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~ kEmbaRa diEt siHat ~

Sunday, February 9, 2014. Fasa 2 minggu 1 and 2. Fasa 2 Minggu 1. Hari1 (26/1) = 75.8kg. Hari2 (27/1) = 75.5kg. Hari3 (28/1) = 75.2kg. Hari4 (29/1) = 74.8kg. Hari5 (30/1) = 75.2kg. Hari6 (31/1) = 75.2kg. Hari7 (1/2) = 75.4kg. Fasa 2 Minggu 2. Hari1 (2/2) = 75.4kg. Hari2 (3/2) = -. Hari3 (4/2) = 75.5kg. Hari4 (5/2) = 75.6kg. Hari5 (6/2) = 75.4kg. Hari6 (7/2) = 74.4kg. Hari7 (8/2) = 74.0kg. Tuesday, February 4, 2014. Saturday, January 25, 2014. Fasa 1 Minggu 4. Hari1 = 75.5kg. Hari2 = 75.5kg. Hari7 = 75...

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~ kEmbaRa diEt siHat ~ | journaldietku.blogspot.com Reviews

<META> DESCRIPTION

Sunday, February 9, 2014. Fasa 2 minggu 1 and 2. Fasa 2 Minggu 1. Hari1 (26/1) = 75.8kg. Hari2 (27/1) = 75.5kg. Hari3 (28/1) = 75.2kg. Hari4 (29/1) = 74.8kg. Hari5 (30/1) = 75.2kg. Hari6 (31/1) = 75.2kg. Hari7 (1/2) = 75.4kg. Fasa 2 Minggu 2. Hari1 (2/2) = 75.4kg. Hari2 (3/2) = -. Hari3 (4/2) = 75.5kg. Hari4 (5/2) = 75.6kg. Hari5 (6/2) = 75.4kg. Hari6 (7/2) = 74.4kg. Hari7 (8/2) = 74.0kg. Tuesday, February 4, 2014. Saturday, January 25, 2014. Fasa 1 Minggu 4. Hari1 = 75.5kg. Hari2 = 75.5kg. Hari7 = 75&#4...

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1 kembara diet sihat

2 pages

3 the result is

4 posted by

5 asma

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10 share to twitter

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~ kEmbaRa diEt siHat ~ | journaldietku.blogspot.com Reviews

https://journaldietku.blogspot.com

Sunday, February 9, 2014. Fasa 2 minggu 1 and 2. Fasa 2 Minggu 1. Hari1 (26/1) = 75.8kg. Hari2 (27/1) = 75.5kg. Hari3 (28/1) = 75.2kg. Hari4 (29/1) = 74.8kg. Hari5 (30/1) = 75.2kg. Hari6 (31/1) = 75.2kg. Hari7 (1/2) = 75.4kg. Fasa 2 Minggu 2. Hari1 (2/2) = 75.4kg. Hari2 (3/2) = -. Hari3 (4/2) = 75.5kg. Hari4 (5/2) = 75.6kg. Hari5 (6/2) = 75.4kg. Hari6 (7/2) = 74.4kg. Hari7 (8/2) = 74.0kg. Tuesday, February 4, 2014. Saturday, January 25, 2014. Fasa 1 Minggu 4. Hari1 = 75.5kg. Hari2 = 75.5kg. Hari7 = 75&#4...

INTERNAL PAGES

journaldietku.blogspot.com

1

~ kEmbaRa diEt siHat ~: Azam Diet

http://journaldietku.blogspot.com/2013/12/azam-diet.html

Saturday, December 28, 2013. Menjelang Tahun 2014 ni ape azam korang? Semangat itu muncul semula.ya aku xleh tunggu lama kena start esok jugak(sbb hari ni dah melantak banyak) so bermula 22/12/2013 aku telah mulakan cabaran diet buat diri sendiri dengan diari diet baru. Kapada yang membuka blog ini dan yang sedang membaca nukilan ni, di ucapkan SELAMAT TAHUN BARU semoga tahun 2014 lebih baik dari sebelumnya. Opss sebelum terlupa, sila la jenguk2 blog bisnezz saya di Organizetrend. Minggu 1 75.4kg. Ada ce...

