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Tel: 0161 429 6718 / 0161 474 7996. Are you feeling stressed, anxious or depressed? Held back by low self esteem? Feeling overwhelmed by life? Do you want to learn skills that will enable you to take charge of your life. Again, recover your confidence and optimise your health and wellbeing? Welcome to my website. I’m Jan Williams, a therapeutic trainer, offering mind-body training to help you develop the skills you need to deal effectively with life’s challenges and recover your zest for life. This train...

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Tel: 0161 429 6718 / 0161 474 7996. Are you feeling stressed, anxious or depressed? Held back by low self esteem? Feeling overwhelmed by life? Do you want to learn skills that will enable you to take charge of your life. Again, recover your confidence and optimise your health and wellbeing? Welcome to my website. I’m Jan Williams, a therapeutic trainer, offering mind-body training to help you develop the skills you need to deal effectively with life’s challenges and recover your zest for life. This train...

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1 jan williams phd

2 therapeutic trainer

3 email

4 jan@journey to wellness co uk

5 struggling with illness

6 jan williams

7 mind body training

8 stress and illness

9 me/cfs

10 client feedback

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jan williams phd,therapeutic trainer,email,jan@journey to wellness co uk,struggling with illness,jan williams,mind body training,stress and illness,me/cfs,client feedback,about me,contact / location,me / cfs

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home | journey-to-wellness.co.uk Reviews

https://journey-to-wellness.co.uk

Tel: 0161 429 6718 / 0161 474 7996. Are you feeling stressed, anxious or depressed? Held back by low self esteem? Feeling overwhelmed by life? Do you want to learn skills that will enable you to take charge of your life. Again, recover your confidence and optimise your health and wellbeing? Welcome to my website. I’m Jan Williams, a therapeutic trainer, offering mind-body training to help you develop the skills you need to deal effectively with life’s challenges and recover your zest for life. This train...

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journey-to-wellness.co.uk

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help

http://journey-to-wellness.co.uk/J2W/help.html

Tel: 0161 429 6718 / 0161 474 7996. How I can help. Each session lasts about an hour. Some issues may be simple to resolve, and two or three sessions may be all you need. With other, more complex issues, you may benefit from a number of sessions, perhaps weekly at first, and then more spread out. Currently my fees are:. One-to-one sessions : Daytime 55, Evening and Saturday morning 65. Telephone sessions : Daytime 45 per hour/ 25 per half hour, Evening 55/ 33. Help with Anxiety, Stress and Chronic Illness.

2

feedback

http://journey-to-wellness.co.uk/J2W/feedback.html

Tel: 0161 429 6718 / 0161 474 7996. Below are extracts from client feedback forms, thank you letters etc:. This is the best training I’ve ever done and I’ve done lots of training! It teaches you how you can take control of your inner life. I would recommend it to anyone who’s willing to challenge their own beliefs and mindset. You will gain wisdom, insight and some really powerful tools. Ellen, holistic health practitioner). Jane, ME/CFS client). RIkki, ME/CFS client). Thank you for helping me have the c...

3

about

http://journey-to-wellness.co.uk/J2W/about.html

Tel: 0161 429 6718 / 0161 474 7996. Promoting Health and Wellbeing. My passion has always been in helping people learn, develop and change, in order to optimise their health and wellbeing and realise their full potential. I began my career in Health Promotion teaching and research, working for 20 years in the NHS and in University Medical Schools. Understanding Illness and Loss from the Inside. Professional/Academic Qualifications and Continuing Professional Development. I trained at Bangor University, C...

4

mbt

http://journey-to-wellness.co.uk/J2W/mbt.html

Tel: 0161 429 6718 / 0161 474 7996. Mind body training is a powerful new way to manage and resolve stress and enhance your health and wellbeing. The good news is that we can retrain the emotional brain to switch its focus to safety and relaxation, enabling us to move from a state of chronic stress to a state of calm and healing, allowing body and mind to recover their natural equilibrium. Mind body training is designed to help you:. Resolve past emotional issues that contribute to your stress. It teaches...

5

me/cfs

http://journey-to-wellness.co.uk/J2W/me_cfs.html

Tel: 0161 429 6718 / 0161 474 7996. How Mind-Body Training Can Help with ME/CFS. Telephone sessions are an alternative for those of you who are too far away, or too unwell, to come to me in person. Some clients who have one-to-one or group sessions also benefit from occasional telephone support. Bear in mind that some therapeutic approaches can only be used in face to face sessions. Saturday morning ‘refresher’ workshops. Who the Training is Suitable for. Small group training: 525, including. We were cla...

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