm in a perpetual cycle of injury, recovery, try to get into shape and get injured again. Sometimes life is like that for some people. I must be some people. So I have been living through others. It's been fun to see how freaking fast Evan Sims has gotten. 1:08:25 for a half marathon! 160;I need to find a new sport. Michael W. Bergquist.
racemwb.blogspot.com
Race MWB: Racing Scared
http://racemwb.blogspot.com/2011/04/racing-scared.html
Tuesday, April 12, 2011. First, thanks to Dan Frost for being so kind and generous to get me to the air port. I was essentially stranded due to an administrative error that had all of Team Air Force leaving on Sunday, as we do every year, while I had a Monday flight. Here's how it all went down . 160;The fastest swim time was 21:49 by an extremely fast swimmer who allegedly swims in the 17 minute range. It is what it is though . which was the most awful swim of my life. Michael W. Bergquist.
racemwb.blogspot.com
Race MWB: February 2010
http://racemwb.blogspot.com/2010_02_01_archive.html
Monday, February 22, 2010. The Road to Recovery. So last year was a disaster. It's not exactly fun to write about disaster. I felt like the fireman. I was always putting out flames. One injury to the next derailed what was certain to be a great year. If you've been reading my irregular posting, then you're aware of the many injuries and my making the best of it every time. I'm not going to lie. Like most of the rest of the world, I'm not a fan of the dentist. I haven't had any work done for a lon...Anyho...
racemwb.blogspot.com
Race MWB: April 2011
http://racemwb.blogspot.com/2011_04_01_archive.html
Tuesday, April 12, 2011. First, thanks to Dan Frost for being so kind and generous to get me to the air port. I was essentially stranded due to an administrative error that had all of Team Air Force leaving on Sunday, as we do every year, while I had a Monday flight. Here's how it all went down . 160;The fastest swim time was 21:49 by an extremely fast swimmer who allegedly swims in the 17 minute range. It is what it is though . which was the most awful swim of my life. Michael W. Bergquist. View my co...
racemwb.blogspot.com
Race MWB: Gearing up ...
http://racemwb.blogspot.com/2011/07/gearing-up.html
Tuesday, July 19, 2011. Even so, I'm finally catching onto the way to go about things, organizing my schedule and timing the help of friends and family. My mom comes over in the morning so I can run with the Medical Lake XC team in the morning . at 8 AM! Michael W. Bergquist. Subscribe to: Post Comments (Atom). All Guard Marathon Team. Michael W. Bergquist. View my complete profile.
phaedra-cote.blogspot.com
Phaedra Cote: February 2009
http://phaedra-cote.blogspot.com/2009_02_01_archive.html
I've got a long way to run. Sunday, February 22, 2009. The Measure of a Man. My track coach, Erik Anderson, died in a tragic accident at school on Thursday, February 19th. He leaves behind a family he adored.wife Mariza and daughters Evelyn and Ripley. I thought I'd share just what a difference he made in my life in the brief time I knew him. I wanted to yell back "WHY? Subscribe to: Posts (Atom). Spokane, Washington, United States. Single mother, Full-time college student and triathlete. Farragut State ...