2

~ kEmbaRa diEt siHat ~: September 2010

http://journaldietku.blogspot.com/2010_09_01_archive.html

Sunday, September 19, 2010. Semalam I call u, u x answer.hehehe.menyanyi dengan riang ria nampak.ecewah, senang hati sekarang sebab xde orang kaco sape kaco minah senget nih? Xpayah tahu la ye.nanti terasa lak si polan-polan.ha kan dah mengarut2 taipnya ape yang nk diceritakan si minah senget ni? Semalam saye jumpa member yang dah hampir setahun tak jumpa. Last jumpa raya tahun lepas, berat badannya 98kg.semalam jumpak mak ai, nampak lain betul badan dia susut sehingga 20kg! Friday, September 17, 2010.

3

~ kEmbaRa diEt siHat ~: October 2013

http://journaldietku.blogspot.com/2013_10_01_archive.html

Tuesday, October 22, 2013. Hot hot chicken shit. Dari tahun ke tahun diet aku ke laut, xtau kemana dh pergi semangat diet ku ini,. Kemana myepi setahun lalu? Selepas bsemangat nk diet mcm post lepas, dpt la jugak bdiet 3minggu n turun la sekilo dua then dpt tau dh pregnant so apa lg hepi melampau shingga tlupa abes diet2 semua. Mana xnya dh stahun stengah menanti khabr gmbira ini. So myepi lah seketika, sehingga ke hari ini kembali bbloging dgn hp jer.kan lg mudah.hehe. Subscribe to: Posts (Atom). Bacaan...

4

~ kEmbaRa diEt siHat ~: January 2014

http://journaldietku.blogspot.com/2014_01_01_archive.html

Saturday, January 25, 2014. Tamat sudah CD5K5M fasa 1. berat turun alahai ciput sungguh. ye aku malas hapdet kat blog sbb sibuk je memanjang. tapi.tapi aku de update kat buku a.k.a diary diet aku.kalau xdan, berat yg ditimbang pagi-pagi buta 2 aku save je kat hp (ada application untuk track berat). Kan senang ada benda2 canggih ni. Jom tengaok result memalukan bagi minggu ke4 and 5. Fasa 1 Minggu 4. Hari1 = 75.5kg. Hari2 = 75.5kg. Hari4 = 75.9kg. Hari5 = 75.4kg. Hari7 = 75.3kg. Fasa 1 Minggu 5. Hari4 = 7...

5

~ kEmbaRa diEt siHat ~: Fasa 2 minggu 1 & 2

http://journaldietku.blogspot.com/2014/02/fasa-2-minggu-1-2.html

Sunday, February 9, 2014. Fasa 2 minggu 1 and 2. Fasa 2 Minggu 1. Hari1 (26/1) = 75.8kg. Hari2 (27/1) = 75.5kg. Hari3 (28/1) = 75.2kg. Hari4 (29/1) = 74.8kg. Hari5 (30/1) = 75.2kg. Hari6 (31/1) = 75.2kg. Hari7 (1/2) = 75.4kg. Fasa 2 Minggu 2. Hari1 (2/2) = 75.4kg. Hari2 (3/2) = -. Hari3 (4/2) = 75.5kg. Hari4 (5/2) = 75.6kg. Hari5 (6/2) = 75.4kg. Hari6 (7/2) = 74.4kg. Hari7 (8/2) = 74.0kg. May 27, 2015 at 5:38 AM. Jika ya, silahkan kunjungi website ini www.kumpulbagi.com untuk info selengkapnya. Ku sentia...

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~ kEmbaRa diEt siHat ~

Sunday, February 9, 2014. Fasa 2 minggu 1 and 2. Fasa 2 Minggu 1. Hari1 (26/1) = 75.8kg. Hari2 (27/1) = 75.5kg. Hari3 (28/1) = 75.2kg. Hari4 (29/1) = 74.8kg. Hari5 (30/1) = 75.2kg. Hari6 (31/1) = 75.2kg. Hari7 (1/2) = 75.4kg. Fasa 2 Minggu 2. Hari1 (2/2) = 75.4kg. Hari2 (3/2) = -. Hari3 (4/2) = 75.5kg. Hari4 (5/2) = 75.6kg. Hari5 (6/2) = 75.4kg. Hari6 (7/2) = 74.4kg. Hari7 (8/2) = 74.0kg. Tuesday, February 4, 2014. Saturday, January 25, 2014. Fasa 1 Minggu 4. Hari1 = 75.5kg. Hari2 = 75.5kg. Hari7 = 75&#4...

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