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Home | Josh Ando Personal Trainer | joshandopersonaltrainer.com Reviews
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Call us today! Martial Arts Trained - Kettlebell Certified
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9 tom h
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Home | Josh Ando Personal Trainer

Private and Semi-Private fitness training with expertise in:. Weight loss and muscle toning. Strength and endurance training. MMA strength and conditioning. Injury prevention and rehabilitation. With over 10 years of experience in various forms of fitness Josh specializes in using kettlebells, TRX, battle ropes, free weights, crossfit, boxing, and kickboxing in his training style. He progressively changes and tailors each workout to each clients fitness levels and goals. Http:/ www.yelp.com. Josh is a gr...

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I wanted Josh to keep in contact with all of his friends (And family) so I started a blog where you can see our progress and he can follow up with others! Thursday, March 13, 2008. I just thought I'd update and say that we moved to an apartment in Federal Way this past weekend. It's pretty.noisey, but it suits our needs (as a struggling newly wed couple.) After this, I don't think I'll ever live in an apartment EVER again! Monday, March 3, 2008. We figured we'd get into the loop and start our own!

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